The Spiritual American

By: Anne O'Hare
  • Summary

  • Do you enjoy all the benefits that the American way of life has given you? Have you become successful through your own hard work and determination? Are you interested in learning about spiritual principles that can help solve problems and calm the mind? Join Dr. Anne O’Hare, proud American and spiritual aspirant and discover new ways to introduce spirituality into your life. This podcast will explore how to expand our shared American experience into a heart centered, spiritual experience. Each episode will include a short topic discussion and reinforcement of easy self- care and meditation practices. Be willing to look beneath the surface and come home to your authentic self. Heal- Empower- Serve
    © 2024
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Episodes
  • Aging Gracefully- The Spiritual American- Episode 25
    Oct 7 2024

    In this episode of The Spiritual American, Dr. Anne will different influences that impact our body image and life perspective. Learn how to cultivate a spiritual perspective built on self respect and harmony with that natural world.

    HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

    Free Online Meditation Class:

    www.meetup.com/thespiritualamerican/

    Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

    CONNECT WITH DR. ANNE:

    thespiritualamerican@gmail.com

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    19 mins
  • Finishing Anger- The Spiritual American- Episode 24
    Oct 4 2024

    In this episode of The Spiritual American, Dr. Anne will discuss what anger is and how it is caused. By using simple spiritual principles, we learn how to shut the door on anger for good.

    HELPFUL LINKS: Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

    Free Online Meditation Class:

    www.meetup.com/thespiritualamerican/

    Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

    CONNECT WITH DR. ANNE:

    thespiritualamerican@gmail.com

    Show more Show less
    25 mins
  • Maintaining my Dignity- The Spiritual American- Episode 23
    Sep 30 2024

    In this episode of The Spiritual American, Dr. Anne will discuss how we can face behavior patterns that we are not proud of, or make us feel foolish. With patience and understanding, we can change old behavior patterns and develop a new dignified sense of self.

    HELPFUL LINKS:

    Try Meditation Now on "Release your Wings": https://www.youtube.com/playlist?list=PLA9233E5CA27A5952

    Learn more about meditation and spiritual knowledge: https://www.brahmakumaris.us/

    CONNECT WITH DR. ANNE:

    thespiritualamerican@gmail.com

    Show more Show less
    21 mins

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