The Zen Trap Podcast  By  cover art

The Zen Trap Podcast

By: zentrapllc
  • Summary

  • Guides and motivates listeners to be accountable for their mental health by sharing our journey to maximize our personal potential with a comedic, passionate, and loving tone/delivery.
    Copyright 2022 All rights reserved.
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Episodes
  • Zen Trap Chat | "If I were a Therapist..." | 07 03 24 | Ep.113
    Jul 3 2024

    Welcome BACK for another Zen Trap Chat! New Month New Topic!

    For the Month of July we've decided to prioritize reseting for the second half of 2024! We are going to take the month to recalibrate, and get some visuals to the music we have out (Zen Trappers Not Rappers Vol. 1 & II) in preparation for August's topic which will be MUSIC / Vibrations / Sound and how it can effect you.

    In this episode we just having a regular chat and catch up that lead to a discussion on how would your room be setup if you were a therapist amongst other random topics.

    Take the month to check out some of our older content, and we will still be releasing throughout the month clips, and more to come.

    Let us know in the comments what you liked most about the video

    We love to hear from you so send us some questions you'd like us to answer on an episode at partnezzentrap@gmail.com

    Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG Comment and let us know what you think of the episode!

    Protect Your Peace Protect Your Energy (PYPPYE) Grab some merch, Check out our website: www.ZenTrappers.com

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    22 mins
  • Zen Trap Perspective | Book Review | We Should Get Together by Kat Vellos
    Jun 27 2024

    Welcome BACK for another Zen Trap Perspective.

    Rounding out the Topic for the Month of June which is Community & Connection, we have a great book review today titled "We Should Get Together: The Secret To Cultivating Better Friendships" By Kat Vellos.

    This is a great read for anyone needing practical tips on how to make friends as an Adult, how to nurture current and new connections, build community where you are, and plenty of exercises to assist you.

    It even goes through the most common reasons you are not making new friends or nurturing the connections you do have!

    Let us know in the comments what you liked most about the video We love to hear from you so send us some questions you'd like us to answer on an episode at partnezzentrap@gmail.com

    Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG

    Comment and let us know what you think of the episode!

    Protect Your Peace Protect Your Energy (PYPPYE)

    Grab some merch, Check out our website: www.ZenTrappers.com

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    39 mins
  • Zen Trap Perspective | Video Review | Creating A Connected Community Dorice Ramsey TedTalk
    Jun 13 2024

    Welcome BACK for another Zen Trap Perspective. Continuing with the Topic for the Month of June which is Community & Connection. We want to focus on the importance of community, how to nurture and establish connections, meeting new people, and building new friendships.

    We found a TedTalk on how to create a connected community that we chose to review by Dorice Ramsey. Dorice uses a great analogy to discuss implicit biases, and tips you can do to create a connected community wherever you are!

    Let us know in the comments if you have a community and meaningful connections.

    We love to hear from you so send us some questions you'd like us to answer on an episode at partnezzentrap@gmail.com

    Subscribe to our Youtube and Follow our IG: Zen_Trap / ztZenP / ztYogiLG Comment and let us know what you think of the episode!

    Protect Your Peace Protect Your Energy (PYPPYE)

    Grab some merch, Check out our website: www.ZenTrappers.com

    Show more Show less
    28 mins

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