• Trauma and Coping, Pt. 1

  • Jul 7 2024
  • Length: 25 mins
  • Podcast

Trauma and Coping, Pt. 1

Listen for free

View show details

  • Summary

  • Trauma and Coping, Pt. 1

    In this episode, you’ll hear how past trauma leaves us feeling unsafe. We’ll look at four trauma responses and examine unhealthy coping methods. Works Cited:

    Van Der Kolk, B. (2014). The Body Keeps the Score: Brain, mind, and body in the healing of trauma. New York: Penguin Books.


    For life coaching, contact I Heart Resolution Coaching @⁠Iheartresolution@gmail.com⁠

    ⁠www.Iheartresolution.com
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Trauma and Coping, Pt. 1

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available