Younger by the Minute Jennifer and Jamie Speiser

By: Jamie and Jennifer Speiser
  • Summary

  • Younger by the Minute is a podcast designed to help YOU turn back time and manage the aging process. While listening you will learn what can help YOU with reverse the signs of aging, heal your body and overcome your challenges from head to toe- inside and out! Jamie and Jennifer share their personal stories, knowledge and expertise on Age Management. This is your home for Real and Honest information about health, wellness and beauty! They will share how to navigate through the world of nutrition, med spa treatments, exercise, hormone balance, skincare, supplements and more!
    Copyright 2024 Jamie and Jennifer Speiser
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Episodes
  • Peptide talk and updates Episode #1
    Nov 21 2024

    In this episode Jamie and Jennifer delve into the world of peptides. They discuss the basics of peptides, their naturally occurring nature in the body, and the benefits they offer, such as hormone signaling, wound healing, and cognitive function enhancement.

    They explain the differentiation between peptides and proteins, focusing on how peptides' short amino acid chains perform specific functions in the body. They also explore various peptide treatments, including BPC 157 for inflammation and gut health, TB 500 for tissue repair, and growth hormone secretagogues for anti-aging.

    The conversation includes a deep dive into NAD and its role in supporting over 500 enzymatic processes in the body. The importance of sourcing peptides from reliable compounding pharmacies and the concept of precision medicine are emphasized throughout.

    Key points in this episode

    • Overview of Peptides
    • Peptides in Medicine
    • Specific Peptides and Their Benefits
    • Peptide Administration and Safety
    • Growth Hormone Secretagogues
    • Exploring the Impact of Circadian Rhythms on Health
    • Strategies for Managing Shift Work and Sleep
    • Nutrition and Bodybuilding: Balancing Goals and Health
    • The Role of Peptides in Health and Fitness
    • Understanding Hormone Testing and Safety
    • Growth Hormone Secretagogues: Benefits and Considerations
    • NAD: A Key Player in Cellular Health
    • The Importance of Liver Health and NAD Administration

    Links and Contacts

    Call us at 314-786-5389.

    Website : www.precisionlife.io

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    45 mins
  • 10 Years of Biz Reflection
    Sep 22 2024

    In this special celebratory episode of 'Younger By The Minute,' Jamie and Jennifer reflect on their remarkable 10-year journey as business owners and life partners. They share intimate details and insights about running Precision—a holistic health and wellness center—discussing their challenges, leadership evolution, and the integration of technology.

    They also highlights the critical role that strong relationships with their team and clients have played in their success. Offering valuable lessons on balancing marriage and business, they delve into the significance of self-awareness, evolving trends, and the importance of celebrating wins.

    This episode is a heartfelt tribute to perseverance, passion, and the relentless pursuit of self-improvement.

    Key points in this episode

    • Business Milestones
    • Reflecting on 10 Years in Business
    • The Spiritual Journey of Business Ownership
    • Celebrating Success and Personal Growth
    • The Evolution of Precision
    • The importance of gratitude and community
    • Starting Precision Fitness and Spa
    • Growth and expansion
    • Challenges and Leadership Evolution
    • Navigating the Health Industry
    • Innovative aesthetic practices
    • The Role of Technology in Business Growth
    • Building strong relationships with clients and team
    • Motivating and inspiring the team
    • Reflections on a Decade of Success
    • Balancing Marriage and Business Partnership
    • Conclusion and gratitude

    Links and Contacts

    Call us at 314-786-5389.

    Website : https://precisionlife.io/

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    57 mins
  • GLP And Addressing The Negativity Around It
    Sep 15 2024

    In this episode, Jamie and Jennifer talk about the controversies and benefits of GLP-1 medications such as Ozempic and Tirzepatide.

    They explore the reasons behind the negative press, largely attributing it to misuse by healthcare providers, influencers, and patients seeking quick fixes without lifestyle changes.

    The hosts emphasize the importance of proper dosing, patient education, and the role of diet and exercise in maximizing the benefits of these medications. They highlight the potential advantages, including weight management, improved insulin sensitivity, anti-inflammatory properties, and even neuroprotective effects.

    The episode serves as a comprehensive guide for anyone considering or currently using GLP-1 medications, urging them to seek proper medical guidance and to advocate for their health.

    Key points in this episode

    • The Controversy Around GLP Medications
    • Patient and Practitioner Responsibilities
    • Challenges with Big Pharma and Insurance
    • Importance of Personalized Treatment
    • Diet, Exercise, and Proper Dosing
    • Misconceptions and Misuse of GLP
    • The Role of Stress and Catabolic States
    • Understanding GLP and Its Benefits
    • Advocating for Proper Healthcare

    Links and Contacts

    Call us at 314-786-5389

    Website : https://precisionlife.io/


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    32 mins

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