Low Carb Living
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Unabridged
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices, including new sections on Keto, Paleo, low-carb Mediterranean, and Carnivore and Vegetarian Keto, in addition to Atkins and the Zone.
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An excellent book that reviews very well the exist
- By Florencia Aventuriny on 02-08-21
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Living Low Carb
- Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
- Narrated by: Adam Verner
- Length: 14 hrs and 22 mins
- Release date: 01-14-20
- Language: English
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In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....
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The Low-Carb Fraud
- By: T. Colin Campbell
- Narrated by: Don Hagen
- Length: 2 hrs and 9 mins
- Unabridged
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By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight. In The Low-Carb Fraud, longtime leader in the nutritional science field T. Colin Campbell outlines where and how the low-carb proponents get it wrong: Where the belief came from that carbohydrates are bad and why it persists despite all the evidence to the contrary. The foods we misleadingly refer to as "carbs" aren't all created equal, and treating them that way has major consequences for our nutritional well-being.
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Is it too late to get my money back?
- By christina stoehrel on 05-16-18
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The Low-Carb Fraud
- Narrated by: Don Hagen
- Length: 2 hrs and 9 mins
- Release date: 02-25-14
- Language: English
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By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- By: Simone Jacobs
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Unabridged
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake. Likewise, this book will also explain and reveal how to deal with the side effects. Lastly, we also provide you with 40 Low Carb diet recipes, which you can utilize right away!
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Very basic
- By NewKnees on 02-04-23
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Low Carb Diet: The Ultimate Beginner’s Guide to Low Carb Weight Loss Guide
- Finally Get Irresistible Energy & Improve Your Lifestyle Without Starving!
- Narrated by: Steve Atkins-Linnell, Alicia Rose
- Length: 2 hrs and 53 mins
- Release date: 05-07-18
- Language: English
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This book contains proven steps and strategies on how you can successfully transition into the Low Carb diet. You’ll also discover how you can eat to your heart’s content, still lose weight, and become healthier. Moreover, you’ll learn the advantages of reducing your carbohydrate intake....
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Extreme Ownership
- How U.S. Navy SEALs Lead and Win
- By: Jocko Willink, Leif Babin
- Narrated by: Jocko Willink, Leif Babin
- Length: 9 hrs and 33 mins
- Unabridged
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An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.
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I don't read SEAL Books...
- By Amazon Customer on 02-21-17
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Extreme Ownership
- How U.S. Navy SEALs Lead and Win
- Narrated by: Jocko Willink, Leif Babin
- Series: Extreme Ownership
- Length: 9 hrs and 33 mins
- Release date: 10-19-15
- Language: English
- Two U.S. Navy SEAL officers demonstrate how to apply powerful battlefield leadership principles from the battlefield to business and life.
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Unabridged
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked. At first, a practicing OB/GYN, she’d dutifully advise what she’d been taught in medical school: eat less and work out more.
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More about weight loss than health.
- By vanessa on 01-18-23
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The Galveston Diet
- The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
- Narrated by: Mary Claire Haver MD
- Length: 5 hrs and 33 mins
- Release date: 01-10-23
- Language: English
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“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!” Time and again, this is the question Dr. Mary Claire Haver’s patients asked....
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Low-Carb Diabetic Diet Recipes
- Keto Diabetic Cookbook. 1500 Calorie Low-Carb Diabetic Diet. (Health & Weight Loss with Easy Low-Carb Diabetic Recipes)
- By: Viktoria McCartney
- Narrated by: Abigail Atherton
- Length: 2 hrs and 22 mins
- Unabridged
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Take control of your diabetes! Enjoy low-carb diabetes-friendly meals! Start exercising, stop stressing, and master diabetes-friendly dining. This keto diabetic cookbook shows you that diabetic dieting doesn’t require depriving yourself. Being diagnosed with diabetes doesn't mean you can't still enjoy all your favorite comfort foods. Low-Carb Diabetic Diet Recipes will show you how you can regulate your blood sugar and lose weight, all while eating meals that are hearty, flavorful, and nourishing. Long-term management of diabetes starts in the kitchen.
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Low-Carb Diabetic Diet Recipes
- Keto Diabetic Cookbook. 1500 Calorie Low-Carb Diabetic Diet. (Health & Weight Loss with Easy Low-Carb Diabetic Recipes)
- Narrated by: Abigail Atherton
- Length: 2 hrs and 22 mins
- Release date: 12-20-19
- Language: English
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Start exercising, stop stressing, and master diabetes-friendly dining. This keto diabetic cookbook shows you that diabetic dieting doesn’t require depriving yourself....
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- By: Ivor Cummins, Dr. Jeffry Gerber
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Unabridged
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy through low-carb plans over the years—and a growing number have discovered the wonderful benefits of ketogenic (keto) nutrition. Many are confused, though, about how low-carb they should go.
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Eat Rich, Live Long
- Use the Power of Low-Carb and Keto for Weight Loss and Great Health
- Narrated by: Dale Nichols
- Length: 10 hrs and 27 mins
- Release date: 05-17-24
- Language: English
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You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.
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Low Carb
- Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy
- By: Brian Adams
- Narrated by: Peter L. Delloro
- Length: 3 hrs and 6 mins
- Unabridged
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When you partake of a low-carb diet it takes you away from any risk of heart disease. It lowers the main fat-carrying particle in our bloodstream called triglycerides, which is the number one source of bad cholesterol. When you listen to this audiobook, you will be introduced to one of the most effective ways to become fit and healthy!
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Low Carb
- Ketogenic Diet to Overcome Belly Fat, Lose Pounds, and Live Healthy
- Narrated by: Peter L. Delloro
- Length: 3 hrs and 6 mins
- Release date: 01-05-17
- Language: English
- Are you looking to lose weight? Do you want to achieve your dream body without having to sacrifice your health? If you answered yes to both, this book is for you....
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17 Wise Ways to Daily Outsmart Diabetes
- By: Kenneth Ellis, Deb Ellis
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Unabridged
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What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with ten “common sense” ways? What if you added seven more easy approaches to make you feel healthier? Do you struggle with diabetes to control blood sugar? I’ve had diabetes now for more than sixty years, and I know from my own experience that “it’s not as easy as it looks.” The first thirty years were much more complicated than the last thirty-three because I’ve learned from the "school of hard knocks," medical research, and the wisdom of God how to outsmart ...
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17 Wise Ways to Daily Outsmart Diabetes
- Narrated by: Virtual Voice
- Length: 4 hrs and 27 mins
- Release date: 02-01-24
- Language: English
- What if you could reduce or avoid expensive pharmaceutical medicines, feel better, and “outsmart Diabetes” with ten “common sense” ways? ...
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Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- By: Sumoreads
- Narrated by: Michael London Anglado
- Length: 38 mins
- Unabridged
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In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates to survive and provide the science behind their claims.
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ONLY SUMMARY
- By Rebecca L. on 02-04-22
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Summary of Jeff S. Volek's The Art and Science of Low Carbohydrate Living
- Key Takeaways & Analysis
- Narrated by: Michael London Anglado
- Length: 38 mins
- Release date: 10-04-17
- Language: English
- In their book, The Art and Science of Low Carbohydrate Living Jeff S. Volek and Stephen D. Phinney make a convincing argument that the human body does not NEED carbohydrates....
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Carb Cycling for Fast Easy Weight Loss 2nd Edition
- Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!
- By: Lindsey Pylarinos
- Narrated by: Millian Quinteros
- Length: 55 mins
- Unabridged
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Staying fit by losing some weight can be considered as one of the most common strategies that you can take. It is especially ideal because it is all natural and safe for your health if correctly executed. Also, some people even overdo things or perform this strategy in a wrong way just because they have interpreted things in a certain manner.
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Carb Cycling for Fast Easy Weight Loss 2nd Edition
- Proven Steps on How to Lose Stubborn Belly Fat, Live Healthy & Build Muscle for Life!
- Narrated by: Millian Quinteros
- Length: 55 mins
- Release date: 03-24-15
- Language: English
- Staying fit by losing some weight can be considered as one of the most common strategies that you can take....
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- By: Sheila Lee
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Unabridged
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body.
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Robot voice
- By Amazon Customer on 01-28-23
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Low Carb Diet for Beginners
- A Complete Secrets to Starting a Low Carb Lifestyle
- Narrated by: Jennifer Hosten
- Length: 3 hrs and 38 mins
- Release date: 04-14-20
- Language: English
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If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- By: Mary Knox
- Narrated by: Kas Nixon
- Length: 3 hrs and 19 mins
- Unabridged
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it. And if you have ever heard that keto just will not work for women, you need this audiobook, because that’s simply not true. The keto diet will work for women as long as they follow a few simple adjustments that are discussed in this audiobook.
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Horrible no PDF
- By Natasha on 03-10-22
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Keto for Women: The Ultimate Low Carb Diet for Rapid Weight Loss, Improve Memory and Mental Clarity, Prevent or Reverse Cancer and Living Healthy
- The Step by Step Guidebook Even for Beginners
- Narrated by: Kas Nixon
- Length: 3 hrs and 19 mins
- Release date: 07-24-19
- Language: English
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This audiobook has all the information that you need to know in order to begin the ketogenic diet and be really successful while following it....
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Low Carb and Intermittent Fasting for Teens and Adults
- A Beginner’s Guide to Losing Weight, Boost Metabolism, Rejuvenate Body, and Delay Ageing the Healthy Way
- By: Monica Sofia
- Narrated by: Annette Martin
- Length: 2 hrs and 32 mins
- Unabridged
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LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. It does not matter whether you have heard of intermittent fasting before or not; this book could be the door to your last stop when it comes to eating patterns. No stressful restrictions are involved. You can eat all you want and still benefit from your fasting sessions. To start your journey to becoming an LCIF guru and create your own testimony, buy this book today!
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Highly Recommended!
- By Audrey on 05-03-21
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Low Carb and Intermittent Fasting for Teens and Adults
- A Beginner’s Guide to Losing Weight, Boost Metabolism, Rejuvenate Body, and Delay Ageing the Healthy Way
- Narrated by: Annette Martin
- Length: 2 hrs and 32 mins
- Release date: 04-28-21
- Language: English
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LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. This book could be the door to your last stop when it comes to eating patterns....
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Low Carbs and Blood Sugar Diets
- Lose Weight Fast and Live a Happy Life Without Diabetes
- By: Alison Gardner
- Narrated by: Marissa Boston
- Length: 2 hrs and 50 mins
- Unabridged
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Losing weight is usually a difficult process for people who have accumulated obesity and end up developing diabetes. It has been an issue for individuals, and without the essential information, they won’t be able to achieve a good and healthy lifestyle. If you want to live a healthy life, it is important to checkmate your weight and reduce the high level of sugary substances ingested. This audiobook will be a proper guide to every detail and information needed.
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Low Carbs and Blood Sugar Diets
- Lose Weight Fast and Live a Happy Life Without Diabetes
- Narrated by: Marissa Boston
- Length: 2 hrs and 50 mins
- Release date: 09-22-21
- Language: English
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Losing weight is usually a difficult process for people who have accumulated obesity and end up developing diabetes. It has been an issue for individuals, and without the essential information, they won’t be able to achieve a good and healthy lifestyle....
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Green & Lean
- Embracing Low-Carb Living in an Eco-Conscious World
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 58 mins
- Unabridged
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Immerse yourself in the harmonious world where conscientious eating meets environmental stewardship in "Green & Lean" – the definitive guide for anyone seeking to transform the way they think about food, health, and the planet. In this compelling tome, explore the fascinating intersection of low-carb eating and environmentalism and uncover the incredible synergy between personal well-being and ecological sustainability. Navigate through rich with insights on how to lessen your carbon footprint through informed food choices that are as nurturing for the earth as they are for your body. ...
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Green & Lean
- Embracing Low-Carb Living in an Eco-Conscious World
- Narrated by: Virtual Voice
- Length: 5 hrs and 58 mins
- Release date: 04-20-24
- Language: English
- Immerse yourself in the harmonious world where conscientious eating meets environmental stewardship in "Green & Lean" – the definitive guide for ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- By: Todd Hoff
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Unabridged
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Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing from one failed diet to another? Do you daydream about the favorite foods you can no longer enjoy? Has worrying about your medical condition or dietary restrictions taken the fun out of eating? Fourteen years ago, author Todd Hoff learned he had Type II diabetes. Since then, he’s lost over 100 pounds and controlled his disease. And now he’s here to share his methods so you can establish healthy habits that will last you a lifetime. Joyful ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Release date: 01-11-24
- Language: English
- Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing...
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The Low Carb Yo-Yo
- By: Dr. Barry Sears
- Narrated by: Dr. Barry Sears, John Adams
- Length: 2 hrs and 37 mins
- Unabridged
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Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health. New York Times best-selling author Dr. Sears is credited with impacting millions of lives through diet, nutrition, moderation, and his teachings on the benefits of Ultra Refined Omega 3s.
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The Low Carb Yo-Yo
- Narrated by: Dr. Barry Sears, John Adams
- Length: 2 hrs and 37 mins
- Release date: 04-06-05
- Language: English
- Dr. Barry Sears is known world-wide for his development of The Zone Diet and is one of the world's most respected authorities on health....
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Low Carb Food List
- Complete Guide on the Best Food to Eat When on a Low Carb Diet
- By: Fredrick Clara
- Narrated by: Trevor Clinger
- Length: 20 mins
- Unabridged
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For those who are trying to lose weight, it is good that you are aware of how much carbs are in the food you eat - if you have been trying to lose weight, but cannot, have you tried counting how many carbs you have been eating? Are you ready to begin a low-carb diet?
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Low Carb Food List
- Complete Guide on the Best Food to Eat When on a Low Carb Diet
- Narrated by: Trevor Clinger
- Length: 20 mins
- Release date: 10-24-19
- Language: English
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For those who are trying to lose weight, it is good that you are aware of how much carbs are in the food you eat - if you have been trying to lose weight, but cannot, have you tried counting how many carbs you have been eating? Find out more....
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- By: Ed Austin
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Unabridged
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Want to know what the low-carb lifestyle is all about? I'll show you! I'll even give you a handful of my favorite recipes.
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Low-Carb Diet: A Complete Guide to Starting a Low Carb Lifestyle with Recipes & Meal Planning
- Eating and Living Better, Book 1
- Narrated by: Roger A. Henderson
- Length: 51 mins
- Release date: 02-24-16
- Language: English
- Want to know what the low-carb lifestyle is all about? I'll show you....
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Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
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