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Vitality Unlocked Thriving Through Life
- Oct 10 2024
- Length: 36 mins
- Podcast
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Vitality Unlocked Thriving Through Life
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Summary
What listeners say about Vitality Unlocked Thriving Through Life
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- kpersi
- 10-21-24
“A Better Second Half”
Great reviews and analysis of the books “A Better Second Half” and “How Not to Die”. Weaving in personal anecdotes and outside resources, Stu kept this light hearted yet chock full of knowledge. I liked that he wasn’t afraid to disagree with the books on certain topics. It kept it well rounded and like discussing a book with a friend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Katrynn
- 10-15-24
Great episode
This was a beautiful, thought-provoking and inspiring episode. It dealt with the concept of slowing down the process of ageing and preventing age-related health issues by healthy eating, physical activity and taking care of our mental health. Stuart presented concepts backed by scientific research and added his personal insights and experiences which made the episode even more interesting and relatable. This podcast is highly motivating, and it really inspires listeners to work on a healthier and more active lifestyle.
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