Active Aging
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Active Aging
- Your Ultimate Guide to Joining and Thriving in Senior Fitness Classes
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 3 hrs and 41 mins
- Unabridged
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Journey through the exhilarating arena of senior fitness with our new eBook, "Active Aging". As you plunge into its resourceful chapters, you'll receive an informative yet engaging approach to understanding the significance of staying active in your golden years. From unveiling the extensive physical, social, and mental benefits to comprehensively breaking down the common barriers seniors face towards fitness, this book is a beacon for everyone to keep pace. "Active Aging" offers a tactful method to evaluate your current fitness level using easy-to-understand parameters outlined across ...
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Active Aging
- Your Ultimate Guide to Joining and Thriving in Senior Fitness Classes
- Narrated by: Virtual Voice
- Length: 3 hrs and 41 mins
- Release date: 04-21-24
- Language: English
- Journey through the exhilarating arena of senior fitness with our new eBook, "Active Aging". As you plunge into its resourceful chapters, you'll ...
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Composing a Further Life
- The Age of Active Wisdom
- By: Mary Catherine Bateson
- Narrated by: Sevanne Kassarjian
- Length: 10 hrs and 22 mins
- Unabridged
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Among the people Bateson engages in open-ended, in-depth conversations about aging are a retired Maine boatyard worker who has become a silversmith and maker of fine jewelry; an African American woman who explores the importance of grandmothering; two gay men finding contentment in mutual caring; the retired dean of a cathedral in New York City who exemplifies how a multiplicity of interests and connections lead to deeper unity; and Jane Fonda, who shares her ways of dealing with change and spiritual growth.
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Not For ME
- By Peter on 06-09-12
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Composing a Further Life
- The Age of Active Wisdom
- Narrated by: Sevanne Kassarjian
- Length: 10 hrs and 22 mins
- Release date: 09-14-10
- Language: English
- Mary Catherine Bateson sees aging today as an "improvisational art form calling for imagination and willingness to learn"....
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Active Aging
- A Guide to Safe and Effective Home Exercise for Seniors
- By: B.B. Fields
- Narrated by: Dr. David Urquia
- Length: 1 hr and 30 mins
- Unabridged
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This book covers various aspects of exercise, safety, motivation, and adaptation for seniors. Each chapter delves deeper into specific exercises, tips, and strategies, ensuring that seniors have a thorough understanding of how to safely and effectively incorporate exercise into their daily lives to promote active aging.
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Active Aging
- A Guide to Safe and Effective Home Exercise for Seniors
- Narrated by: Dr. David Urquia
- Length: 1 hr and 30 mins
- Release date: 04-02-24
- Language: English
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This book covers various aspects of exercise, safety, motivation, and adaptation for seniors.
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The Age of Optimal Health
- A Comprehensive Guide for Men Over 50 to Maintain an Active Lifestyle, Ensure Proper Nutrition, and Take Preventative Measures
- By: Surleigh Tara
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 45 mins
- Unabridged
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People are often amazed at the insight and guidance a simple self-help book can provide. This is designed to help men over 50 take charge of their health and well-being and advise on dealing with the effects of the COVID-19 pandemic on mental health. Whether you're looking to maintain an active lifestyle or simply gain confidence, even if you don't think it is possible, this book provides the guidance and motivation you need to reach your goals. This book is an essential guide for men over 50 looking to improve their health and well-being.
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The Age of Optimal Health
- A Comprehensive Guide for Men Over 50 to Maintain an Active Lifestyle, Ensure Proper Nutrition, and Take Preventative Measures
- Narrated by: Gerhard Weigelt
- Length: 4 hrs and 45 mins
- Release date: 08-02-23
- Language: English
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Whether you're looking to maintain an active lifestyle or simply gain confidence, even if you don't think it is possible, this book provides the guidance and motivation you need to reach your goals. This book is an essential guide for men over 50 looking to improve their health and well-being....
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The Indispensable Guidebook to Healthy Aging over 60
- 7 Simple Steps to Increase Vitality, Feel Younger, and Live an Active Healthy Life
- By: David D. McCray
- Narrated by: Duane DeSalvo
- Length: 3 hrs and 16 mins
- Unabridged
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Don’t let notions of how you should act and feel in your senior years define who you are and how you choose to live. You are entering a time where you can truly enjoy life and all it has to offer—and feel great while doing it! Discover the secrets of SuperAgers like Jean Louise Calment and start turning back the hands of time today without depriving yourself of the things you love.
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A Friendly Companion
- By Joyce Bui on 02-26-24
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The Indispensable Guidebook to Healthy Aging over 60
- 7 Simple Steps to Increase Vitality, Feel Younger, and Live an Active Healthy Life
- Narrated by: Duane DeSalvo
- Length: 3 hrs and 16 mins
- Release date: 09-21-23
- Language: English
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Simply put, you don’t have to deny yourself the joys of life in order to feel youthful. By following the guidelines in this book, you can enjoy the finer things in life and still reverse the effects of aging....
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Healthy Aging: Staying Fit and Active as You Get Older
- Practical Strategies for Older Adults to Maintain their Health and Independence
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 5 mins
- Unabridged
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Are you ready to take control of your aging journey? Look no further than "Healthy Aging," the comprehensive guide to living your best life as you age! With 18 informative chapters, this eBook covers everything from understanding the aging process to coping with loss and grief. You'll gain a deep understanding of your own fitness level and learn how to set realistic goals for yourself. With tips on developing an exercise plan, improving your flexibility and balance, and choosing the right equipment, "Healthy Aging" makes it easy to stay active and engaged with life. But fitness is just one ...
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Healthy Aging: Staying Fit and Active as You Get Older
- Practical Strategies for Older Adults to Maintain their Health and Independence
- Narrated by: Virtual Voice
- Length: 1 hr and 5 mins
- Release date: 04-21-24
- Language: English
- Are you ready to take control of your aging journey? Look no further than "Healthy Aging," the comprehensive guide to living your best life as you ...
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Mente sin Tiempo/Cuerpo sin Edad [Ageless Body/Timeless Mind]
- La Alternativa Cuantica Para no Envejecer
- By: Deepak Chopra MD
- Narrated by: Emilio Evergenyi Matos
- Length: 3 hrs and 59 mins
- Abridged
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Mente sin tiempo, cuerpo sin edad trasciende las ultimas investigaciones en torno al proceso del envejecimiento, y con base en la antigua sabiduria mente-cuerpo nos demuestra de manera contundente y sencilla que no tenemos por que envejecer.
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Excelente libro
- By Luis Carlos Godínez Rojo on 01-18-17
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Mente sin Tiempo/Cuerpo sin Edad [Ageless Body/Timeless Mind]
- La Alternativa Cuantica Para no Envejecer
- Narrated by: Emilio Evergenyi Matos
- Length: 3 hrs and 59 mins
- Release date: 01-13-09
- Language: Spanish
- Mente sin tiempo, cuerpo sin edad trasciende las ultimas investigaciones en torno al proceso del envejecimiento....
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Embracing Low-Impact Workouts for Seniors
- Your Comprehensive Guide to Safe Exercise and Active Aging
- By: Catherine Reynolds
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Unabridged
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Discover the joys of staying active in your golden years with "Embracing Low-Impact Workouts for Seniors: Your Comprehensive Guide to Safe Exercise and Active Aging." This essential guide is tailored specifically for seniors looking to improve their health, maintain their independence, and enjoy a vibrant lifestyle through low-impact exercise. Inside, you’ll find a wealth of information designed to safely guide you through starting and maintaining a workout regimen that suits your needs and abilities. From the benefits of physical activity in aging to detailed descriptions of accessible ...
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Embracing Low-Impact Workouts for Seniors
- Your Comprehensive Guide to Safe Exercise and Active Aging
- Narrated by: Virtual Voice
- Length: 1 hr and 6 mins
- Release date: 04-18-24
- Language: English
- Discover the joys of staying active in your golden years with "Embracing Low-Impact Workouts for Seniors: Your Comprehensive Guide to Safe Exercise...
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Core Exercises for Seniors
- Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
- By: Baz Thompson, Britney Lynch
- Narrated by: James Lawrence
- Length: 1 hr and 55 mins
- Unabridged
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Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Are you ready to change your life for the better? If so, then this is the audiobook for you! Oftentimes, we forget about the importance of having a strong core. Your muscles gradually lose mass and strength as you grow older, and because of this, your capacity to do basic tasks is also reduced.
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Core Exercises for Seniors
- Boost Energy, Build Balance, Strength and Confidence for Active Aging After 60: Strength Training for Seniors, Book 4
- Narrated by: James Lawrence
- Length: 1 hr and 55 mins
- Release date: 08-16-22
- Language: English
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Reset your body and feel young again! The perfect core strength exercises for seniors who want to make daily tasks easier. Do you find it hard to accomplish simple daily tasks? Are you looking for an easy way to strengthen your muscles without going to the gym? Listen to find out more....
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Aging
- Growing Old in Church
- By: Will Willimon
- Narrated by: Joe Geoffrey
- Length: 6 hrs and 53 mins
- Unabridged
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Seasoned pastor and church leader Will Willimon excels at creating thought-provoking, accessible books for working pastors and seminarians. In Aging, he takes a theologically rich look at numerous aspects of growing old. Drawing on scripture, literature, current research, and his experiences as an aging adult, Willimon reflects on aging as a spiritual journey. He explores the challenging realties as well as the rewarding joys of growing old and shows pastors how to help their congregants grow old gracefully and in good Christian hope.
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Fabulous Fabulous Book
- By Gary W. Young on 02-25-23
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Aging
- Growing Old in Church
- Narrated by: Joe Geoffrey
- Length: 6 hrs and 53 mins
- Release date: 05-01-20
- Language: English
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Seasoned pastor and church leader Will Willimon excels at creating thought-provoking, accessible books for working pastors and seminarians. In Aging, he takes a theologically rich look at numerous aspects of growing old....
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Aging Successfully
- The Blueprint for a Fulfilling and Active Later Life
- By: Craig Trevor
- Narrated by: Steve King
- Length: 35 mins
- Unabridged
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Discover practical strategies to maintain physical well-being, nurture mental resilience, and cultivate meaningful connections. As you delve into the wisdom of successful aging, unlock the secrets to a fulfilling life, embracing each chapter with intention and enthusiasm.
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Aging Successfully
- The Blueprint for a Fulfilling and Active Later Life
- Narrated by: Steve King
- Length: 35 mins
- Release date: 01-19-24
- Language: English
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In "Aging Successfully: The Blueprint for a Fulfilling and Active Later Life," embark on a transformative journey toward a vibrant and purposeful aging experience....
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Forever Fit: A Guide to Active Aging
- Workout Book for Seniors
- By: Mark Livingston
- Narrated by: Eva McCrea
- Length: 1 hr and 57 mins
- Unabridged
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"Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully. This comprehensive guide provides seniors with a wealth of knowledge and practical advice on staying fit, improving strength, flexibility, and cardiovascular health.
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Forever Fit: A Guide to Active Aging
- Workout Book for Seniors
- Narrated by: Eva McCrea
- Length: 1 hr and 57 mins
- Release date: 04-23-24
- Language: English
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"Forever Fit: A Guide to Active Aging - Workout Book for Seniors" is an essential resource for older adults looking to maintain a healthy and active lifestyle as they age gracefully.
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Autophagy
- Live Healty. Discover How Active the Anti-Aging Process Through Intermittent Fasting. Live Longer with Your Self-Cleaning Body's Natural Intelligence
- By: Ian L. McKenzie
- Narrated by: Tessa Bryce
- Length: 3 hrs and 57 mins
- Unabridged
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Would you like to be able to improve your daily bodily functions in a natural way? Would you like to be able to live longer and delay the onset of neurodegenerative diseases? You can do it by practicing autophagy! Most of us would relish the idea of living a long life, healthy and free from the effects of degenerative diseases such as Alzheimer’s and Parkinson’s. Attaining this can be tricky, as our physical bodies often live on beyond the capabilities of our brain, but there is a way to prevent the decline.
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Excellent overview
- By Mary on 01-12-20
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Autophagy
- Live Healty. Discover How Active the Anti-Aging Process Through Intermittent Fasting. Live Longer with Your Self-Cleaning Body's Natural Intelligence
- Narrated by: Tessa Bryce
- Length: 3 hrs and 57 mins
- Release date: 01-03-20
- Language: English
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Would you like to be able to improve your daily bodily functions in a natural way? Would you like to be able to live longer and delay the onset of neurodegenerative diseases? You can do it by practicing autophagy....
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Aging Gracefully
- Strategies for a Healthy, Fulfilling Life
- By: Caduceus Press
- Narrated by: Virtual Voice
- Length: 56 mins
- Unabridged
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Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging process and arms you with the knowledge to thrive as you grow older. This book bridges the gap between scientific research and practical application, presenting evidence-based strategies to enhance your physical, cognitive, and emotional well-being. Whether you're navigating your own aging journey or supporting loved ones through theirs, this book offers invaluable insights into embracing aging with vitality and joy. Discover the keys to a ...
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Aging Gracefully
- Strategies for a Healthy, Fulfilling Life
- Narrated by: Virtual Voice
- Length: 56 mins
- Release date: 04-18-24
- Language: English
- Embark on a transformative journey with Aging Gracefully: Strategies for a Healthy, Fulfilling Life, a concise guide that demystifies the aging ...
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Chair Yoga for Seniors over 60
- A Simple Guide to Reduce Pain, Boost Strength, Achieve Balance & Flexibility for a Healthier, Active, and Independent Lifestyle
- By: Daniel White
- Narrated by: Mari Yogeshwari
- Length: 3 hrs and 7 mins
- Unabridged
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Experience the best of your golden years: Relieve pains, enhance mobility, regain confidence, energize daily activities, and embrace a joyful lifestyle, all without leaving your seat.
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Chair Yoga for Seniors over 60
- A Simple Guide to Reduce Pain, Boost Strength, Achieve Balance & Flexibility for a Healthier, Active, and Independent Lifestyle
- Narrated by: Mari Yogeshwari
- Length: 3 hrs and 7 mins
- Release date: 04-22-24
- Language: English
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Experience the best of your golden years: Relieve pains, enhance mobility, regain confidence, energize daily activities, and embrace a joyful lifestyle, all without leaving your seat.
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Anti-Aging
- Active, Alert, and Alive Men’s and Women’s Health with an Emphasis on Memory, Sexual Health, Stem Cells, Diet, Weight Loss, and Beauty
- By: Ms. Baird, Ms. Singh
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 23 mins
- Unabridged
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Did you know that anti-aging has been at the forefront of scientific research for the past 25 years? There is extraordinary evidence to support anti-aging ability. If you wish to discover valuable anti-aging secrets, you are invited to listen on!
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Anti-Aging
- Active, Alert, and Alive Men’s and Women’s Health with an Emphasis on Memory, Sexual Health, Stem Cells, Diet, Weight Loss, and Beauty
- Narrated by: Stephanie Bentley
- Length: 4 hrs and 23 mins
- Release date: 12-30-22
- Language: English
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Did you know that anti-aging has been at the forefront of scientific research for the past 25 years? There is extraordinary evidence to support anti-aging ability. If you wish to discover valuable anti-aging secrets, you are invited to listen on....
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Cent jours pour un cerveau plus jeune et actif
- By: Dr Sabina Brennan
- Narrated by: Marine Royer
- Length: 9 hrs and 50 mins
- Unabridged
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Combattre Alzheimer et retarder mes effets du vieillissement avec un programme sur mesure. Les maladies neurodégénératives, et particulièrement Alzheimer, sont les maladies du XXIe siècle. Or, on sait aujourd'hui que des facteurs de risque sont modifiables et évitables, en adoptant de bonnes habitudes avant l'âge de 50 ans. Sabina Brennan offre au grand public un programme sur mesure, construit sur 100 jours, pour combattre ce fléau en infléchissant les effets de l'âge et en améliorant sa santé.
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Cent jours pour un cerveau plus jeune et actif
- Narrated by: Marine Royer
- Length: 9 hrs and 50 mins
- Release date: 11-22-21
- Language: French
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Combattre Alzheimer et retarder mes effets du vieillissement avec un programme sur mesure. Les maladies neurodégénératives...
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Forever Fit: Thriving at 40+, Navigating Work and an Active Lifestyle with Wisdom and Vitality
- Forever Fit, Book 3
- By: Mark Livingston
- Narrated by: Bruce Powell
- Length: 1 hr and 52 mins
- Unabridged
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"Forever Fit: Thriving at 40+,Navigating Work and an Active Lifestyle with Wisdom and Vitality" is a comprehensive guide that emphasizes the importance of finding balance and living a fulfilling, active life beyond the age of 40. The book highlights the significance of maintaining physical health, promoting mental well-being, fostering personal growth, nurturing quality relationships, and serving as a role model for others.
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Forever Fit: Thriving at 40+, Navigating Work and an Active Lifestyle with Wisdom and Vitality
- Forever Fit, Book 3
- Narrated by: Bruce Powell
- Length: 1 hr and 52 mins
- Release date: 04-26-24
- Language: English
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"Forever Fit: Thriving at 40+,Navigating Work and an Active Lifestyle with Wisdom and Vitality" is a comprehensive guide that emphasizes the importance of finding balance and living a fulfilling, active life beyond the age of 40.
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- By: Ashley Smith
- Narrated by: Mary Johnson
- Length: 4 hrs and 2 mins
- Unabridged
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health within your body. What most dietitians won’t tell you is that your body wants to be healthy, and in fact, it has many natural processes to achieve this. Processes that, when activated, will help you to achieve the results that you want to see.
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might as well read a medical journal. Basically
- By Anonymous User on 04-16-23
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Autophagy
- The Complete Guide to Purify Your Body, Lose Weight, and Discover How Active the Anti-Aging Process Through Intermittent Fasting, Reducing Inflammation, and Promoting Long-Term Health
- Narrated by: Mary Johnson
- Length: 4 hrs and 2 mins
- Release date: 05-13-20
- Language: English
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Autophagy is your body's natural process of purification, one that will help you to lose weight and feel healthier. By triggering the effects of autophagy and paired with intermittent fasting, you’ll learn to reduce inflammation, get more energy, and promote long-term health....
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Mein neues Leben [My New Life]
- Glücklich und Aktiv in den Ruhestand [Happy and Active Retirement]
- By: Britta Zerdinger
- Narrated by: Tina Viermann
- Length: 3 hrs and 43 mins
- Unabridged
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Erfahren Sie innovative Wege, die neu gewonnene Freiheit im Ruhestand sinnvoll zu nutzen In diesem Buch zeigt die Autorin Britta Zerdinger innovative Wege und Möglichkeiten, die neu gewonnene Freiheit im Ruhestand zu nutzen. In keinem anderen Lebensabschnitt verfügt man über so viel Freizeit, um sich selbst zu verwirklichen. Ob es um die Umsetzung von Reiseträumen geht oder um künstlerische Betätigung in allen Variationen - werden Sie zum Regisseur Ihres eigenen Ruhestand-Films, in welchem Sie auch gleichzeitig die Hauptrolle spielen.
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Mein neues Leben [My New Life]
- Glücklich und Aktiv in den Ruhestand [Happy and Active Retirement]
- Narrated by: Tina Viermann
- Length: 3 hrs and 43 mins
- Release date: 09-07-21
- Language: German
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Erfahren Sie innovative Wege, die neu gewonnene Freiheit im Ruhestand sinnvoll zu nutzen In diesem Buch zeigt die Autorin Britta Zerdinger innovative Wege und Möglichkeiten, die neu gewonnene Freiheit im Ruhestand zu nutzen....
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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