• Trailer - Season One

  • Aug 22 2024
  • Length: 2 mins
  • Podcast

Trailer - Season One

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  • Summary

  • Nicola Harvey introduces Season 1 of The Mindful Wellbeing Podcasters to our listeners, and shares what to expect from the guests interviewed. There will also be solo episodes where you'll get to hear more about Nicola's research into using mindfulness activity to improve wellbeing. Each episode will feature a 'mindful moment' encouraging listeners to pause, reflect, and be in the present moment. Enjoy!

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