The Mindful Wellbeing Podcast

De: Nicola Harvey
  • Resumen

  • Hosted by Nicola Harvey from Harvey Heals Wellbeing, this podcast features interviews with inspirational thought leaders, all sharing lived experiences and expert guidance to support your mental health. We'll also be exploring ways to bring mindfulness into your every day life.
    Nicola Harvey
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Episodios
  • Unconscious Bias in the Classroom | John Lynch
    Apr 2 2025

    This episode is with John Lynch, a retired Head Teacher and now a Senior DEI Consultant.

    Nicola talks with John about his inspiring journey from humble beginnings in Wales, to over 25 years of Headship in Primary and Junior schools in the UK.

    We explore the impact of unconscious bias, racial inequity, and highlight the importance of conscious inclusion and representation in schools and beyond!

    To learn more about John Lynch and his Unconscious Bias Consultancy Services, go to www.risetraininggroup.co.uk

    Enjoy! 🎧🔊

    *****

    To learn more about your podcast host, Nicola Harvey, go to: ⁠⁠⁠www.harveyheals.com⁠

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    1 h
  • Understanding the ADHD Journey | Steve Ollington
    Mar 20 2025

    This episode is with Steve Ollington, a PhD researcher raising awareness of ADHD in the Workplace.

    Nicola talks with Steve about his journey from misdiagnosis in childhood, to navigating through life's ups and downs with ADHD and overcoming challenges.

    We dive deep into the research and highlight the importance of neuroinclusive practice in schools, workplaces and beyond!

    To learn more about Steve Ollington and his CPD training courses in ADHD for Workplaces, Educators and Parents, go to www.adhdworking.co.uk

    Enjoy! 🎧🔊

    *****

    To learn more about your podcast host, Nicola Harvey, go to: ⁠⁠www.harveyheals.com⁠

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    55 m
  • Let's Talk Money, Financial Literacy and Wellbeing | Selina Flavius
    Feb 10 2025

    This episode is with Selina Flavius, the award-winning CEO & Founder of Black Girl Finance.

    Nicola talks with Selina about all things money, including helpful tips for financial wellbeing, our early relationships with money, the gender pay gap, and so much more!

    To learn more about Selina and Black Girl Finance, go to: https://blackgirlfinance.co.uk and www.instagram.com/blackgirlfinanceuk

    And to explore Selina's best selling book, ‘Black Girl Finance: Let's Talk Money’ go to: https://www.waterstones.com/book/black-girl-finance/selina-flavius/9781529414288

    Enjoy! 🎧🔊

    *****

    To learn more about your podcast host, Nicola Harvey, go to: ⁠www.harveyheals.com⁠

    Más Menos
    56 m

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