Codependency: Love Yourself
2 Books in 1: How to Boost Self-Confidence, Eliminate Low Self Esteem, Stop Overthinking and Procrastination, Relieve Anxiety, Stress and Build Successful Habits
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Narrated by:
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Mark Resilience
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By:
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Scott Brain
About this listen
Do you want to learn how to stop worrying, eliminate anxiety, stress, and procrastination, use meditation and hypnosis for positivity thinking.? If yes, then keep reading...
A lot of us, sometimes, will overanalyze and overthink things in our minds. That is normal as we are human beings, and it is a part of our daily living. But, if overthinking turns out to be a repetitive activity, it may be the right time for you to take action to avoid it from controlling your life.
Overthinking is that inner voice that tries to bring you down. It criticizes you and destroys your confidence and self-esteem. You not only doubt yourself, but you also doubt those who are close to you. It pushes you to worry so much that you don't focus on the important things.
Codependency: 2 Books in 1 is a life-changing self-help book that’s all about helping the listener learn how to love themselves, build their confidence and self-esteem, and eliminate remaining traces of procrastination, overthinking, and other manifestations of negativity in oneself.
Do you often find yourself procrastinating?
Are you suffering from thoughts of overthinking and anxiety?
Are you struggling to break away from them?
If so, this book is precisely what you need to break free finally and feel liberated!
Codependency: 2 Books in 1 is here to aid and gear anyone toward the path to success, peace of the mind, and liberty from any form of crippling thoughts. You’ll be able to relieve yourself from all the negativity and live a life filled with bliss and happiness.
This self-help book is filled with beneficial and useful techniques to bring out the best in the listener. You can expect to be geared to healthy habits and techniques that will significantly help them be directed toward the path to success. The bundle also features contents that will guarantee you only to move forward and never stop nor go backward. The strategies described can also help you stay optimistic and live in the moment.
The book deals with:
- How to Build Mental Endurance and Strength
- Plan and Prepare
- Developing and Improving One’s Self-Discipline
- Priority Management
- Life-Changing Methods
- And much more!
Changing one’s ways of living and outlook for the better takes significant amounts of time and effort. But with this audiobook, you’ll have all the support and direction you’ll need to achieve all of those. So, go ahead and start your journey now with this excellent bundle!
Click here to buy the book!
©2020 Scott Brain (P)2020 Scott BrainListeners also enjoyed...
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- By Chris Love on 11-28-20
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
What listeners say about Codependency: Love Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Damian
- 09-21-20
Excellent guide
This book is accessible, well written and organized. The author uses appropriate references and maintains a useful and generally positive tone throughout the book, providing a wide range of practical guidance for people at all stages of their experience. A valuable book that has earned a place in my library.
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- Zachary
- 09-21-20
Inestimabile!
This is a great book, easy to read and easy to understand. I learned a lot about myself by reading this book and my life immediately started to improve once I started to apply what I learned. Obviously, I am not 100% because I still have excessive thoughts and have not stopped procrastinating. however, with what I have learned, I have been able to be firmer and more self-loving and my relationship is no longer the center of my universe. now I feel able to set limits and enforce them and leave if I need to. I recommend this book to everyone. Regardless of whether you are currently codependent or not. Especially if you are or have been before.
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- Ayden
- 09-21-20
Hard work leads to self discovery
I learned more about myself by reading this book than with other popular codependency books about procrastinating and thinking too much. I highly recommend it!
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- PammieKay
- 08-06-22
Best Therapy
I will listen to this more than once. Words I need to hear a few times. Great advice and therapy.
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- Amazon Customer
- 03-11-21
must read
well worth the read or listen. helped me!will listen again. hard to put down love
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- Micah
- 09-21-20
Very Insightful
This is the first self-help book I’ve ever read, and it is the best thing I’ve bought for myself. I struggled so much with putting myself last and putting everyone else’s needs first. I’ve also been unhealthily codependent on my bf to cope with what feels like a mountain of responsibility. Reading has helped mend my romantic relationship, gotten better at communicating my feelings and boundaries. To any one struggling with codependency, I recommend this book and hope you get better too.
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- Vincent
- 09-21-20
Very helpful.
This book does everything in its power to be accessible, organized, and gently conflicted in advising you on the signs, symptoms, and ways out of thinking and acting codependent. If you find yourself sad and stuck, take this book and read it!
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- Scott C
- 04-25-21
Unintelligible
Let’s see, 90% of this book is unintelligible gibberish, deftly seeded with garbage grammar and a narrator that I’m convinced is a computer program. Lacks anything of value, other than the money I paid for it.
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- Amazon Customer
- 12-29-20
Don’t Waste Your Time
This book reads like a table of contents. It is flat, prescriptive, and seems to be a compilation of every kitschy one liner we’ve all heard before. I skipped through most of the book and didn’t bother wasting my time on it when there are so many other good books to read/listen to. Plus, the narration often mispronounced words as if it was a poorly trained AI agent reading it.
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