AUTHOR

Brendan Barca

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Brendan Barca is an author, keynote speaker, entrepreneur, and Buddhist practitioner. He discovered Buddhism in his twenties, initially turning to meditation to cope with stress and burnout. Since then, he has practiced Tibetan Buddhsim for years, traveling to Nepal to learn from revered masters such as Dudjom Tenzin Yeshe Dorje Rinpoche. Experiencing the transformative effects of mindfulness, meditation, and Buddhist teachings in his own life, he co-founded Brema Solutions with his wife, Pema Sherpa, to bring these invaluable principles to corporations worldwide. Together, Pema and Brendan wrote their first book, The Daily Buddhist, and also run their popular newsletter of the same name. Brendan lives with his wife and daughter Samaya in Brooklyn, NY.

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The Daily Buddhist

366 Days of Wisdom for Happiness, Inner Freedom, and Mindful Living

By: Pema Sherpa, Brendan Barca

Narrated by: Emily Woo Zeller

Length: 10 hrs

Release date: 05-27-25

Language: English

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