The TRU-U podcast By cover art

The TRU-U podcast

By: Jason Petit-Frère
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  • Summary

  • The TRU-U Podcast is a show where listeners of all types and backgrounds can find life-giving takeaways from all sorts of stories and experiences in the pursuit of discovering and developing their TRU selves. This isn't something that can be done all alone and that's where this community comes into play. In anything involving growth or healing, vulnerability is key. So as you journey with me (host - Jason Petit-Frère) you'll get to see and hear much about my own vulnerabilities and low moments, and you'll need to in order to truly understand the value of both the lessons and the wins born from those situations. Everyone's life works in much the same way! I encourage you to absorb as much as possible and to go on to share your wins with someone else who finds themselves where you used to be.

    With a strong "why", awareness born from internal reflection as well as external feedback, and a fitting and relevant path forward, I seek to help everyone- desperate (like myself)- to never stay stuck by helping them to think/speak/live as their TRU self.
    © 2024 The TRU-U podcast
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Episodes
  • 19. "Home School" pt7

    19. "Home School" pt7
    Jul 5 2024

    What are your TRU thoughts?

    The journey of life involves countless ups and downs. This is a known fact, and yet we all encounter those special instances where we feel spent, having nothing more to give and still having two or so more quarters to go (meaning, life isn't slowing down to give you a breather).

    In this episode, Jason gets vulnerable in addressing what it takes to build resilience as well as (arguably more importantly) "why" we need to build resilience and tenacity.

    Whatever you're going through, you are not alone!

    Support the Show.

    If you enjoyed this content do consider supporting the show via the link in the description. Don't forget to also like it/save it/share it! Someone out there needs your light. So go shine, and take this with you!

    You can find more TRU content on major social platforms such as:
    Facebook - "TRU-U" page
    Youtube - "The TRU-U podcast"
    Instagram - @jasonpf_truu
    X - @jasonpf_truu
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    29 mins
  • 18. "Home School" pt6

    18. "Home School" pt6
    Jun 28 2024

    What are your TRU thoughts?

    Cabinets, shims, and an unhealthy helping of comparison!

    This is what we talk about this time around in an effort to grant you a fresh take on what's going on in your own life and the many adjustments you may have made compared to others in similar spots.

    Don't lose hope. That's not all there is to your story, and your value lies elsewhere!

    Support the Show.

    If you enjoyed this content do consider supporting the show via the link in the description. Don't forget to also like it/save it/share it! Someone out there needs your light. So go shine, and take this with you!

    You can find more TRU content on major social platforms such as:
    Facebook - "TRU-U" page
    Youtube - "The TRU-U podcast"
    Instagram - @jasonpf_truu
    X - @jasonpf_truu
    Show more Show less
    26 mins
  • 17. "Home School" pt5

    17. "Home School" pt5
    Jun 22 2024

    What are your TRU thoughts?

    Have you ever wandered around, busy out of your mind and yet feeling like time moves so slowly that you can't get enough done? That was me this week! And here we are with a late-night upload.

    The "why" while it is a great story, is useless for the purposes of advancement. What's most important is whether or not I stay up to post anyway so I can keep my consistency alive.

    As you can see/hear, it is alive an well!

    Support the Show.

    If you enjoyed this content do consider supporting the show via the link in the description. Don't forget to also like it/save it/share it! Someone out there needs your light. So go shine, and take this with you!

    You can find more TRU content on major social platforms such as:
    Facebook - "TRU-U" page
    Youtube - "The TRU-U podcast"
    Instagram - @jasonpf_truu
    X - @jasonpf_truu
    Show more Show less
    22 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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