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Product List
  • I Hate You - Don't Leave Me: Third Edition Audiobook By Jerold J. Kreisman, Hal Straus cover art

    • I Hate You - Don't Leave Me: Third Edition

    • Understanding the Borderline Personality
    • By: Jerold J. Kreisman, Hal Straus
    • Narrated by: Kevin R. Free
    • Length: 10 hrs and 32 mins
    • Release date: 09-07-21
    • Language: English
    • 4.5 out of 5 stars 395 ratings

    • The revised and expanded third edition of the best-selling guide to understanding borderline personality disorder - with advice for communicating with and helping the borderline individuals in your life....

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  • The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life Audiobook By Gabrielle Tow

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  • I Don't Want to Talk About It Audiobook By Terrence Real cover art

    • I Don't Want to Talk About It

    • Overcoming the Secret Legacy of Male Depression
    • By: Terrence Real
    • Narrated by: Adam Verner
    • Length: 12 hrs and 28 mins
    • Release date: 12-05-11
    • Language: English
    • 4.5 out of 5 stars 930 ratings
    • Psychotherapist Terrence Real offers an important and compelling look at the silent epidemic of depression among men and shows how to break this vicious cycle....

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  • Try Softer Audiobook By Aundi Kolber cover art

    • Try Softer

    • A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode-and into a Life of Connection and Joy
    • By: Aundi Kolber
    • Narrated by: Aundi Kolber
    • Length: 5 hrs and 57 mins
    • Release date: 01-14-20
    • Language: English
    • 5 out of 5 stars 666 ratings

    • Aundi Kolber believes that we don't have to white-knuckle our way through life. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles....

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  • Accessing the Healing Power of the Vagus Nerve Audiobook By Stanley Rosenberg, Benjamin Shield - foreword cover art

    • Accessing the Healing Power of the Vagus Nerve

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • By: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrated by: Derek Botten
    • Length: 8 hrs and 53 mins
    • Release date: 07-24-18
    • Language: English
    • 4.5 out of 5 stars 388 ratings

    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

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  • How to Be a Stoic Audiobook By Massimo Pigliucci cover art

    • How to Be a Stoic

    • Using Ancient Philosophy to Live a Modern Life
    • By: Massimo Pigliucci
    • Narrated by: Peter Coleman
    • Length: 6 hrs and 35 mins
    • Release date: 05-09-17
    • Language: English
    • 4.5 out of 5 stars 1,054 ratings
    • Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

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  • Hardcore Self Help: F**k Depression Audiobook By Robert Duff cover art

    • Hardcore Self Help: F**k Depression

    • By: Robert Duff
    • Narrated by: Robert Duff
    • Length: 4 hrs and 4 mins
    • Release date: 07-27-16
    • Language: English
    • 4.5 out of 5 stars 872 ratings
    • In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

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  • The UltraMind Solution Audiobook By Dr. Mark Hyman cover art

    • The UltraMind Solution

    • Fix Your Broken Brain by Healing Your Body First
    • By: Dr. Mark Hyman
    • Narrated by: Dr. Mark Hyman
    • Length: 6 hrs and 23 mins
    • Release date: 12-30-08
    • Language: English
    • 4.5 out of 5 stars 621 ratings
    • As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....

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  • OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... Audiobook By Dave Mowry cover art

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  • The Noonday Demon Audiobook By Andrew Solomon cover art

    • The Noonday Demon

    • An Atlas of Depression
    • By: Andrew Solomon
    • Narrated by: Barrett Whitener
    • Length: 22 hrs and 10 mins
    • Release date: 05-25-12
    • Language: English
    • 4.5 out of 5 stars 479 ratings
    • The Noonday Demon examines depression in personal, cultural, and scientific terms....

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  • Gaslighting Audiobook By Stephanie Moulton Sarkis cover art

    • Gaslighting

    • Recognize Manipulative and Emotionally Abusive People -- and Break Free
    • By: Stephanie Moulton Sarkis
    • Narrated by: Suehyla El Attar, Stephanie Moulton Sarkis
    • Length: 8 hrs and 32 mins
    • Release date: 10-12-18
    • Language: English
    • 4.5 out of 5 stars 313 ratings

    • A mental health expert sheds light on "gaslighting" - the manipulative technique used by sociopaths, narcissists, and others - offering practical strategies to cope and break free....

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  • The Easy Way to Mindfulness Audiobook By Allen Carr cover art

    • The Easy Way to Mindfulness

    • Free your mind from worry and anxiety
    • By: Allen Carr
    • Narrated by: Richard Mitchley
    • Length: 5 hrs and 56 mins
    • Release date: 11-15-17
    • Language: English
    • 4.5 out of 5 stars 121 ratings
    • Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions....

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  • Dissociation Made Simple Audiobook By Jamie Marich PHD, Jaime Pollack M.ED. - foreword cover art

    • Dissociation Made Simple

    • A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
    • By: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
    • Narrated by: Jamie Marich
    • Length: 12 hrs and 34 mins
    • Release date: 01-10-23
    • Language: English
    • 4 out of 5 stars 28 ratings

    • Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation....

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  • Feeling Great Audiobook By David D. Burns cover art

    • Feeling Great

    • The Revolutionary New Treatment for Depression and Anxiety
    • By: David D. Burns
    • Narrated by: Brian Arens
    • Length: 17 hrs and 22 mins
    • Release date: 09-05-24
    • Language: English
    • 4.5 out of 5 stars 207 ratings

    • Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings but the development of joy and enlightenment.

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  • Pray First Audiobook By Chris Hodges cover art

    • Pray First

    • The Transformative Power of a Life Built on Prayer
    • By: Chris Hodges
    • Narrated by: Chris Hodges
    • Length: 6 hrs and 18 mins
    • Release date: 12-27-22
    • Language: English
    • 5 out of 5 stars 84 ratings

    • Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last resort.

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  • Stop Overreacting Audiobook By Judith Siegel cover art

    • Stop Overreacting

    • Effective Strategies for Calming Your Emotions
    • By: Judith Siegel
    • Narrated by: Margo Trueblood
    • Length: 5 hrs and 43 mins
    • Release date: 06-01-17
    • Language: English
    • 4.5 out of 5 stars 166 ratings
    • When you are criticized or rejected, do you have a tendency to lash out or withdraw entirely....

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  • Eat to Beat Depression and Anxiety Audiobook By Drew Ramsey cover art

    • Eat to Beat Depression and Anxiety

    • Nourish Your Way to Better Mental Health in Six Weeks
    • By: Drew Ramsey
    • Narrated by: Drew Ramsey
    • Length: 6 hrs and 27 mins
    • Release date: 03-16-21
    • Language: English
    • 4.5 out of 5 stars 143 ratings

    • Depression and anxiety disorders are rising, affecting more than 58 million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is not enough....

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  • Darkness Visible Audiobook By William Styron cover art

    • Darkness Visible

    • A Memoir of Madness
    • By: William Styron
    • Narrated by: William Styron
    • Length: 2 hrs and 13 mins
    • Release date: 10-04-16
    • Language: English
    • 4.5 out of 5 stars 502 ratings

    • A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery....

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  • The Heart of the Soul Audiobook By Gary Zukav, Linda Francis cover art

    • The Heart of the Soul

    • Emotional Awareness
    • By: Gary Zukav, Linda Francis
    • Narrated by: Gary Zukav, Linda Francis
    • Length: 7 hrs and 13 mins
    • Release date: 02-07-07
    • Language: English
    • 4.5 out of 5 stars 417 ratings
    • Prizewinning author Gary Zukav now joins with his spiritual partner Linda Francis to help us develop a new emotional awareness that is central to our spiritual development....

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  • Something in the Woods Loves You Audiobook By Jarod K. Anderson cover art

    • Something in the Woods Loves You

    • By: Jarod K. Anderson
    • Narrated by: Jarod K. Anderson
    • Length: 11 hrs and 31 mins
    • Release date: 09-10-24
    • Language: English
    • 5 out of 5 stars 10 ratings

    • An inspiring blend of nature writing and memoir, Something in the Woods Loves You explores nature’s crucial role in our emotional and mental health.

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