Special guest, Amy Pattison opens her heart about her incredible transformation, losing 70 pounds in her fifties and the critical difference between simply losing weight and losing fat. Join us as we peel back the layers on the natural approach to shedding pounds, the pitfalls of weight-loss drugs, and the liberating realization that lifestyle adjustments trump calorie counting every time.

Our conversation doesn't stop at the joy of personal milestones; it's an open discussion on the art of patience and the elegance of simplicity in reaching our health goals. Whether you're curious about fasting, recognizing true hunger, or the psychological nuances of starting a fitness regimen, this episode offers a compassionate look at these topics. Be sure to join our private Uncluttered and Unfiltered Ladies Only Facebook group, and let's take this journey together, one empowering step at a time.

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In this episode of "Uncluttered and Unfiltered," we discuss our thoughts on the documentary "BratS," which revisits the lives and careers of members of the 1980s Brat Pack, focusing largely on actor Andrew McCarthy's view that the Brat Pack label negatively affected his career. We critique the documentary for its perceived focus on McCarthy's grievances rather than the behind-the-scenes stories we had hoped to uncover.

We then transition into a conversation about the broader theme of perceptions and how our own perceptions can shape our realities. We share personal anecdotes and listener comments illustrating how holding onto certain perceptions can affect our lives negatively. We emphasize that perceptions, whether about personal appearance, home organization, or societal pressures, often hold more weight in our minds than they do in reality. We conclude with advice to let go of these misperceptions, allowing for greater peace and contentment. This illuminating discussion highlights the importance of not letting perceived judgments control our lives!

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What if there were makeup techniques designed specifically for mature women that not only simplified your routine but also enhanced your natural beauty? Join us as we sit down with Carrie Wilson, of Carrie Wilson Makeup, broadcasting from her brand-new studio in downtown Northeast Florida. We promise you'll learn how to navigate the ever-changing world of makeup without the overwhelming influence of social media trends. Carrie shares her straightforward approach to makeup, tailored to those who want to look like the best version of themselves without spending hours in front of the mirror.

Ever wondered how to minimize the appearance of wrinkles while keeping your skin hydrated? This episode dives deep into the art of balancing skincare with makeup application. Carrie shares invaluable tips on maintaining hydration for a smooth, natural look, whether you’re using a brush, your fingers, or the right combination of moisturizer and foundation. Plus, you'll get expert advice on correcting under-eye areas and subtle techniques to enhance your features gracefully without dramatic transformations.


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Support our podcast by joining our Bonus Membership Club on Patreon !

Here's a podcast that we LOVE! The Pop Culture Preservation Society

Leave us a voicemail!

To inquire about advertising on Uncluttered and Unfiltered:
email edenocr@gmail.com

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Neatly Designed @neatlydesigned

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Uncluttered and Unfiltered is supported by Hearts4Minds.org