• S7E22 - WORLD RANKINGS & WFFL
    Nov 20 2024

    New intro, new features, new awards....same action packed show!

    • IFAF released their new world rankings
    • There's been big news out of BAFA
    • We head to SCOFF Corner

    Of course, the main event including the OFFICIAL CHART SHOW, we cover the results and standings of week 2 of the Women's Flag Football League.

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    1 hr and 26 mins
  • S7E21 - WFFL IS BACK
    Oct 23 2024

    Oh we are all the way back!

    An action packed show as Bez and Tree return to the mics to chat the News from Winter League, Scottish Flag Football and of course, the main event: The return of the Women's Flag Football League for 2024/25.


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    1 hr and 24 mins
  • S7E20 - BAFA FLAG FINALS
    Sep 18 2024

    This weekend the National Flag Football League reached it's climax in Manchester. Bez and Tree were on location all weekend long, so here's our The Way We HNC It wrap up of the event.


    #TheWayWeHNCit

    #FlagFootball

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    1 hr and 44 mins
  • S7E19 - Grace Conway and Liam Harper
    Sep 11 2024

    GB athletes Grace Conway and Liam Harper join Bez to talk about their experience at the Flag Football World Championships in Finland. We talk build up, key matches and moments, what it feels like to be on a field at the elite level as well as recovery and a look to the future.


    Enjoying the show? You can support us with a coffee here.

    #TheWayWeHNCit

    #FlagFootball

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    1 hr and 23 mins
  • S7E18 - GB Head Coaches
    Aug 21 2024

    Bez is joined by GB Head Coaches Dean Whittingslow and Alan Young as we look forward to next week’s World Championships in Lahti.

    On the agenda this week:

    • Limerick and the lessons learned at last year’s European Championships
    • The build up to the World Championships and resetting the squads
    • Thoughts on great matchups both inside and outside of GBs groups

    Finally, Bez asks for some help drafting his fantasy football team.

    #TheWayWeHNCit
    #FlagFootball

    Like what we do? Help us keep doing it, or grab us a coffee: https://www.buymeacoffee.com/HNCitGear: https://www.epsports.co.uk/team-shops/the-way-we-hnc-it.html

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    1 hr and 8 mins
  • S7E17 - Liam Harper
    Aug 14 2024

    On this week's show Bez is joined by GB Men's National Team player Liam Harper.On the agenda this week:

    🏈 Build up to the World Championships

    🏈 Limerick 2023

    🏈 Our Olympic Moments

    🏈 Training for elite level flag and some tips for everyone

    🏈 Liam's 2024 season with the Manchester Crows

    #TheWayWeHNCit #FlagFootball

    Like what we do? Help us keep doing it, or grab us a coffee: https://www.buymeacoffee.com/HNCit

    Gear: https://www.epsports.co.uk/team-shops/the-way-we-hnc-it.html

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    55 mins
  • S7E16 - Regular Season Wrap Up
    Aug 2 2024

    The 2024 NFFL Regular season has come to an end and in this episode there is a lot of giggling as we discuss:

    • The Final Standings
    • Playoff matchups we love
    • The Play-in tournaments

    We also talk through some of your conversation ideas for the future!

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    1 hr and 20 mins
  • S7E10 - GB Gold Interview - Ollie Dyer
    Jul 30 2024
    Bez is joined in the first of our 2024 interview series by GB Golden Lion Ollie Dyer, who takes us back to the start of his flag football career and we chart a path forward to the 2024 IFAF World Championships and beyond.
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    1 hr and 8 mins