Nonfiction Self Help

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

Have you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right. With deep empathy, therapeutic insight, and rich Bible teaching coming out of more than 1,000 hours of theological study, Lysa will help you stop suffering because of what other people have done to you.

Solène Marchand, the thirty-nine-year-old owner of an art gallery in Los Angeles, is reluctant to take her daughter, Isabelle, to meet her favorite boy band. But since her divorce, she's more eager than ever to be close to Isabelle. The last thing Solène expects is to make a connection with one of the members of the world-famous August Moon. But Hayes Campbell is clever, winning, confident, and posh, and the attraction is immediate. That he is all of twenty years old further complicates things. What begins as a series of clandestine trysts quickly evolves into a passionate relationship.

Want to Simplify Your Life? It happens to the best of us. Purchases, paperwork, gifts, and keepsakes accumulate. Before we know it, we’ve amassed a mountain that seems too massive to move. We upsize to accommodate sentimental items we can’t bear to part with. Bills read like our possessions own us, rather than the other way around. Are you swamped by stuff? Clobbered by clutter? Tired of budgeting excess housing and storage? Would you like to simplify, minimize, or lighten your load? Need tips on helping a parent or elder downsize? Want to trade the “stuff of life” for a more ...

If Atomic Habits met You Are a Badass at a party, you'd get Buy the DAMN Shoes. In this funny, straight-talking guide, bestselling author and breast cancer survivor Stephanie Ewing strips away the fluff and offers a practical, approach to creating a life full of health, joy, and moments that matter. Perfect for anyone who feels stuck, tired of the endless “shoulds,” or ready to start living now, this book breaks down the steps to: ✓ Build habits that stick (without overhauling your entire life) ✓ Get moving every day with fun, realistic goals that improve both your mood and your ...

Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. Listeners will learn how to write through where they have been and into understanding, healing, and even joy.

Listen, Think, & Speak Like a Doctor is a witty, relatable, and honest book full of sage advice regarding the real-life challenges and practice demands of becoming and being a physician. Students graduate from medical school with a knowledge of body systems, disease processes, and care algorithms. They’ve learned to treat but not necessarily how to connect with patients as people. It’s these difficult-to-learn connection skills that trip doctors up and that patients need doctors to have to ensure the best outcomes. Dr. Thakur shares actionable wisdom through relatable, engaging ...

From New York Times best seller author Mark Manson comes an irreverent, interactive journal based on the internationally best-selling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times best seller Everything Is F*cked, providing questions and sharp insights in his inimitable voice.

This book is for any one facing a prison sentence and is a "must read" for developing strategies to manage the emotional and psychological stress of incarceration. It offers useful strategies an inmate can employ to take the weight and drudgery of doing time and turn it into an opportunity for change, self-enrichment and personal growth. It describes in detail how any prisoner can transform their mind through reading and learning, and thereby transform how they experience their incarceration. The central aim of this work is to provide useful techniques and strategies that reduce the ...

In our fast-paced society, we often overlook the needs of our inner selves. This best selling guide shows how to add depth, meaning, and spirituality to your life by nurturing the spirit. By teaching you how to sense the sacredness of everyday things, it will help you solve emotional problems, ease frustration, and gain new perspectives on what living means.

Want to publish something full of value and purpose? This how-to-manual will show you the ropes of spreading your knowledge with impact. Ready to achieve your dream of penning a book that inspires others? Searching for your voice so you can inform and teach? Confused by the fast-paced details of making authorship your reality? Award-winning and bestselling wordsmith Michelle Bybel’s decades as a psychotherapist and health coach have made her an expert in transforming lives. And now she's here to sweep aside the jargon and demystify the system to help you motivate the world with a print ...

CONGRATULATIONS , you are finally going to write your book! You have moved from planning to write a book, to actually writing one. It’s your goal to write a short book with clear benefits to the reader. But this isn’t your first attempt, is it? Maybe you have written your book a hundred times before and never finished because somewhere along the way, you end up stuck or hating your work. In other words, you lose the initial momentum and excitement you had for writing the thing. How to author and self-publish a book are questions that burn in your soul. Burn, baby burn. People who know ...

The things your kid learns in childhood can determine the type of adult they will become. Take this opportunity to teach them the necessary skills to thrive as adults. Having these skills will not just help your child do well in school, but it will also give your child a great foundation for life. With the right guidance, your child can learn how to properly conduct themselves in various settings.

"Ten Principles of life" is a book that challenges the conventions of self-help by allowing the readers not to embrace negative thinking at any cost and get successful in life after reliving ten principles. Feeling fearful and going through this process of life can be painful and traumatizing at times. But these fears can be overcome when you stay persistent and follow the authentic knowledge and principles described in this book. One thing is that sometimes we assume that we are not courageous when hurdles and troubles surround us. To be courageous and strong enough means to act despite ...

Mama Jones: My Guide to Love and Romance. Just when you thought it was safe, Mama Jones, the Reality TV Star, strikes with her self-styled brand of realness in Mama Jones: Her Guide to Love & Romance. She skillfully blends humor and old school wisdom to teach the masses how to love. The self-proclaimed Realest Bitch holds back no punches when expressing her views, which are non-traditional, to say the least. Her insight on male/female relationships rivals those who claim to be experts in the field. Because she is so real, she cuts straight to the chase when giving advice on Love & Romance. ...

★Conquer Imposter Syndrome, Develop a Resilient Mindset, and Fail Forward With Confidence★ Are you trapped by repeated failure? Do you Feel Stuck in Life? Are You Struggling to Persevere through life's difficult challenges? If so, FAIL BIG is the book for YOU. The fear of failure can damage self-esteem, cripple self confidence, and triggers psychological fears that lead to action paralysis. The solution to handling failure is by shifting your mental attitude. You will learn the positive psychology for getting out of your own way and defeating negative behavior failing you in your life ...

Crush Tough Obstacles, Lead with Confidence, and Develop Greater Creativity Are you tired of being a slave to circumstances beyond your control? Lacking discipline and need a clear direction on how to be more productive, prolific and purpose-driven? Are you blocked by obstacles that stop your progress? The Discipline of Masters focuses on teaching you how to empower your natural drive for excellence. You will learn to master the core areas of your life that impact happiness, achievement, growth, productivity and creativity. Once you take action with the strategies and techniques in this ...

Crush Your Fear and Put an End to the Excuses Holding You Back. Do your internal fears hold you back from taking action? Are bad habits keeping you stuck? Do you want to reinvent your life but don’t know where to begin? Nothing Scares Me challenges your fears and pushes you to overcome the resistance to change. You will learn specific strategies to develop a limitless mindset while putting an end to limiting beliefs. Nothing Scares Me will teach you step-by-step how to: Make intentional decisions and take back control of your life Let go of excuses stopping you from moving forward Turn ...

This self-help book is based on actionable life and philosophy. It encourages one to be a flexible learner. Do you fear failure? Enough where you will not even try? Do you believe in predestination or Karma? Imagine you are the best blacksmith in town, circa 1890 and you see your first horseless carriage. Will you try something new, or will the fear of failure stop you from trying? Will you stay a blacksmith? If you want to be more, click to buy.

There are times when our inspiration needs a boost and all it takes to rev it up is something basic or obvious that we haven't thought of for a while. A simple idea can spark a story or poem, a song, sculpture, painting or design, a recipe, podcast and more. Inside this book you'll find topics and examples to help ignite your creativity. Also included are 99 writing prompts to get the gears turning. While they may appear customized for writers and poets, they're for everyone with an artistic flare. Behind every work of art (written or otherwise) is a story. Use these prompts yourself. Share...