In this episode of The Spiritual American, Dr. Anne will different influences that impact our body image and life perspective. Learn how to cultivate a spiritual perspective built on self respect and harmony with that natural world.

HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

thespiritualamerican@gmail.com

In this episode of The Spiritual American, Dr. Anne will discuss what anger is and how it is caused. By using simple spiritual principles, we learn how to shut the door on anger for good.

HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Free Online Meditation Class:

www.meetup.com/thespiritualamerican/

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

thespiritualamerican@gmail.com

In this episode of The Spiritual American, Dr. Anne will discuss how we can face behavior patterns that we are not proud of, or make us feel foolish. With patience and understanding, we can change old behavior patterns and develop a new dignified sense of self.

HELPFUL LINKS:

Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

thespiritualamerican@gmail.com

In this episode of The Spiritual American, Dr. Anne explains basic spiritual knowledge that can transform our ordinary worldview into a universal and benevolent perspective that benefits everyone.

HELPFUL LINKS:

Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

thespiritualamerican@gmail.com

In this episode of The Spiritual American, Dr. Anne welcomes special guest and spiritual life coach, Karen Perusse, to discuss how to practically implement a spiritual lifestyle.

HELPFUL LINKS:

Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

thespiritualamerican@gmail.com

CONNECT WITH KAREN PERUSSE:

Facebook and Instagram: Spiritual Breakup Solutions

email: spiritualbreakupsolutions@gmail.com

In this episode of The Spiritual American, Dr. Anne will discuss how to simplify all aspects of our life. This simplicity brings a new sense of self-respect and contentment into our everyday experience.

HELPFUL LINKS:

Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

thespiritualamerican@gmail.com

In this episode of The Spiritual American, Dr. Anne will discuss a practical approach to dealing with money. Learn how to approach debt, manage money, and use money for service to others.

HELPFUL LINKS:

Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

thespiritualamerican@gmail.com

In this episode of The Spiritual American, Dr. Anne will discuss sleep and dreams from the perspective of consciousness. Learn how regular meditation practice can improve our sleep and transform the quallty of our dreams.

HELPFUL LINKS:

Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

CONNECT WITH DR. ANNE:

thespiritualamerican@gmail.com