Menopause Science
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- By: Lisa Mosconi PhD, Maria Shriver - foreword
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Unabridged
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Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.
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Informative and easy to understand
- By Aaxarch on 03-16-24
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The Menopause Brain
- New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 5 mins
- Release date: 03-12-24
- Language: English
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The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain....
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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
- By: Lisa Mosconi
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 4 mins
- Unabridged
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Menopause and perimenopause are still baffling to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women's brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.
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Very insightful
- By ilse on 08-25-24
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The Menopause Brain
- The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
- Narrated by: Maggi-Meg Reed
- Length: 10 hrs and 4 mins
- Release date: 06-06-24
- Language: English
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Neuroscientist and women's brain health specialist Dr. Mosconi reveals how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- By: Philippa Kaye
- Narrated by: Philippa Kaye
- Length: 5 hrs and 53 mins
- Unabridged
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As we understand more each day about what hormone changes mean for women's long-term health, there is an urgent need for an evidence-based book that helps women understand what is happening to them so that they can make informed decisions. Should you take HRT? How common is early menopause? What causes brain fog? Can herbal supplements help? Featuring the latest research, The Science of Menopause tells you everything you need to know about menopause is, the symptoms to watch out for, and the treatments that may be able to help.
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- Narrated by: Philippa Kaye
- Length: 5 hrs and 53 mins
- Release date: 09-24-24
- Language: English
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The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onward.
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The Menopause Manifesto
- Own Your Health with Facts and Feminism
- By: Dr. Jen Gunter
- Narrated by: Jen Gunter
- Length: 13 hrs and 4 mins
- Unabridged
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The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information.
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AMAZING
- By KM on 06-12-21
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The Menopause Manifesto
- Own Your Health with Facts and Feminism
- Narrated by: Jen Gunter
- Length: 13 hrs and 4 mins
- Release date: 05-25-21
- Language: English
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The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond....
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- By: Dr Philippa Kaye
- Narrated by: Dr Philippa Kaye
- Length: 5 hrs and 53 mins
- Unabridged
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The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onwards. Menopause is not just about hot flushes, and it isn't something to "sail through" or pretend it isn't happening. Featuring the latest research, The Science of Menopause tells you everything you need to know about what menopause is, the symptoms to watch out for, and the treatments that may be able to help.
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The Science of Menopause
- Understand Your Body, Make the Right Choices
- Narrated by: Dr Philippa Kaye
- Length: 5 hrs and 53 mins
- Release date: 10-10-24
- Language: English
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The Science of Menopause is an informative, practical, and engaging guide to understanding what happens to women's health from your 40s onwards.
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Estrogen Matters
- By: Avrum Bluming, Carol Tavris
- Narrated by: Carol Tavris, Avrum Bluming
- Length: 8 hrs and 13 mins
- Unabridged
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A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health.
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Vital News for Women Everywhere
- By Judy on 06-08-21
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Estrogen Matters
- Narrated by: Carol Tavris, Avrum Bluming
- Length: 8 hrs and 13 mins
- Release date: 09-04-18
- Language: English
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A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health....
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Unabridged
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.
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Outstanding!!
- By Trish Thompson-Murphy on 06-19-21
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The Wisdom of Menopause
- Creating Physical and Emotional Health During the Change
- Narrated by: Christiane Northrup M.D., Stephanie Racine
- Length: 33 hrs and 58 mins
- Release date: 05-11-21
- Language: English
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Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....
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Nobody Wants You Healthy
- Achieving Better Health by Avoiding the Corruptions in Modern Medical Science
- By: Mark Richards MD
- Narrated by: Virtual Voice
- Length: 5 hrs and 19 mins
- Unabridged
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Health is more than the absence of disease. Fitness is the fountain of youth. Dr. Richards provides extraordinary insight into health and fitness with life-changing, transformational guidance. Jeffrey Kuhlman, MD, MPH White House Physician for 16 years, and Physician to President Obama 2009-2013 Dr. Mark Richards' fascinating and fully referenced book shines a spotlight on how unbalanced hormone activity caused by our exposure to powerful Endocrine Disrupting Chemicals has created the chronic diseases that are destroying us. This book contains urgently needed education for the public and ...
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Nobody Wants You Healthy
- Achieving Better Health by Avoiding the Corruptions in Modern Medical Science
- Narrated by: Virtual Voice
- Length: 5 hrs and 19 mins
- Release date: 02-26-24
- Language: English
- Health is more than the absence of disease. Fitness is the fountain of youth. Dr. Richards provides extraordinary insight into health and fitness ...
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- By: Susan Willson
- Narrated by: Samara Naeymi
- Length: 6 hrs and 42 mins
- Unabridged
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It’s time to change the way we think about menopause. While medicine and popular culture fixate on menopause as a decline of women’s bodies and minds, we can choose to honor and embrace the powerful gifts that come to us in our elder years. With Making Sense of Menopause, this renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives.
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The deep thoughtful questions that we can ask ourselves.
- By Anonymous User on 12-11-23
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Making Sense of Menopause
- Harnessing the Power and Potency of Your Wisdom Years
- Narrated by: Samara Naeymi
- Length: 6 hrs and 42 mins
- Release date: 03-08-22
- Language: English
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Renowned women’s health practitioner offers a powerful and practical guide to experiencing perimenopause and menopause as a natural gateway into the next vital, exciting, and meaningful phase of our lives....
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Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- By: Pahla Bowers
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Unabridged
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Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy.
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Not what I expected
- By R. Scaglione on 10-07-23
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Mind over Menopause
- Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset
- Narrated by: Pahla Bowers
- Length: 8 hrs and 12 mins
- Release date: 06-27-23
- Language: English
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Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds, and stay healthy....
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Menopause Weight Loss
- Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
- By: Jane Thurnell-Read
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 25 mins
- Unabridged
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Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back. Menopause can feel chaotic. You probably feel that your body and mind are out of control. There’s lots of advice and unrealistic promises about menopausal symptoms. Much of it is designed to promote particular products or create startling headlines or a great social media post. People don’t care about truth and what is effective as long as it sells.
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Exceptional book about menopause!
- By Sunshine87 on 11-17-22
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Menopause Weight Loss
- Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
- Narrated by: Brennan Koenigsreuter
- Length: 4 hrs and 25 mins
- Release date: 09-12-22
- Language: English
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Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....
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The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- By: Max Nieuwdorp
- Narrated by: Joe Eyre
- Length: 8 hrs and 22 mins
- Unabridged
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Hormones rule our lives. From conception, to birth, to our last breath, hormones control the delicate processes that keep our bodies in balance. However, when this careful stasis is disturbed, our hormones can wreak havoc on our health. Max Nieuwdorp, MD, PhD, knows exactly what signals your hormones are sending you and how they impact how you look, feel, and behave. In this foundational guide to hormonal health, he breaks down how hormones impact every system in the body.
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The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- Narrated by: Joe Eyre
- Length: 8 hrs and 22 mins
- Release date: 07-30-24
- Language: English
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Decode the subtle signals of hormones with this foundational book from expert endocrinologist and leading researcher in the field.
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Seven Transforming Gifts of Menopause
- An Unexpected Spiritual Journey
- By: Cheryl Bridges Johns
- Narrated by: Nan McNamara
- Length: 6 hrs and 50 mins
- Unabridged
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This audiobook goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo. Coming alongside listeners as a wise spiritual guide, pastor and theologian Cheryl Bridges Johns identifies seven key developmental "tasks" of menopause and gives practical ways women can embrace each one. She encourages women to view these tasks as gifts as they experience the remarkable physical, emotional, and spiritual transformation that occurs in this stage of life.
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Wouldn’t recommend except to Christians flailing in midlife
- By CJC on 05-18-23
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Seven Transforming Gifts of Menopause
- An Unexpected Spiritual Journey
- Narrated by: Nan McNamara
- Length: 6 hrs and 50 mins
- Release date: 03-17-20
- Language: English
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This audiobook goes far beyond hot flashes and gets to the very heart of the midlife journey, helping women find their unique voice and speak their truth in an era of #MeToo and #ChurchToo....
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Menopause: A Guide to Your Unique Journey
- 5 Tailored Solutions to Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings and Enhance Your Emotional Well-Being
- By: X.H. Decker
- Narrated by: TJ Walser
- Length: 3 hrs and 55 mins
- Unabridged
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Navigate perimenopause and menopause with confidence. Feeling overwhelmed by the emotional rollercoaster ride, from irritability to sadness to moments of intense anxiety? Tossing and turning at night with insomnia, or battling unexpected hot flashes that leave you searching for cool relief? Having difficulty concentrating, and your memory seems to be playing tricks on you due to brain fog?
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Our Guide Through Menopause
- By Jared Johnson on 08-18-24
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Menopause: A Guide to Your Unique Journey
- 5 Tailored Solutions to Combat Weight Gain, Hot Flashes, Insomnia, Mood Swings and Enhance Your Emotional Well-Being
- Narrated by: TJ Walser
- Length: 3 hrs and 55 mins
- Release date: 07-09-24
- Language: English
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Don't let menopause be a mystery that leaves you feeling lost and alone. Take control of your life and embrace menopause as a time of growth and transformation.
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Menopause: The Shift
- Learn the Facts, Own Your Body, and Crush Your Goals to Achieve the Healthiest and Happiest Version of Yourself
- By: Nickie S. Sol
- Narrated by: Valerie Gilbert
- Length: 3 hrs and 53 mins
- Unabridged
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This book offers clarity amidst the confusion from understanding the physiological changes to navigating the emotional rollercoaster. This guide provides invaluable insights for women at every stage of this journey. Equipped with proven strategies, you'll confidently navigate the ups and downs of this journey, emerging on the other side stronger, healthier, and vibrantly alive.
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Comforting and informative guide!
- By slick on 07-29-24
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Menopause: The Shift
- Learn the Facts, Own Your Body, and Crush Your Goals to Achieve the Healthiest and Happiest Version of Yourself
- Narrated by: Valerie Gilbert
- Length: 3 hrs and 53 mins
- Release date: 07-10-24
- Language: English
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This book offers clarity amidst the confusion from understanding the physiological changes to navigating the emotional rollercoaster. This guide provides invaluable insights for women at every stage of this journey.
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- By: Dr. Jackie Walters
- Narrated by: Dr. Jackie Walters, Amanda Dolan, Shayna Small, and others
- Length: 9 hrs and 46 mins
- Unabridged
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After 20 years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new audiobook, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates listeners with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system - answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask.
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All girls/women should read/listen to this book
- By Iris Berry on 03-01-20
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The Queen V
- What No One Ever Tells You (but Everyone Needs to Know) About Intimacy, Sex, and Down-There Health Care
- Narrated by: Dr. Jackie Walters, Amanda Dolan, Shayna Small, Will Damron
- Length: 9 hrs and 46 mins
- Release date: 02-04-20
- Language: English
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In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the 12 principles behind a happy and healthy vagina...and other lady parts....
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The Good News About Estrogen
- The Truth Behind a Powerhouse Hormone
- By: Uzzi Reiss, Billie Fitzpatrick
- Narrated by: Sean Pratt
- Length: 6 hrs and 51 mins
- Unabridged
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Understanding estrogen - its function and interplay with all your other hormones and body systems - is key to a healthy, vibrant life. But far too many women remain unaware of the benefits of estrogen, and how it can be supplemented in natural, bioidentical form. This audiobook, written by an expert in the field of OB-GYN and integrative medicine, offers an authoritative yet accessible approach to hormonal health. In The Good News About Estrogen, Dr. Uzzi Reiss draws upon the most up-to-date scientific research, as well as women’s stories from his decades of practice.
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Uzzi is fabulous
- By DD on 01-17-22
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The Good News About Estrogen
- The Truth Behind a Powerhouse Hormone
- Narrated by: Sean Pratt
- Length: 6 hrs and 51 mins
- Release date: 03-10-20
- Language: English
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The latest information about estrogen, the body's enlivening powerhouse hormone....
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- By: Darcey Steinke
- Narrated by: Darcey Steinke
- Length: 6 hrs and 5 mins
- Unabridged
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Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism. Some books promoted hormone replacement therapy. Others encouraged accepting the coming crone. Beyond that, there was little that offered a path to understanding menopause in a complex, spiritual, and intellectually engaged way.
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Depressing
- By Mystrygrl on 06-20-19
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Flash Count Diary
- Menopause and the Vindication of Natural Life
- Narrated by: Darcey Steinke
- Length: 6 hrs and 5 mins
- Release date: 06-18-19
- Language: English
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Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to understand what was happening to her, she slammed up against a culture of silence and sexism....
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- By: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Length: 10 hrs and 10 mins
- Unabridged
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Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.
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The Female Body Bible
- A Revolution in Women's Health and Fitness
- Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
- Length: 10 hrs and 10 mins
- Release date: 05-11-23
- Language: English
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Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....
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Gynaecological Health 2 in 1 Manuscript
- Periods...Just Why? & Cracking the Menopause Code: How to Effectively Master Control of Your Hormones and Menstrual Cycle from Menstruation to Menopause
- By: Bernice Pond
- Narrated by: Kate Raymond
- Length: 6 hrs and 54 mins
- Unabridged
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Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it.
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Finally, Clarity on a Confusing Topic
- By Sue O on 08-20-24
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Gynaecological Health 2 in 1 Manuscript
- Periods...Just Why? & Cracking the Menopause Code: How to Effectively Master Control of Your Hormones and Menstrual Cycle from Menstruation to Menopause
- Narrated by: Kate Raymond
- Length: 6 hrs and 54 mins
- Release date: 12-05-19
- Language: English
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Having your period is messy, makes you sore (like being hit by a train), and is emotionally draining and irritating, not to mention highly inconvenient! Many women and young girls are embarrassed by the process of menstruation, but everybody goes through it....
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Please try againRegular price: $19.95 or 1 credit
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