Demi is revisiting her nearly fatal overdose in a new documentary, Dancing With The Devil, telling the story on her own terms. She tells us what gets her up in the morning and explains the importance of self-care and how it might also help you.

For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline.

More support (via text) can be found at: https://www.crisistextline.org/

Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression

Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters.

This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

René Pérez Joglar AKA Residente tells Diane how he stays centered and creative during even the hardest of times.

For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline.

More support (via text) can be found at: https://www.crisistextline.org/

Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression

Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters.

This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.

The Black Lives Matter International Ambassador on the power of trusting that you are doing the thing that's right over doing the thing that’s popular.

More mental health support (via text) can be found at: https://www.crisistextline.org/

Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression

Resources for LGBTQIA+ Youth: https://www.thetrevorproject.org/

Information on the Black Lives Matter Network can be found here: https://blacklivesmatter.com/

Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters

This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist

Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.

This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.