AUTHOR
Hirosi Ikusima
Tap the gear icon above to manage new release emails.
Follow Hirosi Ikusima to get new release emails from Audible and Amazon.
You're getting a free audiobook.
You're getting a free audiobook.
$14.95 per month after 30 days. Cancel anytime.
Best Sellers
-
-
70歳からの「貯筋」習慣 (青春出版社)
- ネガティブ・リテラシーのすすめ
- By: 鎌田 實, 生島 ヒロシ
- Narrated by: デジタルボイス
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall0 out of 5 stars 0
-
Performance0 out of 5 stars 0
-
Story0 out of 5 stars 0
72歳の現役アナウンサーと75歳の現役医師・作家。2人の元気の達人が実際に行っている、70歳からでも無理なくできる、「貯筋(=筋肉を維持する)」習慣と、そのために欠かせない食事習慣・生活習慣を大公開。ハードな運動も厳しい食事制限も必要なし。
-
70歳からの「貯筋」習慣 (青春出版社)
- ネガティブ・リテラシーのすすめ
- Narrated by: デジタルボイス
- Length: 3 hrs and 40 mins
- Release date: 11-14-24
- Language: Japanese
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $10.75 or 1 credit
Sale price: $10.75 or 1 credit
-