Ronnie Ness
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Intermittent Fasting: A Guide To Getting Started
- By: Ronnie Ness
- Narrated by: Doug Ehlen
- Length: 33 mins
- Unabridged
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Overall3 out of 5 stars 1
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Performance2 out of 5 stars 1
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Story2 out of 5 stars 1
Intermittent fasting is not an extreme form of diet and was followed by our ancestors. It involves a cycle of eating periods and fasting periods, which force the body to rely on the fat that is stored in the body. The body will burn this fat to provide different organs with energy....
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3 out of 5 stars
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I found this book to be lacking in information
- By Maria Nobile on 05-28-19
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Intermittent Fasting: A Guide To Getting Started
- Narrated by: Doug Ehlen
- Length: 33 mins
- Release date: 04-19-19
- Language: English
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Paleo Diet: A Guide to Getting Started
- By: Ronnie Ness
- Narrated by: Cliff Weldon
- Length: 49 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
This book has actionable information on how to get started in the paleo diet. Humans got creative with food, and then the problem set in. Nature already provided us with all the foods we would need until the end of time....
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Paleo Diet: A Guide to Getting Started
- Narrated by: Cliff Weldon
- Length: 49 mins
- Release date: 04-15-19
- Language: English
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Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
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