Janis L. Silverman
AUTHOR

Janis L. Silverman

Health & Wellness
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I was born in 1946 in McKeesport, Pennsylvania, a steel town. I worked my way through The Pennsylvania State University and taught in elementary, middle school and junior colleges. My books tell a lot about my life. Some came from tools I developed in my private tutoring practice: Read to Study and Creative Word Processing. Other books grew from my work as a gifted education resource teacher: Fairy Tales on Trial and Advanced Fairy Tales on Trial. Some books evolved from my life experience and travel: Forums, Fairs and Futures: A Journey in Time through Markets of the World and Help Me Say Goodbye: Activities for Helping Kids Cope When a Special Person Dies. Health challenges led to my use of meditation and two books followed: Imagine That! Imagery Stories and Activities to Help Young People Learn to Improve Their Behavioral Self-Control and Relax, Reflect, Restore and Recover: Guided Imagery Meditations for Women with Breast Cancer. The last book is what got me through breast cancer in 2011, from the shock of diagnosis, the struggle I had with pain and exhaustion from the surgery and radiation treatments, to the joy of recovery. I had many positive outcomes from guided imagery meditation: less stress, less pain, and lowered level of anxiety Meditation helped me stay positive. For further information, find me on Facebook: http://www.facebook.com/JanisLSilvermanAuthor/info or Go To My Website http://www.JanisLSilverman.com/Home and see a recent article which appeared in PINK MAGAZINE Copyright 2013 http://www.janislsilverman.com/uploads/Pink_JanisSilverman_0913.pdf
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Restore: Seeing Beyond Exhaustion and Side Effects

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