On this episode of What I Wish My Mother Taught Me, I chat with Nicole Trick-Steinbach about the process of building bravery is built upon three pillars: acknowledging and embracing one's emotions, creating an action plan, and taking accountability for one's own actions and dreams.

• The first pillar emphasizes the importance of truly connecting with and processing one's emotions, as this is often overlooked in today's society. Feeling one's feelings is a necessary step in building bravery.

• The second pillar involves creating an action plan, setting goals, and taking consistent action towards those goals. It requires stepping out of one's comfort zone and embracing risks and challenges. Building momentum and moving forward, even in the face of setbacks, is key.

• The third pillar centers around taking responsibility for one's choices and actions, as well as taking ownership of one's dreams and aspirations. It is about recognizing the power to shape one's own life and make things happen. Accountability is not about controlling others, but rather about self-governance and personal growth.

Overall, building bravery encompasses emotional awareness, proactive planning, and personal responsibility. It is a skill that can be applied to various aspects of life, such as careers, relationships, and personal growth. By embracing these three pillars, individuals can cultivate the courage and resilience needed to overcome challenges and pursue their dreams.

Learn more about Nicole on On her website

Connect with Nicole on Instagram

Coonect with Nicole on LinkedIn

Be sure to check out my book What I Wish My Mother Taught Me and What I Teach My Daughter and Journals.

For more, visit our website

In this mini momnets episode of What I Wish My Mother Taught Me, one of my favorite guest, Lenora Edwards, provides snippets of how the mind and body are connected.

• Lenora talks about her work as a mind body enhancement specialist.
• How we talk about ourselves and how other people pick it up
• Be mindful as a parent about how critical you are of yourself and others because children pick up on it.
• How to rewire your system to become more authentically you.

Lenora Edwards, a remarkable Mind & Life Enhancement Specialist, Teacher, and Speaker, is devoted to guiding individuals towards the realization of their personal aspirations. Lenora's impressive array of certifications equips her with unique capabilities to empower individuals on their transformative journeys. As a Board Certified Speech Language Pathologist, she possesses a deep understanding of communication and can help clients overcome barriers to effective self-expression. Her expertise as a Certified Hypnotist enables her to tap into the subconscious mind, facilitating profound shifts and unlocking hidden potential. As a Certified Holographic Memory Resolution (HMR) Practitioner, Lenora has mastered techniques for resolving deep-seated emotional and physical pain, liberating clients from their burdens. Additionally, her certification in Neurolinguistic Programming (NLP) empowers her to reprogram limiting beliefs and behaviors, opening doors to success and fulfillment.

As an avid student of life, Lenora has dedicated over 15 years to the study, practice, and implementation of teachings and technologies curated by esteemed experts, mentors, and coaches from across the globe. Her unwavering dedication, immense compassion, and relentless commitment to helping others are infused into every aspect of her work. Drawing upon the knowledge, tools, and skills acquired from her phenomenal teachers and mentors, Lenora has personally experienced the remarkable benefits and outstanding results these approaches have yielded in her own life and the lives of those she has guided.

Lenora's ideal clients are individuals who yearn to break free from anxiety, stress, and fear, desiring a life filled with purpose and joy. She welcomes those who are ready to release old patterns, self-sabotaging behaviors, and emotional baggage, paving the way for personal growth and self-actualization. Lenora is committed to guiding ambitious individuals, passionate about their own transformation, and eager to co-create a powerful plan for lasting change.

With a touch of playfulness, an abundance of curiosity, and an unwavering determination to succeed, you too will witness the transformative changes you yearn for. Together, we shall unlock the doors to your desired transformation, paving the way for the life you envision.

Connect with Lenora Mind & Life Enhancement Specialist ⁠DTBHorizons.com

⁠⁠DTB Horizons on YouTube⁠⁠

LinkedIn Connection⁠

Be sure to check out my book What I Wish My Mother Taught Me and What I Teach My Daughter and Journals.

Connect with me on Instagram

For more, visit our website

On this episode of What I Wish My Mother Taught Me, I chat with Jana Wilson author of Wise Little One: Learning to Love and Listen to My Inner Child . As an emotional healing educator, meditation teacher, retreat leader, public speaker, hypnotherapist, and the founder of the Emotional Healing System, Jana Wilson has helped thousands heal from the pain of their past. 

A victim of childhood abuse and trauma, Jana Wilson could have wound up another statistic. Yet, at the age of twelve, she had a mystical experience that catapulted her on a life-long journey of learning to listen and love herself. In her breakout prescriptive memoir Wise Little One, we follow Jana as she develops a connection to her inner child. 

A riveting tale of triumph over tragedy, Wise Little One is interlaced with the knowledge Jana learned on her path of discovery – eventually training and working with prominent thought leaders Dr Deepak Chopra, Dr Brian Weiss and Debbie Ford. Ultimately, she honors and listens to her Wise Little One and, at long last, is guided to her beloved in the most auspicious way. In the end, readers discover that we are all here in Earth school to learn how to heal from our pasts, extract lessons from our traumas, and to value and fall in love with ourselves.

Listen as we talk about

Healing the inner child wounds we carry.

Taking control of our lives and letting go of the childhood traumas that hold us back.

Steps we all need to take to recover from our wounds

Connect with Jana on On her website

Connect with Jana on Instagram

Connect with me on Instagram

Purchase Jana's book on Amazon

Be sure to check out my book What I Wish My Mother Taught Me and What I Teach My Daughter and Journals.

For more, visit our website

I can't believe we are back to school in two weeks. In honor if returning back to school, I thought we shoudl revist one of my favorite episodes with one of my favorite Early Childhood Teachers, TenderHearted Teacher, Sally.

Thank you for joining me on another episode of What I Wish My Mother Taught Me. In this episode, I chat with Sally, a toddler mom, and special education preschool teacher. Sally has over 10 years of experience working with young children.

Sally is the Education blogger behind The Blog TenderHearted Teacher.  Her blog and social media platforms provide topics on early academics,  Social-emotional learning; she uses her platform to support other parents and caregivers by giving them strategies on how to encourage overall development. I am obsessed with providing kids with critical thinking skills at an early age; Sally does a wonderful job of breaking down critical thinking skills and introducing the skill to kids as part of their early education. 

Highlights:

At a Higher level, critical thinking skills allow us to take in new information, use it, and allows us to form new ideas. Set goals, communicate, and collaborate with others.

1. [00:01:45] Deciding to go into teaching.
2. [00:04:15] Critical thinking.
3. [00:10:46] Teaching critical thinking skills.
4. [00:12:45] Encouraging play at home.
5. [00:17:06] Open-ended play and creativity.
6. [00:22:03] Supporting social emotional learning.
7. [00:24:07] Teaching empathy and emotional awareness.
8. [00:29:01] Watching children grow and develop.
9. [00:34:26] Tantrums are a natural part.
10. [00:37:13] Prioritizing self-care as a parent.
11. [00:41:14] Social emotional skills in life.
12. [00:45:30] Life skills and academic success.
13. [00:49:31] Using recyclable materials for STEM activities.
14. [00:55:43] Teaching critical thinking skills.
15. [00:57:56] Sharing knowledge and raising thoughtful children.
16. [01:02:01] Making a difference in education.

Connect with Sally on Instagram

Connect with me on Instagram

Read Sally's blog posts at TenderHearted Teacher

Be sure to check out my book What I Wish My Mother Taught Me and What I Teach My Daughter and Journals.

For more, visit our website

On this episode of What I Wish My Mother Taught Me, I am joined by Brad Baldridge, Brad Baldridge is a College Funding Specialist who has

helped thousands of families plan and save for college with smart and proven strategies to save time, money and stress. Brad is the host of Taming the High Cost of College podcast.

He teaches parents the best ways to save and pay for college, including how to find the right school, maximize financial aid and scholarships, avoid student loan debt, and make your children’s college dreams come true without wiping out your finances or retirement

Check out their website for more information about Brad and gather resources for college planning success.

Check out my book ⁠What I Wish My Mother Taught Me⁠ and ⁠What I Teach My Daughter⁠ and ⁠Journals⁠.

For more, visit our ⁠website

Disclosures

The information provided to you today is for educational purposes only. It is not intended to constitute specific recommendations or advice. Please consult with a qualified professional before acting on any of this material.

Some of today’s discussion may have included information about investing. Please remember that investing involves risk, and, depending on the types of investments, there may be varying degrees of risk. Investors should be prepared to bear loss, including total loss of principal.

Before investing in any state’s 529 plan, investors should carefully consider investment objectives, risks, charges and expenses. This information and other important information are contained in the fund prospectuses, summary prospectuses, and 529 Product Program Description. These documents can be obtained from a financial professional or directly from the plan’s website. Please read them carefully before investing.

Depending on your state of residence, there may be an in-state plan that offers tax and other benefits, which may include financial aid, scholarship funds, and protection from creditors.

Before investing in a 529 plan, investors should consult a tax professional. If withdrawals from 529 plans are used for purposes other than qualified education, the withdrawal could be subject to a 10% federal tax penalty, state penalties federal income tax and state income tax.

Brad Baldridge is a Registered Representative with Cambridge Investment Research, Inc.

Securities are offered through Cambridge Investment Research, Inc., a Broker/Dealer, Member FINRA/SIPC

Brad Baldridge is also an Investment Advisor Representative with Cambridge Investment Research Advisors, Inc., a Registered Investment Advisor

Baldridge Wealth Management and Baldridge College Solutions are affiliated. Cambridge and the Baldridge companies are not affiliated.

Registered branch location: 10521 W. Layton Avenue, Suite 200, Greenfield, WI 53228

529 College Savings PlansBrad Baldridge

On this episode of What I Wish My Mother Taught Me, I chat with another favorite guest, Lenora Edwards. Lenora Edwards, a remarkable Mind & Life Enhancement Specialist, Teacher, and Speaker, is devoted to guiding individuals towards the realization of their personal aspirations. Lenora's impressive array of certifications equips her with unique capabilities to empower individuals on their transformative journeys. As a Board Certified Speech Language Pathologist, she possesses a deep understanding of communication and can help clients overcome barriers to effective self-expression. Her expertise as a Certified Hypnotist enables her to tap into the subconscious mind, facilitating profound shifts and unlocking hidden potential. As a Certified Holographic Memory Resolution (HMR) Practitioner, Lenora has mastered techniques for resolving deep-seated emotional and physical pain, liberating clients from their burdens. Additionally, her certification in Neurolinguistic Programming (NLP) empowers her to reprogram limiting beliefs and behaviors, opening doors to success and fulfillment.

As an avid student of life, Lenora has dedicated over 15 years to the study, practice, and implementation of teachings and technologies curated by esteemed experts, mentors, and coaches from across the globe. Her unwavering dedication, immense compassion, and relentless commitment to helping others are infused into every aspect of her work. Drawing upon the knowledge, tools, and skills acquired from her phenomenal teachers and mentors, Lenora has personally experienced the remarkable benefits and outstanding results these approaches have yielded in her own life and the lives of those she has guided.

Lenora's ideal clients are individuals who yearn to break free from anxiety, stress, and fear, desiring a life filled with purpose and joy. She welcomes those who are ready to release old patterns, self-sabotaging behaviors, and emotional baggage, paving the way for personal growth and self-actualization. Lenora is committed to guiding ambitious individuals, passionate about their own transformation, and eager to co-create a powerful plan for lasting change.

With a touch of playfulness, an abundance of curiosity, and an unwavering determination to succeed, you too will witness the transformative changes you yearn for. Together, we shall unlock the doors to your desired transformation, paving the way for the life you envision.

HIGHLIGHTS

• Clear away the things that are holding you back and keeping you stuck
• Get tips for a healthier lifestyle
• Get tips to become a better leader.

• 
  

connect with Lenora Mind & Life Enhancement Specialist 
DTBHorizons.comDTB Horizons on YouTube
LinkedIn Connection

On this episode of What I Wish My Mother Taught Me, I am joined by Kim Cofin, Kim is a certified Trauma Informed, Somatic (body-based) Empowerment, Sex, Love & Relationship Teacher, Speaker & Coach, and founder of Get Your Sexy Back.

Kim and I discuss how being sexually assualted as a child by her step father affected her childhood, teenage years and how she reclaimed her life and now helps others reclaim their lives and not fall victim to their traumas She specializes in Sexuality, Tantric Sex and Relationship Transformation giving you the tools to unleash your sexual confidence and unlock profound new levels of self-love, pleasure, empowerment, and intimacy with yourself - and in your relationships! By creating deep trust and safety in your body and mind, Kim will show you how to RECONNECT to your body, ACTIVATE your turn-on, HEAL heartbreak & shame, and RECLAIM your true SEXY self so that you can fully step into your UNAPOLOGETIC POWER!

Check out Kim's ⁠website⁠ for more information and to grab all of her wonderful resources.  Connect with April on ⁠Instagram⁠ 

Check out my book ⁠⁠What I Wish My Mother Taught Me⁠⁠ and ⁠⁠What I Teach My Daughter⁠⁠ and ⁠⁠Journals⁠⁠.

For more, visit our ⁠⁠website⁠

On this episode of What I Wish My Mother Taught Me, I am joined by April Knight-Copeland,. April Knight-Copeland is a South Jersey/Philadelphia-based motherhood content creator and influencer specializing in new parent advice, child developmental milestones, and children's product reviews. Her blog, accordingtoapril.com, focuses on providing new moms with practical and real-life hacks to make motherhood more manageable. She has reached moms in all motherhood journey stages by sharing her experiences as a new mom during the Covid-19 pandemic. 

Check out tweApril's website for tips, resources and wonderful blogs to support your parenting journey. On The Episode

• Black women's expereince as mothers

• Building a community to support you as you parent
• What new mom's need from the people aroudn them
• How becoming a parent can be the motivation you need for success

Check out April ⁠website⁠ for more information and to grab all of her wonderful resources.  Connect with April on ⁠Instagram⁠ and YouTube

Check out my book ⁠⁠What I Wish My Mother Taught Me⁠⁠ and ⁠⁠What I Teach My Daughter⁠⁠ and ⁠⁠Journals⁠⁠.

For more, visit our ⁠⁠website⁠