Welcome back ladies' to Balancing Motherhood with Britt!

Do you battle with; Self-doubt, Self-hate, Self-sabotage on the daily & you get angry with yourself?

In Part 3:  Today we'll talk about why our mindset sucks.

The two biggest mindset blockers are:

• Limiting Beliefs 
• Negative Self-Talk

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Limiting beliefs are the beliefs that you hold about yourself, that limit you & are negative.

Negative Self-Talk are those continual voices and comments in your head dragging you down.

In Part 1:  We focused on Changing lifestyles & habits.  Doing the wrong things - looking for the quick fix. We focused on the process not just the results. 

In Part 2:  Obsessing & Restricting - Overcoming the all or nothing mentality.

Now Let's Jump Together into this weeks episode To See Success in your Health Journey!

**  May 1st we begin - Healthy Living Simplified for Busy Mamas **

Enrolment is now open to the limited 12 Week Group Coaching Program - click HERE

Achieve your health goals once & for all:

1. No more falling off the wagon
2. No more guessing what to do 
3. ALL the resources are provided for you
4. The workouts
5. The meal guides
6. Weekly motivational chats just like these
7. I check-in on you & so much more.......

Apply for 1:1 Coaching HERE 

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