The pH Miracle

Balance Your Diet, Reclaim Your Health

De: Robert O. Young, Shelley Redford Young

Narrado por: Scott Brick, Tess Masters

Never count calories, fat grams, or portion size again!

Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of:

• Core nutrients - an all-new program that provides the most important components your body needs: chlorophyll from green vegetables, essential oils, alkaline water, and pure mineral salts
• Cleansing - remove impurities and normalize digestion and metabolism with new ways to detox the body
• Exercising right - a brand-new chapter on which alkalizing exercises help maintain the correct pH level
• Alkaline foods - over 35 new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables

Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2013 Robert O. Young and Shelley Redford Young (P)2013 Hachette Audio

Reseñas de la Crítica

"Dr. Young has discovered a brilliant insight to re-create our health, expand our longevity, and feel better fast!" (Mark Victor Hansen, cocreater of the Chicken Soup for the Soul series)

Excellent book to improve your health

If you could sum up The pH Miracle in three words, what would they be?

This book shows a new way at looking at disease and a marvellous method to take charge of your health a natural way.

Who was your favorite character and why?

No characters except the author Dr Young and his wife the co author.

What about Scott Brick and Tess Masters ’s performance did you like?

Both read the book clearly and well.

If you were to make a film of this book, what would be the tag line be?

21st century health breakthrough.

Any additional comments?

Everyone should read /listen to this to revolutionise their health.

Mostly Good Advice

Would you try another book from Robert O. Young and Shelley Redford Young and/or Scott Brick and Tess Masters ?

Perhaps, but not a sure thing.

What was your reaction to the ending? (No spoilers please!)

N/A

Have you listened to any of Scott Brick and Tess Masters ’s other performances before? How does this one compare?

N/A

Was The pH Miracle worth the listening time?

Yes.

Any additional comments?

This is not for everyone. If you read other authors (Dr. Fuhrman, for example) mushrooms are one of the best foods you can add to your diet. The Youngs advocate removing them from your diet. When you have experts disagreeing, where do you turn for more information?

If you really want to be healthy, do this

I found this book when looking for a cure for my cancer-suffering sister about 15 years ago. I knew then that these principles were true and decided that if I were ever to have a life threatening disease, this would be the way to cure it. Recently I have discovered that I may indeed have a life-threatening disease and so revisited this book, this time in audio form. Although I totally believe in the premise, I got so lost in the details that I finally had to give up. Thus, the four-star rating. Who could possibly keep track of all those details, foods and SUPPLEMENTS? However, the takeaway for me is to eat waaaaaay more alkalizing foods and cut the acid down as much as possible. That I can do.

I do believe we can heal ourselves by what we eat and by adopting a healthier overall lifestyle. I know I must. I have lead a very healthy life in large part by following the basic advice from this book until recently when I started eating, for some unexplained reason, a more traditional SAD diet (Standard American Diet). I gained 40 pounds and have had a number of miserable illnesses in that short year. I hope to live at least another 20 years, but I don't want to be sick for one more day. That will have to include healing myself of this current malady, which I fully intend to do, and I know this is the best way to do just that.

When I bought this audio version, I wondered how Robert Young was able to score a master narrator such as Scott Brick to read it. The forward explained it all. The Youngs have helped Mr. Brick cure himself of cancer. Makes sense. We don't want to lose him or anyone like him. Or anyone, not to that miserable disease. I do believe we could eliminate cancer and other horrific diseases from this planet if everyone would follow these guidelines. Sadly, that will never happen.

You have to read again and again

Started off a bit too sciency...but it's worth the read. It's worth listening to at least twice to enjoy the content.

Scientifically-- Doesn't Hold Water

Would you try another book from Robert O. Young and Shelley Redford Young and/or Scott Brick and Tess Masters ?

Robert O Young offers explanations which are just not based in the way the body works. Because of his explanations, it is hard for me, with a BS and MA of Education to give credence to this book. I was so disappointed in this book, and found myself wondering about the institution where Mr. Young was educated.

What could Robert O. Young and Shelley Redford Young have done to make this a more enjoyable book for you?

Present the material in factual terms.

Which character – as performed by Scott Brick and Tess Masters – was your favorite?

Scott Brick and Tess Masters' performance was flawless.

Was The pH Miracle worth the listening time?

Not worth the time.

Any additional comments?

Surely this subject matter could be addressed in a more honest, true to life manner.

Prostate Survivor

After having prostate cancer I found this a useful audible book. I made quite a few of the changes made, not so hard to follow. Thank you

Words to live by

The voices are great, always important for me personally.
The message was clear and made sense.
So much great info to self empower those ready to take ownership of their health.
And the helpful recipes at the end were awesome I’ve already shared this book with about 10 ppl

Interesting Approach to Understanding the Our Diet

Would you recommend this audiobook to a friend? If so, why?

The Father of Medicine said "Let thy food be thy Medicine" and that is true more than ever with GMO's, Pesticides, Chemicals, Herbicides, and a host of things invading our bodies. With all the medical issues today, looking at what we eat and how our bodies respond is critical to our health. Dr. Young's approach is interesting. Understand our blood chemistry and what changes our blood's chemistry is very controversial but there are other bodies of evidence that this approach could lead us away from the SAD diet we consume today. Dr. Victor A. Marcial-Vega Renowned Oncologist and Medical Researcher--John Hopkins trained did a Clinical Study of Goji reducing the Acidity in the blood. The video of his presentation is amazing; http://www.youtube.com/watch?v=GzV5IxzEZUg I recommend everyone read this book and learn more about how your body works and how it responds to the different foods you put into it. _____________________

Would you recommend The pH Miracle to your friends? Why or why not?

I highly recommend this book as it brings a different perspective on food and diet.

Was this a book you wanted to listen to all in one sitting?

Yes - If I had enough time to sit and listen to this book I would have listened straight through.

Any additional comments?

The two readers made the book more real, alive, and for me gave it a new dimension that kept my interest and added more feeling to the stories of real changes for people who embarked down this process. I find it very interesting that connection between the pH Miracle and the work doctor Max Gerson, M.D. and the Gerson institute has been using for years. The foods are similar but there are major differences in the specific foods one ingests to heal. I also find it very interesting that T. Colin Campbell, an American biochemist who specializes in the effects of nutrition on long-term health, recommends many of the same basic principles of eating healthy organic vegetables, no meat, and no dairy. Is there a connection with eating a vegan diet that is free from chemicals and changing the pH of our body? Can juicing and coffee colonics rid our bodies of poisons? I am on the quest to find out and this book is one I have added to my collection for how to heal thyself and one I found very interesting.

Ph health!

I’ve read many books on getting my health to get to where it needs to be. This book hits every element on the head through one way of eating the PH miracle. Thank you.

one shall know

it was a different knowledge.good to know that the ph bance in a body fights disease amazed