You are not who you think you are. Your deeply held expectations and beliefs about yourself have nothing to do with who you really are.

You are not your personality. You are not your so-called Conceptual Self - as we say in this episode, this fact is confirmed by the word "conceptual" - you are not a bundle of misconceived concepts, you are something far grander.

Imagine the power that you have within when you consider that people in their 70s, meditating for the first time, can meditate themselves neurally younger, reverse cognitive decline...

And that's only an isolated example of the power within.

When you begin to discover that power, no longer will you be afraid to venture beyond your comfort zone, out into a world beyond the capability of your thinking mind to even imagine.

As we say in this week's episode: It's time to wake up.

Oh, we're so good at coming up with "reasons why not":

That would be unrealistic - I can't see how that could happen - that's never going to work for little ol' me!!

All nonsense created by the normal thinking mind that is designed to ensure that your life does not change.

This episode use practical examples - case studies if you like - of how to let all your excuses and obstacles... just evaporate.

This is, if ever there was one, a How To episode.

Are you really your own worst enemy? Are you the one that's always getting in your own way? Is your daily life like an obstacle course?!

Would you, join two-thirds of my audience (you need to listen to the episode!) and what would that say about the extent to which you are or are not in the driving seat of your life?

In this episode we explore how we can, to quote a client "leave the old world of thought" behind. I explain just how effortless the whole "process" is.

And we explore the very real consequences of you choosing to pay attention to what is going on instead of paying automatic habituated attention to what you're thinking.

Your life awaits just a little action on your part!