The Teen Life Coach

By: The Teen Life Coach
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  • Summary

  • https://www.theteenlifeschool.com/ Instagram: https://www.instagram.com/theteenlifecoach/ sami@theteenlifeschool.com Like many young girls, I struggled to find myself, dealt with anxiety and depression, and constantly compared myself to others. As a Life Coach, my mission is to help guide other teens in developing confidence and facing their fears.
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Episodes
  • The Top Three Practices For Being A Happy Teen

    The Top Three Practices For Being A Happy Teen
    Oct 17 2024
    What makes teens happy and mentally healthy? There are three things that each teen can do to make sure they are able to handle difficult situations in life and be resilient. Are you doing these things? Have a listen and find out. For help with anxiety head to: https://www.theteenlifeschool.com/
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    19 mins
  • 254: You Are Not Alone: Reaching out for Support with Dr. Shairi Turner

    254: You Are Not Alone: Reaching out for Support with Dr. Shairi Turner
    Sep 10 2024
    September is suicide prevention month and knowing when and how to get help can make a world of difference. This week on the podcast Dr. Shairi Turner, Chief Health Officer at Crisis Text Line, joins me to talk about getting help during a crisis, mental stigma, as well as tips on how to navigate bullying and doomscrolling. For help with teen anxiety check out https://www.theteenlifeschool.com/
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    37 mins
  • 253: Social Media is Good For Teens! with JoAnn Schauf

    253: Social Media is Good For Teens! with JoAnn Schauf
    Aug 15 2024
    Social media and teens doesn't always equal a bad thing. On the podcast this week I have author JoAnn Schauf, MS, joining me to talk about why social media is a great tool and resource for teens to use. To learn more about JoAnn, visit: https://www.yourtweenandyou.com/about-joann-schauf/ For teens struggling with anxiety visit: https://www.theteenlifeschool.com
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    26 mins

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