Natural Health Wellness
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- By: Andrew Weil MD
- Narrated by: Jesse Boggs
- Length: 15 hrs and 9 mins
- Unabridged
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Here is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments. This landmark book incorporates Dr. Weil's theories of preventative health maintainence and alternative healing in one extremely useful reference guide, featuring general diet and nutrition information, as well as simple recipes, answers to listeners' most pressing questions, a catalog of home remedies, invaluable resources, and hundreds of practical tips.
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Worst Health Book Ever
- By Margo on 05-11-14
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Natural Health, Natural Medicine
- The Complete Guide to Wellness and Self-Care for Optimum Health
- Narrated by: Jesse Boggs
- Length: 15 hrs and 9 mins
- Release date: 04-12-11
- Language: English
- Natural Health, Natural Medicine is a comprehensive resource for everything you need to know to maintain optimum health and treat common ailments....
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- By: Dr. Navaz Habib
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Unabridged
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Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart, and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve's ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health.
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Elton John? & Great book
- By Amazon Customer on 10-17-19
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Activate Your Vagus Nerve
- Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
- Narrated by: Jonathan Yen
- Length: 5 hrs and 12 mins
- Release date: 06-25-19
- Language: English
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Repair your vagus nerve and experience amazing health and wellness benefits....
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- By: Susan Weis-Bohlen
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Unabridged
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue. In Ayurveda Beginner's Guide, Susan explains the holistic principles behind Ayurveda, and offers gentle guidance for incorporating its restorative practices in your everyday life. Discover how you can unlock the transformative powers of Ayurveda and move forward in your journey toward a healthier state of mind, body, and spirit.
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Pretty shallow explanations
- By Amazon Customer on 11-15-20
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Ayurveda Beginner's Guide
- Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Narrated by: Christine Williams
- Length: 5 hrs and 1 min
- Release date: 11-20-18
- Language: English
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Ayurveda is a profound science with wisdom spanning so wide that it can be difficult to know exactly where to begin. As an Ayurvedic consultant, Susan Weis-Bohlen helps those who are new to Ayurveda address this exact issue....
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- By: Janet Bond Brill PhD RD LDN
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Unabridged
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs. With Dr. Brill's breakthrough Cholesterol Down Plan, you simply add nine "miracle foods" to your regular diet and 30 minutes of walking to your daily routine. That's all. This straightforward and easy-to-follow program can lower your LDL ("bad") cholesterol by as much as 47 percent in just four weeks.
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Awesome book
- By Toby Miller on 10-17-20
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Cholesterol Down
- Ten Simple Steps to Lower Your Cholesterol in Four Weeks - Without Prescription Drugs
- Narrated by: Virginia Wolf
- Length: 6 hrs and 41 mins
- Release date: 04-23-19
- Language: English
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If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health - without the risks of statin drugs....
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Gut Health For Women: A Natural Approach to Optimizing Gut Health and Wellness
- By: Kathleen Reynolds
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 47 mins
- Unabridged
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Ladies, get ready to give your gut the love it deserves and start feeling healthy and happy, naturally! In Gut Health for Women, you will indulge in the transformative power of holistic health, a guide dedicated to helping you unlock the secrets of women's gut health naturally.
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Transformative Audiobook
- By Mary on 07-19-24
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Gut Health For Women: A Natural Approach to Optimizing Gut Health and Wellness
- Narrated by: Aasne Vigesaa
- Length: 4 hrs and 47 mins
- Release date: 07-01-24
- Language: English
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Ladies, get ready to give your gut the love it deserves and start feeling healthy and happy, naturally!
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Natural Hospital Birth
- The Best of Both Worlds
- By: Cynthia Gabriel, Timothy R.B. Johnson MD - foreword
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Unabridged
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.
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Must Read!
- By Melanie L. on 04-30-20
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Natural Hospital Birth
- The Best of Both Worlds
- Narrated by: Norah Tocci
- Length: 10 hrs and 3 mins
- Release date: 08-28-18
- Language: English
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place....
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Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- By: James Greenblatt MD, Bill Gottlieb CHC
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 17 mins
- Unabridged
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In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms. Finally Focused details the natural methods used to treat problems such as nutritional deficiencies of magnesium or zinc, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which - unbeknownst to many - can cause or exacerbate the symptoms of ADHD.
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Thank you for Natural Remedies!
- By Simplyme on 06-12-19
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Finally Focused
- The Breakthrough Natural Treatment Plan for ADHD That Restores Attention, Minimizes Hyperactivity, and Helps Eliminate Drug Side Effects
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 17 mins
- Release date: 05-09-17
- Language: English
- In his practice, Dr. James Greenblatt has seen the positive effects of treating individuals rather than simply prescribing medication for their ADHD symptoms....
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Sex, Lies, and Menopause
- The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- By: T. S. Wiley, Julie Taguchi - with, Bent Formby - with
- Narrated by: Coleen Marlo
- Length: 8 hrs and 21 mins
- Unabridged
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In this revolutionary work - a landmark that signals the true beginning of feminist medicine - a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death. In Sex, Lies, and Menopause, they offer strong evidence that the use of synthetic hormones leads to cancer and advise women to turn to natural hormone-replacement therapy to help them elevate their estrogen level for greater energy, libido, and intellectual capacity.
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Should be mandatory in high school.
- By R. Kuja on 06-16-24
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Sex, Lies, and Menopause
- The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- Narrated by: Coleen Marlo
- Length: 8 hrs and 21 mins
- Release date: 04-21-20
- Language: English
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In this revolutionary work, a doctor, a philosopher, and a scientist prove that by postponing marriage and motherhood, women have accelerated the aging process, resulting in earlier menopause and, ultimately for thousands, earlier death....
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You Are a Medium
- Discover Your Natural Abilities to Communicate with the Other Side
- By: Sherrie Dillard
- Narrated by: Rebecca Mitchell
- Length: 9 hrs and 36 mins
- Unabridged
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Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz. Once you better understand how your subtle abilities work, you can develop your skills with simple exercises and techniques based on your type.
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Great Read
- By Callie on 09-01-21
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You Are a Medium
- Discover Your Natural Abilities to Communicate with the Other Side
- Narrated by: Rebecca Mitchell
- Length: 9 hrs and 36 mins
- Release date: 03-31-20
- Language: English
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Psychic medium Sherrie Dillard has been helping people connect with their loved ones on the other side for over 20 years. In You Are a Medium, she shows you how to discover your own medium type through a specialized quiz....
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- By: Jevan Pradas
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Unabridged
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Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.
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author is a small minded bigot
- By P. C. Gardner on 11-30-18
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The Awakened Ape
- A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
- Narrated by: Paul Brion
- Length: 8 hrs and 12 mins
- Release date: 06-19-18
- Language: English
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Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation....
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You Are Psychic
- Develop Your Natural Intuition Through Your Psychic Type
- By: Sherrie Dillard
- Narrated by: Celeste Oliva
- Length: 8 hrs and 6 mins
- Unabridged
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Full of new insights and strategies to develop psychic abilities, You Are Psychic helps you become more aware of when and how your innate intuition operates. This practical guide provides easy-to-follow exercises and in-depth information on the four psychic types, making it easy to identify your intuitive strengths and weaknesses. From there, you'll learn to sharpen your natural skills and develop new abilities that can be applied to the most important areas of your life.
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"Hair dressers are natural healers"
- By Tracker Buckmann on 03-01-19
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You Are Psychic
- Develop Your Natural Intuition Through Your Psychic Type
- Narrated by: Celeste Oliva
- Length: 8 hrs and 6 mins
- Release date: 06-19-18
- Language: English
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Full of new insights and strategies to develop psychic abilities, You Are Psychic helps you become more aware of when and how your innate intuition operates....
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The Meme Machine
- By: Susan Blackmore, Richard Dawkins - foreword
- Narrated by: Esther Wane
- Length: 11 hrs and 32 mins
- Unabridged
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First coined by Richard Dawkins in The Selfish Gene, a meme is any idea, behavior, or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our distant ancestors acquired the crucial ability to imitate, a second kind of natural selection began, a survival of the fittest amongst competing ideas and behaviors. Ideas and behaviors that proved most adaptive-making tools, for example, or using language - survived and flourished, replicating themselves in as many minds as possible.
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memes are gut bacteria, not godlike puppet masters
- By Hans Thieme on 02-14-22
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The Meme Machine
- Narrated by: Esther Wane
- Length: 11 hrs and 32 mins
- Release date: 10-08-19
- Language: English
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First coined by Richard Dawkins in The Selfish Gene, a meme is any idea or skill that can be transferred from one person to another by imitation. Susan Blackmore shows that once our ancestors acquired the crucial ability to imitate, a second kind of natural selection began....
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
- By MFReviews on 05-31-21
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Release date: 01-29-19
- Language: English
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation....
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- By: George Nathan Jr.
- Narrated by: Robert Anthony
- Length: 37 mins
- Unabridged
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight. The law of attraction states that the universe can give you that which you attract or focus on. If you focus on positive things then you will attract them towards you, and this includes rapid weight loss. This hypnosis program will help you dump any negative belief you may have about yourself.
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PRETTY GOOD!
- By G C on 12-22-18
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Rapid Weight Loss for Women: Smooth Subliminal Affirmations to Condition Your Mind and Body to Naturally Lose Weight, Feel Healthy & Look More Beautiful Using Hypnosis, Meditation & Law of Attraction
- Narrated by: Robert Anthony
- Length: 37 mins
- Release date: 11-28-18
- Language: English
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All women are beautiful, no matter her color, shape, or size. You are beautiful. You have every reason to be confident in your own skin. And your beauty will shine brighter if you believe in yourself. You are wonderful and you deserve the best things, including an ideal body weight....
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You Are Your Child's First Teacher, Third Edition
- Encouraging Your Child's Natural Development from Birth to Age Six
- By: Rahima Baldwin Dancy
- Narrated by: Amanda Ronconi
- Length: 10 hrs and 45 mins
- Unabridged
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Respected Waldorf educator Rahima Baldwin Dancy explains the different stages of learning that children go through from birth to age six, giving you the wisdom and understanding to enrich your child's natural development in the right way at the right time. A trusted classic for over 20 years, this newly revised edition contains updated resources and additional information on discipline, early childhood programs, toilet training, using home life as curriculum, and more. From language and cognitive development to appropriate toys, Dancy speaks up for a rational approach to child-rearing.
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a must for conscious parents
- By ATakacsC on 12-29-18
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You Are Your Child's First Teacher, Third Edition
- Encouraging Your Child's Natural Development from Birth to Age Six
- Narrated by: Amanda Ronconi
- Length: 10 hrs and 45 mins
- Release date: 11-06-18
- Language: English
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The first book in America to popularize the insights of Rudolf Steiner, founder of the Waldorf schools, regarding the developmental needs of young children, this revised and updated edition offers new ways for parents and educators to enrich the lives of children from birth to age six....
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
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Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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Bonus PDF
- By Pat on 10-24-18
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Release date: 10-09-18
- Language: English
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This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- By: Anna Cabeca DO OBGYN FACOG
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Unabridged
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The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life!
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A must read for women!
- By Kristi on 08-10-19
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The Hormone Fix
- Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
- Narrated by: Anna Cabeca
- Length: 6 hrs and 42 mins
- Release date: 08-06-19
- Language: English
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With The Hormone Fix, you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life....
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- By: Jorge E. Chavarro MD ScD, Walter C. Willett MD DrPH, Patrick J. Skerrett, and others
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Unabridged
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today. This book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant.
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Helpful but goes into too much detail
- By Veronica on 02-08-19
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The Fertility Diet
- Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 7 hrs and 34 mins
- Release date: 01-29-19
- Language: English
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The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes 10 simple changes in diet and activity that can increase your chances of getting pregnant....
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- By: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
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Let the healing begin
- By JanGee on 02-04-23
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Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- Narrated by: Daniel Henning
- Length: 7 hrs and 52 mins
- Release date: 04-14-20
- Language: English
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Two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives....
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Baby Catcher
- Chronicles of a Modern Midwife
- By: Peggy Vincent
- Narrated by: Coleen Marlo
- Length: 11 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Each time she knelt to "catch" another wriggling baby - nearly 3,000 times during her remarkable career - California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more. With every birth, she encounters another woman-turned-goddess: Catherine rides out her labor in a car careening down a mountain road. Sofia spends hers trying to keep her hyper doctor-father from burning down the house. Susannah gives birth so quietly that neither husband nor midwife notice until there's a baby in the room.
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Amazing storytelling!
- By Amazon Customer on 04-22-21
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Baby Catcher
- Chronicles of a Modern Midwife
- Narrated by: Coleen Marlo
- Length: 11 hrs and 7 mins
- Release date: 07-24-19
- Language: English
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Each time she knelt to "catch" another wriggling baby - nearly 3,000 times during her remarkable career - California midwife Peggy Vincent paid homage to the moment when pain bows to joy and the world makes way for one more....
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Please try againRegular price: $21.49 or 1 credit
Sale price: $21.49 or 1 credit
Included in Plus membership -