My guest today is Bridgett Burrick Brown. Bridgett is the CEO and founder of Beyond Beauty Project, whose mission is to empower individuals to break free from the constraints of perfectionism and harmful societal ideals. Bridgett aims to help others reclaim their confidence and reconnect with their true self by embracing their body, mind, and intuition.

Today we discuss Bridgett's journey in the modeling industry, the dark side of modeling, beauty ideals and their impact on women and girls, how to improve our self worth, and so much more.

Connect with Bridgett at:

Instagram - beyond.beauty.project

Website - www.beyondbeautyproject.com

My guest today is Steph Currie. Apart from sharing her name with a very famous basketball player, Steph is a legend in her own right. As a content creator, fitness instructor, and partner of a wellness travel company, Steph is as multi faceted as they come.

Her journey to where she is today is a fascinating one, and today we sit down and talk about how she got into the fitness and influencing spaces, her travel company, Surf Yoga Beer, and a ton about how to live an aligned life, go after your dreams, and say yes to adventure.

If you’re in a place where you’re feeling a bit lost, stuck, or just wanting more in your life - I hope this episode leaves you inspired and energized.

Connect with Steph:

Instagram & Tiktok - @stephcurrrie

Check out Surf Yoga Beer:

@surfyogabeer

www.surfyogabeer.com/adventures

Kelley Daring is an entrepreneur, podcaster, content creator and advocate for women’s rights. She has amassed over 100 thousand followers on TikTok, where she shares the stories of women’s lived experiences to challenge the socially accepted ideals of motherhood and marriage. Her aim is to inform and empower women to consider roles other than those traditionally prescribed by society.

Today we discuss women’s decision to be child free, stories of those who share they regret parenthood, and why shedding light on these topics is so important for women to make informed choices.

Her podcast, entitled Call Her Daring, where she continues to share women’s stories and has in-depth conversations about women’s issues can be found on apple and spotify and you can find her on TikTok at @kelleydaring