Mary Hopefield
AUTHOR

Mary Hopefield

Health & Wellness
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I'm Mary Hopefield, I've always been digging deep and investigating things, Writing songs, poems, and stories has been my way of expressing myself. Even though I always thought about writing a book, I took a while to go for it. Now, I want to share what I've learned in a way that inspires and makes sense, mixing in my clinical background. As a nurse, Orthomolecular therapist, and Alternative and Holistic therapist, I've quietly worked on projects to change how we see mental health. I've overcome some tough stuff, like dealing with Depression /anxiety disorder, panic attacks, suicidal thoughts, and CPTSD. My mental health. It's not something I shout from the rooftops, but these experiences fuel my passion to help others. I want my inspiring and clinical words to be a source of strength and realness. As an author, I'm diving into the mental health struggle, bringing a mix of inspiration and clinical insight. My books are all about shedding light on the journey to recovery, showing that there's hope for anyone dealing with the stigma around mental health. I want to break down the barriers around mental health, not just for individuals but for families, communities, and the whole world. Let's make mental health something we can all discuss and support each other through. I dream of a world where mental health is something we champion, where stigma is a thing of the past, and where support is readily available for everyone who needs it.
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