Low Self
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- By: Brianna Wiest
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Unabridged
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
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Underwelming
- By Erin on 04-20-22
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The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- Narrated by: Stacey Glemboski
- Length: 5 hrs and 44 mins
- Release date: 04-01-22
- Language: English
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Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence....
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The Low Self-Esteem Struggle
- Defeat Toxic Self-Criticism and Low Self-Worth
- By: Scout Addison
- Narrated by: Andrea Aal
- Length: 2 hrs and 38 mins
- Unabridged
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In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering. When I was silently enduring the effects of low self-esteem, books were my lifeline, a glimmer of hope in my otherwise murky mind. I want this book to reach you and be the beginning of your journey to breaking free from the tight grip of low self-esteem.
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The Low Self-Esteem Struggle
- Defeat Toxic Self-Criticism and Low Self-Worth
- Narrated by: Andrea Aal
- Length: 2 hrs and 38 mins
- Release date: 02-12-24
- Language: English
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In The Low Self-Esteem Struggle, I want to take you on a journey toward self-worth. I can’t promise it’ll be easy - nothing worth having ever is - but freeing yourself of the shackles of your mind is blissfully empowering.
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The Gift of Low Self-Esteem
- How to Turn Your Deepest Doubts into Your Surprising Superpower
- By: Denise Linn
- Narrated by: Denise Linn
- Length: 7 hrs
- Unabridged
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Do you struggle to feel worthy? Have you tried countless methods to overcome self-doubt that don’t make you feel any more confident—or, in fact, make you feel worse because you’re failing at them? What if you could discover the secret gifts that low self-esteem can give? Candidly sharing her personal experience of struggling with self-worth, Denise Linn reveals the powerful perceptions she gained on her own journey of redefining her narrative and embracing her life. And she guides you to find your own path.
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The Gift of Low Self-Esteem
- How to Turn Your Deepest Doubts into Your Surprising Superpower
- Narrated by: Denise Linn
- Length: 7 hrs
- Release date: 04-22-25
- Language: English
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Most people think of low self-esteem as a disadvantage. Now an acclaimed spiritual teacher and New York Times best-selling author shows you how to embrace it as your superpower.
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- By: C.K. Murray
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Unabridged
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Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps for happy, healthy living. Although many of us wish to boost self-esteem, most of us don't know how. Firstly, we need to understand what it takes. To improve confidence we must change perception. Confidence starts with how we view our world. Every day we are faced with stressors, whether at work, home, or in other areas of our busy lives. If we approach these challenges with low self esteem, doubt, fear and insecurity, we will never flourish! ...
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easy listen
- By BBear on 03-31-24
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The Confidence Cure - Your Definitive Guide to Overcoming Low Self-Esteem, Learning Self-Love and Living Happily
- (Self-Confidence, Insecurity, Happiness, Love and Life)
- Narrated by: Virtual Voice
- Length: 1 hr and 20 mins
- Release date: 03-07-24
- Language: English
- Cure your low self-esteem and start living happily This definitive guide to self-confidence and self-love will provide you the most practical steps...
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Breaking the Chain of Low Self-Esteem
- By: Marilyn Sorensen
- Narrated by: Kitt Weagant
- Length: 2 hrs and 56 mins
- Abridged
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Your self-esteem affects every part of your life: the choices you make, your relationships, your creativity, even your physical health. Low self-esteem greatly interferes with your ability to achieve satisfaction and accomplish goals. In this wise, warm, and practical program, Dr. Sorensen illuminates the actual inner experience of the struggle with self-doubt. Better still, Sorensen helps you improve your view of yourself—a process to free you from harmful behaviors and reactions. Along a journey of personal transformation, you'll be armed with new understanding, hope, and direction.
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Dont buy this if you want to listen on an ipod
- By PETER on 07-16-11
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Breaking the Chain of Low Self-Esteem
- Narrated by: Kitt Weagant
- Length: 2 hrs and 56 mins
- Release date: 02-21-24
- Language: English
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One of the most useful guides to boosting your self-esteem!
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- By: Christine Portman, Michelle Galler
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Unabridged
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available. In Gain Confidence & Self Esteem, you're going to master the fundamental strategies for becoming the best version of yourself. How to Overcome Anxiety & Worry Through Mindfulness is an easy to follow guide to a calmer and happier life, leaving you more capable of dealing with the situations life throws at us.
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Incredible value and content!
- By A.B. on 07-31-19
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Gain Confidence & Self-Esteem and How to Overcome Anxiety & Worry Through Mindfulness: 2 Books in 1 Bundle
- Overcoming Fear, Shyness, Worry, Stress, Panic, Negative Thinking and Low Confidence
- Narrated by: Robin Wasser, Jennifer Groberg
- Length: 7 hrs and 4 mins
- Release date: 07-27-19
- Language: English
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Too many people miss out on life-changing opportunities because of a dire shortage of self-confidence. Don't let that person be you...Dealing with worry, stress, panic, fear, negative thinking, anxiety, and worry is never easy, but, fast relief is available....
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Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- By: Dr Melanie Fennell
- Narrated by: Lisa Coleman, Stephen Perring
- Length: 10 hrs and 21 mins
- Unabridged
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Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts. It can get in the way of feeling at ease with other people and stop you from leading the life you want to lead. It makes it hard to value and appreciate yourself in the same way you would another person you care about.
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Overcoming Low Self-Esteem
- A Self-Help Guide Using Cognitive Behavioural Techniques
- Narrated by: Lisa Coleman, Stephen Perring
- Length: 10 hrs and 21 mins
- Release date: 02-27-20
- Language: English
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Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy, tormented by doubts and self-critical thoughts....
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- By: Tomas Chamorro-Premuzic
- Narrated by: Sean Pratt
- Length: 7 hrs and 24 mins
- Unabridged
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Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic shows us that high confidence makes us less likeable, less employable, and less successful in the long run. He reveals the benefits of low confidence (including being more motivated and self-aware), teaches us how to know when to fake it, get ahead at work, improve our social skills, feel better emotionally and physically, and much more.
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Read and begin to apply
- By jimmy on 07-06-16
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Confidence
- Overcoming Low Self-Esteem, Insecurity, and Self-Doubt
- Narrated by: Sean Pratt
- Length: 7 hrs and 24 mins
- Release date: 11-04-13
- Language: English
- World-renowned personality expert reveals the truth about something we all want more of - confidence....
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Letting Ana Go
- Anonymous Diaries
- By: Anonymous
- Narrated by: Chloe Cannon
- Length: 6 hrs and 6 mins
- Unabridged
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations that surrounded her. Like she couldn't do anything to make a change. But there was one thing she could control completely: how much she ate. The less she ate, the better - stronger - she felt. But it's a dangerous game, and there is such a thing as going too far.... Her innermost thoughts and feelings are chronicled in the diary she left behind.
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Love
- By Theodore Lopez on 06-15-21
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Letting Ana Go
- Anonymous Diaries
- Narrated by: Chloe Cannon
- Length: 6 hrs and 6 mins
- Release date: 09-24-19
- Language: English
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She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough....
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Self Esteem for Men
- Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
- By: Christian Ford
- Narrated by: Joe Wosik
- Length: 3 hrs and 21 mins
- Unabridged
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If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Are you worried that your current mindset is holding you back from being successful? The truth is self-esteem issues are more common in men than you think. And if you’ve ever felt frustrated, angry or embarrassed by your lack of confidence, it’s not your fault! But you do need to change the way you way you approach life.
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Man Up with this Book
- By Frances Cutter on 02-12-19
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Self Esteem for Men
- Boost Your Confidence & Social Skills, Overcome Low Self Esteem and Transform into a Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness, and Social Anxiety
- Narrated by: Joe Wosik
- Series: Self Help for Men
- Length: 3 hrs and 21 mins
- Release date: 02-06-19
- Language: English
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If you want to rapidly boost your self-esteem and tap into limitless confidence, then keep listening…Do you feel trapped by your low-esteem? Would you like to finally uncage your self-confidence? Listen to learn more....
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7 Rules of Self-Reliance
- How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
- By: Maha Abouelenein
- Narrated by: Maha Abouelenein
- Length: 8 hrs and 6 mins
- Unabridged
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In an era defined by rapid change and unrelenting uncertainty, mastering self-reliance is not just an option—it's a necessity. Maha Abouelenein is a strategic communication and personal branding expert who has been instrumental in orchestrating transformations for clients that include global corporate giants, high-growth startups, sports organizations, governments, and high-net-worth individuals. In 7 Rules of Self-Reliance, she draws upon her vast experience to deliver a profound guide on self-reliance.
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The unspoken path to greatness
- By Amazon Customer on 10-23-24
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7 Rules of Self-Reliance
- How to Stay Low, Keep Moving, Invest in Yourself, and Own Your Future
- Narrated by: Maha Abouelenein
- Length: 8 hrs and 6 mins
- Release date: 10-08-24
- Language: English
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Embrace the journey of self-reliance with global communications strategist Maha Abouelenein as she shows you how to deploy your greatest asset—yourself—to achieve your dreams and beyond.
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Self Confidence Secrets
- How to Overcome Anxiety and Low Self Esteem with NLP
- By: Dan Johnston
- Narrated by: Greg Zarcone
- Length: 2 hrs and 13 mins
- Unabridged
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In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence, success, and happiness you're looking for. Based on the latest breakthroughs in neuroscience and human needs, you will learn proven strategies that can rapidly increase your levels of self-confidence, happiness, and success in every area of life.
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The prerequisite to change
- By Patrice Crocevera on 04-24-15
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Self Confidence Secrets
- How to Overcome Anxiety and Low Self Esteem with NLP
- Narrated by: Greg Zarcone
- Length: 2 hrs and 13 mins
- Release date: 08-01-14
- Language: English
- In this life-changing audiobook by Dan Johnston, you will learn the keys to overcoming anxiety, fear, low self-esteem, and other obstacles to achieving the self-confidence....
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Hollow Beauty
- By: Khristina Chess
- Narrated by: Virtual Voice
- Length: 5 hrs and 28 mins
- Unabridged
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Named a Finalist in the Next Generation Indie Book Awards. A romantic love triangle that will appeal to fans of To All the Boys I've Loved Before--this compelling story explores insecurity and the power of words to hurt and to heal. When tall, gorgeous Brody asks Olivia to the prom, she's ecstatic--until he suggests that she use the two months before the dance to lose some weight. But how thin is thin enough? Body's comment sends Olivia on a spiral of dangerously rapid weight loss that borders on anorexia. As her pounds vanish, her friendship deepens with Ross, the new prep cook at the ...
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Hollow Beauty
- Narrated by: Virtual Voice
- Length: 5 hrs and 28 mins
- Release date: 01-19-24
- Language: English
- Named a Finalist in the Next Generation Indie Book Awards. A romantic love triangle that will appeal to fans of To All the Boys I've Loved Before--...
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Self Esteem
- Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
- By: Jennifer Mackenzie
- Narrated by: Gail Burkel
- Length: 3 hrs and 32 mins
- Unabridged
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Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem. Do you think that it is impossible for you to think better of yourself? Do you often wish to be someone else? Do you believe that you are not worth it? Has your life, your job, and your relationships all suffered because of your low self-esteem? Do you feel trapped by the pain inside of you?
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Best book for self esteem.
- By jack on 08-28-19
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Self Esteem
- Self Empowerment Mindset for Women for Making the Shift From Low Self Esteem and Be Whole Again With Meditation and Mindfulness and Have Your Wishes Fulfilled
- Narrated by: Gail Burkel
- Length: 3 hrs and 32 mins
- Release date: 06-04-19
- Language: English
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Self-esteem is one of the most important aspects of your life. Your success in life, in relationships, and your happiness depends on your self-esteem. If you have low self-esteem, you may find that you have more struggles in life than those who do not lack self-esteem....
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The Road Back to Me
- Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
- By: Lisa A. Romano
- Narrated by: Gina E. Manegio
- Length: 5 hrs and 32 mins
- Unabridged
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This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied.
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NOT a book about recovery
- By M. F. Irvin on 03-20-18
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The Road Back to Me
- Healing and Recovering from Co-Dependency, Addiction, Enabling, and Low Self Esteem
- Narrated by: Gina E. Manegio
- Length: 5 hrs and 32 mins
- Release date: 08-29-14
- Language: English
- This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear....
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The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- By: 21-Day Challenges
- Narrated by: Francie Wyck
- Length: 1 hr and 7 mins
- Unabridged
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Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence? Lets start with a thought experiment. Take a moment to imagine yourself, only a supremely confident version. If you have a ridiculous imagination like I do, you might like to really run with this and have fun. If you had zero body hang ups, no doubts about your value as an employee, no worries about your innate lovability, and no second guesses as to how good your karaoke really was and whether people have just been lying to you this whole time...what would things look like?
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I'm going to do this challenge on repeat!
- By Maria on 09-12-16
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The 21-Day Self-Confidence Challenge
- An Easy and Step-by-Step Approach to Overcome Self-Doubt & Low Self-Esteem
- Narrated by: Francie Wyck
- Length: 1 hr and 7 mins
- Release date: 12-31-15
- Language: English
- Are you tired of self-doubt, self-criticism, and holding back? Do you often feel like you're not good enough? Are you ready to change your life and reclaim your self-confidence?...
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- By: Daniel Charisma Roy Wendler Briggs
- Narrated by: Jenny West
- Length: 3 hrs and 44 mins
- Unabridged
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. The one thing we want the most, which we are rarely asked about is the idea of feeling good. What does feeling good mean? You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to.
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Feeling Good Therapy
- A Practical Guide with Strategies to Fight Pessimism, Anxiety, Low Self-Esteem and Other Disorders to Feel Better Every Day, Benefits of Mindfulness
- Narrated by: Jenny West
- Length: 3 hrs and 44 mins
- Release date: 02-23-21
- Language: English
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Throughout our lives, we get asked so many different questions related to career, family, relationships, and health. You will learn some valuable information that will essentially improve every aspect of your being and help you start feeling good, like you are supposed to....
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- By: Christopher B. House
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Unabridged
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.
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Informative & Insightful
- By Rob and Lydia on 07-18-21
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Social Media Anxiety and Addiction
- Breaking Free from the Trap and Taking Back Your Life! Detox Your Brain!: Get Help for Low Self-Esteem and Negative Effects to Your Health and Relationships!
- Narrated by: Kelly McGibbon
- Length: 5 hrs and 33 mins
- Release date: 06-15-21
- Language: English
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In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected....
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Raised Bed Gardening for Beginners
- The Ultimate Step-by-Step Low-Budget and Beginner-Friendly Handbook to Start and Sustain Your Self-Sufficiency Square Foot Garden
- By: Chelsea Bourgeois
- Narrated by: Helpful Matthew
- Length: 3 hrs and 56 mins
- Unabridged
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Are you hoping to cultivate a lush garden, but you're concerned that you won't have enough room to do so? This book, Raised-Bed Gardening for Beginners, will show you how straightforward it may be to design, construct, and cultivate your very own raised-bed garden in any space you have available.
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Raise your raised bed gardening
- By Nir on 03-16-23
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Raised Bed Gardening for Beginners
- The Ultimate Step-by-Step Low-Budget and Beginner-Friendly Handbook to Start and Sustain Your Self-Sufficiency Square Foot Garden
- Narrated by: Helpful Matthew
- Length: 3 hrs and 56 mins
- Release date: 01-24-23
- Language: English
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Are you hoping to cultivate a lush garden, but you're concerned that you won't have enough room to do so? This book, Raised-Bed Gardening for Beginners, will show you how straightforward it may be to design, construct, and cultivate your very own raised-bed garden....
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Life Without Diabetes
- Manage and Reverse Type 2 Diabetes in Weeks Without Starving or Counting Calories
- By: Joseph Onesta
- Narrated by: Virtual Voice
- Length: 4 hrs and 30 mins
- Unabridged
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When his doctor warned him about his worsening Type 2 diabetes, author and clinical hypnosis practitioner Joseph Onesta sought alternatives. In his journey, he encountered the real science behind the condition at the root of obesity and Type 2 diabetes, metabolic disease. Within weeks he was off his diabetes medications entirely, his blood glucose numbers were in the normal range, and his A1c dropped from a high near 10 down to 5.4. After more than three years his A1c remains 5.4 or lower without medications. He first described his experiences in his book Deleting Diabetes: I did It. You ...
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Life Without Diabetes
- Manage and Reverse Type 2 Diabetes in Weeks Without Starving or Counting Calories
- Narrated by: Virtual Voice
- Length: 4 hrs and 30 mins
- Release date: 03-09-24
- Language: English
- When his doctor warned him about his worsening Type 2 diabetes, author and clinical hypnosis practitioner Joseph Onesta sought alternatives. In his...
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