Daily Self Care
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- By: Constance Stellas
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
- Unabridged
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Everything you need to know about self-care - especially for Aquarius!
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Easy and uplifting
- By ARB on 11-22-22
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The Little Book of Self-Care for Aquarius
- Simple Ways to Refresh and Restore - According to the Stars
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
- Release date: 07-09-19
- Language: English
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Everything you need to know about self-care - especially for Aquarius....
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- By: Bernie Mac, Rhonda McCullough
- Narrated by: Reggie Reg, Rhonda R. McCullough
- Length: 16 hrs and 53 mins
- Unabridged
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You got yourself a dream? You got a vision? There ain’t no sugarcoatin’ it. The only one who’s gonna make it happen is you, but this book is gonna help. It’s alright—we all need a little help once in a while. I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works, and some commentary from Rhonda ’cuz that woman knows what's up.
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First time Ever-Long time Living-only review
- By P. S. ...🍂🍃🌞🍃🍂 on 06-22-22
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I Don't Care If You Like Me, I Like Me
- Bernie Mac's Daily Motivational
- Narrated by: Reggie Reg, Rhonda R. McCullough
- Length: 16 hrs and 53 mins
- Release date: 06-21-22
- Language: English
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I Don’t Care if You Like Me, I Like Me is 365 days of Bernie Mac tellin’ it like it T-I-Iz. You gonna be gettin’ some of his best advice, his personal stories showin’ y’all that what he’s tellin’ you works....
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- By: Chanequa Walker-Barnes
- Narrated by: Deanna Anthony
- Length: 4 hrs and 33 mins
- Unabridged
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Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.
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Well written, truly self help on Self Care
- By Mrspiano on 04-15-24
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Sacred Self-Care
- Daily Practices for Nurturing Our Whole Selves
- Narrated by: Deanna Anthony
- Length: 4 hrs and 33 mins
- Release date: 08-15-23
- Language: English
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Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy.
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- By: Sam Toroghi MD
- Narrated by: Tania Mannion
- Length: 5 hrs and 45 mins
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms. And as their doctor explains the results, the world around you slows down. Your feelings were correct - your loved one has dementia. And then reality hits: No one in your family has caregiving experience.
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Avoid Burnout
- By Influential Inkling on 07-04-24
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The Practical Dementia Caregiver Guide
- A Doctor’s View on How to Overcome Behavioral Challenges, Enhance Communication, and Access Support While Ensuring Self-Care. Daily Blueprint for Busy Families
- Narrated by: Tania Mannion
- Length: 5 hrs and 45 mins
- Release date: 07-02-24
- Language: English
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Caring for a loved one with dementia comes with unique challenges sometimes at your own expense. You couldn't shake off the feeling any longer. You convince your loved one to get checked after showing multiple signs and symptoms.
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- By: Harper Daniels, Corin Devaso, Logan Tindell
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Unabridged
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Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health and reduce the impact of depression on your life? If so, the 30 Days to Reduce Depression mindfulness workbook may be just what you need. This comprehensive workbook provides a 30-day program that includes daily mindfulness exercises, cognitive-behavioral therapy techniques, and guided self-reflection. Through a series of targeted exercises and prompts, you will learn to identify negative thought patterns and behaviors that contribute to ...
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30 Days to Reduce Depression
- A Mindfulness Program with a Touch of Humor
- Narrated by: Virtual Voice
- Length: 1 hr and 1 min
- Release date: 05-02-24
- Language: English
- Are you struggling with depression? Are you struggling with feelings of sadness or hopelessness? Do you want to take charge of your mental health ...
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The Little Book of Self-Care for Pisces
- Simple Ways to Refresh and Restore - According to the Stars
- By: Constance Stellas
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
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Everything you need to know about self-care - especially for Pisces!
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Ridiculous
- By deddymac on 06-07-24
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The Little Book of Self-Care for Pisces
- Simple Ways to Refresh and Restore - According to the Stars
- Narrated by: Madeleine Maby
- Length: 2 hrs and 15 mins
- Release date: 07-09-19
- Language: English
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Everything you need to know about self-care - especially for Pisces....
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Daily Self-Care Affirmations
- Your Guide to Nurturing Self-Love, Confidence, Mental Health, Positivity, Healing, Success, and Prosperity
- By: Michelle Mann
- Narrated by: Alaura Howery
- Length: 1 hr and 13 mins
- Unabridged
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In the hustle and bustle of life, it's easy to neglect the most important person: yourself. Daily Self-Care Affirmations serves as a beacon, guiding you back to the path of self-love, self-confidence, and self-care. This inspiring book offers you a transformative journey to revitalize your mindset, embolden your spirit, and rejuvenate your life. This comprehensive guide takes a deep dive into various facets of self-care—self-love, acceptance, confidence, self-esteem, mental health, positivity, happiness, healing, forgiveness, success, and prosperity.
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Daily Self-Care Affirmations
- Your Guide to Nurturing Self-Love, Confidence, Mental Health, Positivity, Healing, Success, and Prosperity
- Narrated by: Alaura Howery
- Length: 1 hr and 13 mins
- Release date: 08-16-23
- Language: English
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Daily Self-Care Affirmations encourages you to step into a journey towards self-improvement, resilience, and holistic well-being. It invites you to discover the potential that lies within you, manifest your dreams, and create a life that resonates with happiness, abundance, and fulfillment....
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- By: Helene Waigo
- Narrated by: Aliché Matthews
- Length: 3 hrs and 41 mins
- Unabridged
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Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members. Having to work twice as hard to fight against racial bias, gender inequalities, and countless microaggressions. This self-care book, written from a Black woman’s perspective, provides seven core principles for achieving physical, mental, and spiritual health.
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Self-Care for Black Women
- 7 Powerful Principles to Radically Prioritize your Wellbeing, Embrace Self-Healing & Overcome Daily Struggles with Positive Affirmations
- Narrated by: Aliché Matthews
- Length: 3 hrs and 41 mins
- Release date: 11-18-23
- Language: English
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The act of self-care has become crucial to surviving in the modern world, especially for Black women. Studies show that Black women often feel like they have to live up to unreasonable standards as women, employees, caregivers, and family members....
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Self Care
- A Novel
- By: Leigh Stein
- Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Length: 6 hrs and 25 mins
- Unabridged
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Maren Gelb is on a company-imposed digital detox. She tweeted something terrible about the president's daughter, and as the COO of Richual, "the most inclusive online community platform for women to cultivate the practice of self-care and change the world by changing ourselves", it's a PR nightmare.
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Satire
- By Lora on 12-08-21
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Self Care
- A Novel
- Narrated by: Kristen DiMercurio, Karissa Vacker, Nicole Lewis
- Length: 6 hrs and 25 mins
- Release date: 06-30-20
- Language: English
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The female cofounders of a wellness start-up struggle to find balance between being good people and doing good business, while trying to stay BFFs....
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Nurse Success Affirmations
- Positive Daily Affirmations for Nurses to Deliver Effective Care to Patients Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- By: Stephens Hyang
- Narrated by: Susan Smith
- Length: 45 mins
- Unabridged
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen to you.
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Nurse Success Affirmations
- Positive Daily Affirmations for Nurses to Deliver Effective Care to Patients Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrated by: Susan Smith
- Length: 45 mins
- Release date: 06-03-16
- Language: English
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- By: Ebony Essance
- Narrated by: Fatima Johnson
- Length: 4 hrs and 58 mins
- Unabridged
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Are you sick and tired of not being able to fully embrace your greatness, hindered by societal expectations and negative self-talk? Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative tool that genuinely works for you? If so, then you've come to the right place.
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Refreshing and Affirming
- By Robin on 06-28-24
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Positive Affirmations for Black Women
- Powerful Daily Affirmations Written for BIPOC Women for Emotional Self-Care, Abundance, Success, Self-Love, Confidence and Positive Affirmations for Black Women)
- Narrated by: Fatima Johnson
- Length: 4 hrs and 58 mins
- Release date: 02-09-24
- Language: English
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Even if you've tried other solutions that left you feeling disheartened, the path to self-love and empowerment is easier than you think.
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365 Days of Positive Affirmations for Black Women
- Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
- By: Shanae Maya
- Narrated by: Engle Coulter
- Length: 5 hrs and 25 mins
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As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations—written specifically for black women—that have the power to positively impact every area of your life. This is possible by dedicating just a few minutes of your time each day
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Thank you for getting me through!
- By Crystal McCray on 11-02-23
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365 Days of Positive Affirmations for Black Women
- Daily Affirmations for BIPOC to Increase Self-Love and Confidence. Emotional Self Care for Motivation, Success, Health & Wealth
- Narrated by: Engle Coulter
- Length: 5 hrs and 25 mins
- Release date: 04-10-23
- Language: English
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As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions....
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Daily Affirmations for Black Women: Positive Affirmations to Overcome Self-Sabotage, Boost Confidence, and Live a More Positive and Fulfilling Life
- Self Care for Black Women, Book 2
- By: Alicia Magoro
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 3 mins
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When you let other people decide your worth, it’s easy to fall into the trap of thinking that you don’t deserve respect, success, or even happiness. You start to believe the lies others tell you about you, and you start repeating them to yourself. But it doesn’t have to be this way. In fact, leaving that negative mindset behind is much easier than you think! In just a few steps, you can begin to embrace your flaws, nurture your strengths, and leave unhelpful judgments behind—whether they come from within you or from those around you.
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Necessary for the soul
- By jai on 07-03-22
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Daily Affirmations for Black Women: Positive Affirmations to Overcome Self-Sabotage, Boost Confidence, and Live a More Positive and Fulfilling Life
- Self Care for Black Women, Book 2
- Narrated by: Yasmine Johnson
- Length: 3 hrs and 3 mins
- Release date: 03-21-22
- Language: English
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In just a few steps, you can begin to embrace your flaws, nurture your strengths, and leave unhelpful judgments behind—whether they come from within you or from those around you....
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- By: Amanda Baker
- Narrated by: Lauren Garvin
- Length: 1 hr and 8 mins
- Unabridged
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content. I am a true believer that self care starts from the inside out, and this is why I always choose to focus on the mind before the physical. In this audiobook, we start by cleansing your mind, helping you imagine a better version of yourself, and break down the barriers of your past beliefs.
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Great for a gift
- By Chiron on 01-21-22
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Self Care for Women: The Ultimate Self Care Guide to Help You Cleanse Your Mind, Body, Soul & Life
- Narrated by: Lauren Garvin
- Length: 1 hr and 8 mins
- Release date: 12-27-21
- Language: English
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Do you wish you had more time to devote to your own well-being? Are you tired of putting others needs before your own? If so, it sounds like you are ready to start putting yourself first and focusing on what makes you happy and content....
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Habits of Love
- Daily Self-Care: Achieve Your True Potential and Enjoy the Glory of Love
- By: Dan Hartman
- Narrated by: Nigel Lavers
- Length: 4 hrs and 21 mins
- Unabridged
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Achieve your true potential and enjoy the glory of love. Learn to use love as the lever of action, turning minor problems into major advantages. Recognize the habit of love in your life, just now, and pilot your life to glorious fulfilment in everyday happiness with complete enjoyment through real awakening.
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it's good so far!!!
- By RebelLyon on 06-13-22
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Habits of Love
- Daily Self-Care: Achieve Your True Potential and Enjoy the Glory of Love
- Narrated by: Nigel Lavers
- Series: Habits Of Love Series
- Length: 4 hrs and 21 mins
- Release date: 05-16-22
- Language: English
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Achieve your true potential and enjoy the glory of love. Learn to use love as the lever of action, turning minor problems into major advantages....
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Celebrating Milestones
- Finding Joy in Everyday Moments
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 1 min
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### Celebrating Milestones A Journey to Mindful Living Unlock the hidden joys in everyday life with "Celebrating Milestones," your essential guide to transforming ordinary moments into extraordinary experiences. This enlightening eBook is structured to help you recognize and amplify the beauty in the simple aspects of daily living. Start your journey with **Chapter 1 The Art of Noticing**, where you’ll discover why small moments truly matter. Learn how the science of mindfulness can be integrated into daily life, helping you build lasting awareness and appreciation for the world around ...
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Celebrating Milestones
- Finding Joy in Everyday Moments
- Narrated by: Virtual Voice
- Length: 3 hrs and 1 min
- Release date: 06-03-24
- Language: English
- ### Celebrating Milestones A Journey to Mindful Living Unlock the hidden joys in everyday life with "Celebrating Milestones," your essential guide ...
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Better Daily Self-Care Habits Bundle, 2 in 1 Bundle
- Self-Care Everyday and Chakras and Self-Care
- By: Wea Coffman, Delia Dhawan
- Narrated by: Steven Myles
- Length: 1 hr and 16 mins
- Unabridged
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In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. From managing stress and anxiety to eating for optimal health and wellness, we will cover a wide range of topics that are essential to maintaining physical and mental well-being. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care.
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Better Daily Self-Care Habits Bundle, 2 in 1 Bundle
- Self-Care Everyday and Chakras and Self-Care
- Narrated by: Steven Myles
- Length: 1 hr and 16 mins
- Release date: 03-02-23
- Language: English
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In this bundle, you will learn the many different ways in which we can take care of ourselves on a daily basis. You will also learn about the seven main chakras and discuss how each one relates to different aspects of self-care....
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Daily Divine
- Inspirations for a Soul-Led Life
- By: Sara Wiseman
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Unabridged
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Do you seek daily inspirations for support on your path of soul growth? From Sara Wiseman's award-winning Daily Divine blog comes a collection of meditations, musings, stories and contemplations to help seekers on the spiritual path, one day at a time. Designed as a practical, hands-on tool for your meditation or journaling practice, this book is designed to be read one lesson per day, as a koan that will help center and inspire you. Within each lesson, you’ll discover a question or prompt to be answered in writing or meditation, or simply to turn in your mind for fresh understanding ...
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Daily Divine
- Inspirations for a Soul-Led Life
- Narrated by: Virtual Voice
- Length: 4 hrs and 26 mins
- Release date: 02-22-24
- Language: English
- Do you seek daily inspirations for support on your path of soul growth? From Sara Wiseman's award-winning Daily Divine blog comes a collection of ...
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- By: Maya Campbell
- Narrated by: Adrienne Lynch
- Length: 3 hrs and 7 mins
- Unabridged
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being. Take control of your thoughts and cultivate a positive mindset with this must-have guide to self-discovery, healing, and growth.
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Great book for all BIPOC women
- By Janice on 03-12-23
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Positive Affirmations for Black Women
- 3-in-1: 600+ Daily Affirmations for BIPOC Women: Emotional Self-Care, Self-Love, Positivity & Motivation, Confidence & Success
- Narrated by: Adrienne Lynch
- Length: 3 hrs and 7 mins
- Release date: 02-17-23
- Language: English
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With over 600 daily affirmations focused on emotional self-care, self-love, positivity, motivation, confidence, and success, this book is your daily dose of inspiration to enhance your mental and emotional well-being....
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Daily Divine
- Inspirations for a Soul-Led Life
- By: Sara Wiseman
- Narrated by: Virtual Voice
- Length: 5 hrs and 20 mins
- Unabridged
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Do you seek daily inspirations for support on your path of soul growth? From Sara Wiseman's award-winning Daily Divine blog comes a collection of meditations, musings, stories and contemplations to help seekers on the spiritual path, one day at a time. Designed as a practical, hands-on tool for your meditation or journaling practice, this book is designed to be read one lesson per day, as a koan that will help center and inspire you. Within each lesson, you’ll discover a question or prompt to be answered in writing or meditation, or simply to turn in your mind for fresh understanding ...
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Daily Divine
- Inspirations for a Soul-Led Life
- Narrated by: Virtual Voice
- Length: 5 hrs and 20 mins
- Release date: 01-21-24
- Language: English
- Do you seek daily inspirations for support on your path of soul growth? From Sara Wiseman's award-winning Daily Divine blog comes a collection of ...
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Please try againRegular price: $9.99 or 1 credit
Sale price: $9.99 or 1 credit
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