Grief Loss Depression

Are you undergoing the loss of a loved one - a spouse, a partner, a parent, a child, or someone else - who had been a vital part of your life and about whom you cared deeply? Has your loss left you sad, confused, angry, and full of questions that seem to have no answers? If any of these examples describes your current situation, chances are you are experiencing grief - a natural, normal response to encountering any major loss.

Are you tired of dwelling on the past and feeling consumed by regret? Do you wish you could break free from the cycle of negative thoughts and emotions that keep you stuck? The 30 Days to Overcome Regret mindfulness workbook can help. Through daily exercises and meditations, you'll learn how to let go of regret and focus on the present moment. You'll discover practical tools to help you accept what you can't change, make amends when necessary, and move forward with a sense of purpose. This workbook is designed for anyone who struggles with feelings of regret and wants to find a way to move ...

An intimate, powerful, and inspiring guide by a woman who understands mother loss as a life-altering experience. Mershon Niesner was eight-years-old when her mother died. In addition to her early loss story, Niesner interviewed over fifty daughters giving readers a broad perspective on mother loss. Stories and advice comes from daughters of teen and young adult loss, loss through homicide, abandonment, and Alzheimer’s. Mershon writes from her heart as she shares over seventy years of mother loss experience. Readers come away with a sense of camaraderie, insight into how to move forward, ...

When Brianna Pastor released her self-published poetry collection, Good Grief, she was blown away by the outpouring of support from people who reached out and said, “Yes. Me too.” For anyone who has struggled with questions of identity or coped with serious emotional issues, including grief, trauma, anxiety, and depression, this collection will help you find hope on the other side.

Regina Hartley has had enough. The demands of life have taken a toll on her and, no longer feeling equipped to endure the strain, she decides to end it all in watery surrender. But instead of drowning to death, she finds herself being revived on shore by a concerned, handsome stranger. After saving her, the stranger refuses to leave her alone. Regina realizes she doesn’t mind his attention and finds herself more interested in what else life has to offer overall. But after saving her spirit, will the handsome stranger eventually disappear? Gabriel finds himself in the right place at the ...

For fans of Wintergirls, The Delinquent Hero is a heart-wrenching mystery about a grieving teen’s search for answers about her anorexic sister’s sudden and tragic accident. It’s the haunting question in these situations: why? Everyone is saying Kat fell and hit her head, causing a catastrophic brain bleed. She’s severely malnourished and on life support, and in a few days, the doctors will remove the ventilator. But when 18-year-old Molly visits her sister’s rental house, it looks more like a crime scene that someone cleaned up. Stories about what happened are inconsistent. Later ...

There’s nothing as devastatingly painful as the loss of a loved one. And getting through this pain will be one of the toughest things any of us will go through in our lives. Grief is a universal experience that everyone will endure at one point in their lives, yet it’s also a uniquely individual journey for every one of us.

Though stress is an inseparable part of our lives, we can easily manage it using simple strategies and techniques. All we need is the willingness to learn these techniques and the ability to take action. Effective stress management is critical to your physical, psychological, and emotional health. It's vital to your overall well-being. This book will show you how to start managing your issues and get relief immediately.

In For You When I Am Gone, Rabbi Steve Leder taught us how to write an ethical will, a letter to our loved ones that helps them understand what we have learned about how to live a meaningful life. Now, in this beautiful journal, Rabbi Leder provides prompts, exercises, and inspirational quotes to help us write our own ethical wills. As a helpful companion to the previous book or a complete stand-alone, this journal will show each of us how to create a lasting, meaningful legacy while enjoying the process of examining our lives.

Sabrina Benaim, author of Depression & Other Magic Tricks, has connected deeply with readers and reached millions of viewers through her poetry, breaking down the stigma around mental illness. Now, she dives into challenging and universal territory: grief over a relationship’s end, loneliness in a world under lockdown, and the anxiety of caring for a loved one from afar in the wake of a serious diagnosis.

Grief does not follow a timeline or a set path. It is nonlinear and messy, doubling back on itself just when you thought you were out of the woods. Those who have experienced the loss of a loved one know this unequivocally, but Western society still seems to think that grief should only last six months to a year—tops—when in fact, grief can last throughout a person's entire life and manifest as serious mental health issues, including depression, anxiety, anger, and despair.

Joseph finds his mother's journal in a box that he brought with him from New York. He reads in her own words what she thought of the things he was doing in the city. He continues to try and escape his past, to get along with his twin brother who hates him, and he struggles to understand his father. Content warning: Inter-generational Indigenous trauma, extreme violence, murder, extreme abuse, sexual abuse, rape, drug use, suicide, single parent trauma and the loss of loved ones. If you enjoyed Silver Hawk A Warrior's Heart, Juanita's Journal, continue reading with The Returning Warrior, the...

Throughout the centuries, death has been something to be terrified about. The fear comes from the lack of knowing what it is like to experience the last breaths of life. For sure, no one knows exactly what it is like. What is certain is that death leaves a strong impression on us all, not so much as participants, but as witnesses.

In Grief, Michael Cholbi presents a groundbreaking philosophical exploration of this complex emotional event, offering valuable new insights about what grief is, whom we grieve, and how grief can ultimately lead us to a richer self-understanding and a fuller realization of our humanity.

First-time dad Daryl Potter never felt joy so deep. Then one week after his daughter’s birth, a devastating series of medical emergencies threatened the lives of both his wife and daughter and that innocent joy was gone forever.

Worship leader and recording artist Laura Story’s life took an unexpected turn when her husband, Martin, was diagnosed with a brain tumor. Their lives would never be the same. Yes, with God all things are possible. But the devastating news was that no cure existed to restore Martin’s short-term memory, eyesight, and other complications. The fairy-tale life Laura had dreamed of was no longer possible. And yet in struggling with God about how to live with broken dreams, Laura has found joy and a deeper intimacy with Jesus.

Grief. As unique and special as we each are, grief can affect all of us in different ways. Whether it is a loss of a loved one, loss of possessions, a pet, job, relationship or any other circumstances that makes us experience that feeling of loss. We all grieve at some point in our lives. The Grieving A Loss book is a collection of scriptures compiled to help you through those thoughts and feelings that can often time overwhelm us. Grief can even become debilitating at times for some.

Explore the relationship between loss, grief, and depression. Discover how an understanding of the grieving process can assist you in working through an experience of loss.

Here is what readers are saying: "This collection of daily words and questions carefully and respectfully encouraged me to look deeply into my brokenness, to honestly examine my exile, and, so importantly, led me toward a land I'd thought was gone, a land called hope. If healing is coming into right relationship with our God and ourselves, then this collection of grace-balm words has brought me closer to my God and myself, with plenty of grace to offer to others along the way. Out of Exile - a graceful companion to a journey pastors and others may walk again." "I was personally challenged ...

¡Líbrese del trauma pasado, el dolor y la pérdida con el poder de la meditación guiada! El curar su pasado podría ser la diferencia entre suvida de ensueño y una vida de estancamiento indefinido - ¿Qué camino elegirá? La parte más difícil de la curación es darle sentido a todo lo que ha sucedido y salir de la experiencia siendo una mejor persona. A veces, ese trauma o pérdida nos ha afectado de una maneraprofundaen un nivel subconsciente .