Austin and John discussed various challenges and strategies related to their personal and professional lives. They focused on the importance of maintaining a healthy work-life balance, managing their finances effectively, and prioritizing quality time in their relationship. They also shared their perspectives on the value of family, the impact of family loss, and the potential conflicts between immediate financial gain and long-term goals.

Amer and John discussed John's upcoming marathon and his training regime. John shared his preference for running without headphones and his rigorous weekly routine, which included running hills and a total distance of 6,000 kilometers. He also revealed his plan to run the marathon from Cologne to Vernon, where his wedding would take place, and mentioned Graham as a potential running partner. Lastly, John briefly talked about a movie called "Horizon American Saga" to Amer.

The group discussed the Saint Jean Baptist holiday, the rental industry, and the impact of financial background on career choices, with a focus on the trades and real estate sectors. They also delved into recent cases of fraud, the importance of reputation in various industries, and the psychological effects of optimism and pessimism on marketing strategies. Lastly, they analyzed the performance of sports teams in the NHL Stanley Cup Finals and the recent comeback of Conor McGregor, emphasizing the importance of self-reflection, visualization, and learning from past failures.