• The Sauna Papi Podcast - Episode 8 - Its a Lifestyle

  • Feb 23 2023
  • Length: 1 hr and 1 min
  • Podcast

The Sauna Papi Podcast - Episode 8 - Its a Lifestyle

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  • Summary

  • The Sauna Papi and Harrison welcome their new Podcast Producer Brandon Sass, share origin stories on how they met each other, break down the Sauna Papi Lifestyle Pillars, talk about some exciting new products, and upcoming "Ice Camp" retreats!

    With breath at the center the Sauna Papi Lifestyle is the convergence of modalities to help humans better understand, manage and control stress.  When you can apply breath and mindset to extreme heat via sauna, extreme cold, via cold water immersion and exercise, you will start to respond to stressors of life rather than react. You hold the power and now its your turn to unlock it with the Sauna Papi Lifestyle approach!

    Anyone interesting in improving their mental and physical health or performance in any endeavor ought to benefit from the information and tools in this episode.

    Follow us on social!

    @built_to_breathe

    @thesaunapapi

    @harrisonklein

    Sauna Papi Website - www.saunapapi.com  | Includes products, app and retreats

    Built To Breathe Gym - www.built-to-breathe.com 
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