Fitness, Weight Lighting, and Good Nutrition
1 books in seriesFitness, Weight Lifting, and Good Nutrition: An Insightful Guide Publisher's summary
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You're getting a free audiobook.
You're getting a free audiobook.
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Book 1
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Fitness, Weight Lifting, and Good Nutrition: An Insightful Guide
- Fitness, Weight Lighting, and Good Nutrition, Book 1
- By: Dr Marvin Brown Jr. EdD CFT CNS
- Narrated by: Nick William
- Length: 1 hr and 41 mins
- Unabridged
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Overall
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Performance
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Story
Trainers, like myself, are often asked to talk about exercise, nutrition, supplements, and more, yet there are often some people unsure of what they should and shouldn’t do. This audiobook will provide fundamental knowledge of exercising and body physiology. It will help you improve your health, body composition, and performance. Nutrition and training go hand-in-hand and that results come only when both are improved. Without proper nutrition, you may struggle with weight, body composition, metabolism, and many other health goals.
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Fitness, Weight Lifting, and Good Nutrition: An Insightful Guide
- Fitness, Weight Lighting, and Good Nutrition, Book 1
- Narrated by: Nick William
- Length: 1 hr and 41 mins
- Release date: 06-16-20
- Language: English
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