Your Enriched Self

By: Mylene Noir
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  • Summary

  • Welcome to the Your Enriched Self Podcast! I am your host Mylene Noir.

    Becoming Your Enriched Self begins with quality thinking, because your thoughts inspire action. When you have quality thinking, you get the clarity you need to walk with certainty and act with decisiveness as you work toward your goals.

    In this community, we engage in mindset fusion topics with the intention to create a movement of healthy thinking. This includes self care, soul care, intentional setting and mindset awareness.
    Each week, I want to help you uncover and unlock ways to enrich your thoughts and move to action. I believe when you operate with a renewed mindset your transformation can begin.

    Your Enriched Podcast episodes will be available every Thursday.
    Copyright Mylene Noir
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Episodes
  • 163. Reprogram Your Beliefs

    163. Reprogram Your Beliefs
    Sep 12 2024
    In this episode, we delve into the profound impact of beliefs on shaping one's reality and future. Today's focus is self-evaluation—a critical examination of your beliefs and their influence on your present circumstances and aspirations. It's time for introspection: It’s time to ask yourself: what do I believe? What am I really living out, and is it aligned with the future I want to create?

    Affirmation of the week: I have the power to change my life.

    Contact Mylene: sleekbio.com/noirmylene
    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
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    23 mins
  • 162. Cut Through Emotions

    162. Cut Through Emotions
    Sep 5 2024
    We're not meant to be constantly happy. Instead, challenges help us grow and evolve. Emotional growth involves stages of loss, uncertainty, discomfort, insight, understanding, and integration, leading to control and hope. This episode explores emotional processing and navigating various emotions.

    Affirmation of the day: I allow myself to be happy in this moment.
    Quote of the day: “If you are depressed you are living in the past.If you are anxious you are living in the future.If you are at peace you are living in the present.”― Lao Tzu

    Contact Mylene: sleekbio.com/noirmylene

    Book a discovery call: https://bit.ly/DiscoverywMylene


    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS

    Resource Psychology Today:
    https://www.psychologytoday.com/us/blog/in-flux/201106/emotions-change-energy-in-motion
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    24 mins
  • 161. Training Day

    161. Training Day
    Aug 29 2024
    In this episode, we delve into finding balance in success by exploring how we view a mix of positive, mediocre, and negative performances. This approach, known as the Rule of Thirds, is used by athletes and coaches to manage training expectations and performance. If you're looking for encouragement, this episode is for you. We'll discuss the importance of patience and persistence, offering insights to help you navigate the ups and downs you face on your journey through life.

    Affirmation of the week: I am capable of achieving my goals.

    Contact Mylene: sleekbio.com/noirmylene

    Book a discovery call: https://bit.ly/DiscoverywMylene

    Visit the Your Enriched Shop on Amazon:
    Show UP Everyday Journal: https://showrtner.us/DoTAllp
    Show Up Everyday Notebook: https://showrtner.us/IctLDPS
    Show more Show less
    26 mins
Personal Success
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Love it!

Love it.........things you need to hear that you not regret ❤ Listen as many times you need to hear it!

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