Menstruation isn't just about having babies. Your menstrual cycle is a vital sign, just like your pulse, temperature, respiration rate, and blood pressure. And it provides you with essential information about your health...Listen to The Fifth Vital Sign to better understand your health and fertility. Whether children are a part of your future plans or not, your health matters. Start learning more now, and take control of your health.

This book paraphrases 86 of Pope John Paul II's talks on the theology of the body in easy-to-understand English.

With St. Teresa of Avila’s masterpiece The Interior Castle as his guide, best-selling author Dan Burke takes you on an illuminating journey through the seven levels of spiritual progress, explaining what God is accomplishing within your soul at each stage, as well as the finely tailored demonic strategies applied to throw you off your path. You’ll learn how the devil is as active in your prayer life as you are, and how the saints were able to counter Satan as he adapted his schemes to correspond with where they were on their spiritual journeys.

How can you believe all this stuff? This is the number one question Catholics get asked - and, sometimes, we ask ourselves. Why We're Catholic assembles the clearest, friendliest, most helpful answers that Trent learned to give to people. Beginning with how we can know reality and ending with our hope of eternal life, it's the perfect way to help skeptics and seekers (or Catholics who want to firm up their faith) understand the evidence that bolsters our belief - and brings us joy.

Unlock the secret of your personality and learn how to be a better spouse, parent, friend, & Christian! All of us are born with distinct personality traits. Some of us live for crowds and parties; others seek solitude and time for quiet reflection. Some of us are naturally pushy, while others are content just to get along. We don't pick and choose these traits; they're just part of the way we're made.

Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the exercises in this audiobook, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily.

Many situations we face require a particular predisposition and specific behavior. We often can’t behave properly, not only because of a lack of awareness, but also because of limitations posed by our bodies. It is very interesting how much depends on the well-being and physical fitness of your body. Unfortunately, many people don’t know much about the processes that drive it. I will do my best to make sure that in this book you learn about important issues related to your physical well-being and how to use them in practice.

Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!

In the late ’60s, a small group of elite American women convinced an overwhelming majority of the country that destroying the most fundamental of relationships - mother and child - was necessary for women to have productive and happy lives. The decay of the entire family, and almost overnight, our once pro-life culture became pro-lifestyle, embracing everything that felt good. Sixty million abortions later, women aren’t showing signs of health, happiness, and fulfillment.

There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent—even from ourselves.

The Priest Is Not His Own asks the Catholic priest to view himself as not only a shepherd of his flock, but as a victim, just as Christ was a victim. Unlike priests of other faiths who offered sacrifices of animals and other men to the gods, Christ offered himself as the sacrifice that would save all mankind. While Archbishop Sheen doesn’t ask the priest to sacrifice his earthly life, he does ask him to sacrifice his entire soul to Christ on the Cross in every Mass and his entire body to Christ with the breaking of bread.

Growing up in the church, Kevin and Melissa Fredericks were taught endless rules and expectations around dating, sex, and marriage, but not a lot about what actually makes a relationship work. There were conversations that they didn’t know they needed to have, deep-rooted fears that affected how they communicated, and seasons of change that put their marriage to the test.

Over the past 20 years, Matthew Kelly has seen more of the world than most presidents and more of the Church than most bishops. Now, in this unique and timely book, he proposes that Catholicism is not a lifeless set of rules and regulations, but a way of life designed by God to help each person reach his or her full potential. With remarkable insight, Kelly dispels dozens of myths that surround the rejection of Catholicism today and provides a profound and practical vision of what will lead the Catholic Church to thrive again in the future.

Few subjects are as compelling-or as endlessly variable-as love and marriage. The Bible is filled with references to husbands and wives, from the story of Adam and Eve to advice in the New Testament, each open to interpretation. In The Meaning of Marriage, Timothy Keller, pastor of New York's Redeemer Presbyterian Church and bestselling author of The Reason for God, uses the scriptures as his guide to show readers what God's call to marriage is, and why this is such a powerful call.

In this popular book, Dr. Ray focuses directly on discipline, answering over 100 of the most common and most frustrating discipline questions parents ask. Sibling quarrels, bedtime issues, temper tantrums, whining, willfulness, school, tattling: If kids do it and parents face it, this book aims to address it—with a healthy dose of humor and down-to-earth practicality.