Welcome back to the Sacred Nurse Revolution podcast.

On this episode, Jenn will discuss the challenges of navigating the healthcare system, particularly the lack of transparency from providers regarding coverage.

She emphasizes the importance of verifying coverage and checking with insurance companies for up-to-date lists of in-network providers.

She shares tips for advocating for oneself in the healthcare system, including researching and comparing providers, negotiating costs, and using telehealth options.

She encourages listeners to prioritize self-care by making regular doctor's appointments, practicing mental and emotional well-being, and seeking support from colleagues and leadership.

Some actionable items:

• Get an updated list of in-network providers from your insurance company.
• Check benefit details for your dental and vision insurance against what providers quote you.
• Explore using telehealth or flexible appointment scheduling options when transitions occur.

Welcome to another episode of The Sacred Nurse Revolution!

Listen as Jenn shares about how it is okay to ask for help, especially in healthcare, and she is thriving today because she had the courage to ask for help.

She touches on the importance of asking for help in healthcare and in your personal life. Asking for help is a sign of strength, not weakness.

Nurses often hesitate to ask for help due to fear of being a burden or feeling uncomfortable, but it's essential for protecting one's back and maintaining integrity. Self-care and advocacy are also crucial in the industry.

Open and honest communication is key in any relationship, and setting expectations and showing gratitude can help navigate difficult times.

Enjoy!

Welcome to the Revolution! The Sacred Nurse Revolution Chronicles that is.

Listen as Jenn shares her personal story with 20+ years of experience in the nursing and healthcare field and dives into health care hot topics!

She shares about her journey of relocating to Texas for new job opportunities, her decision-making process and the importance of balancing work and personal life.

She touches on pursuing personal growth and professional development goals, navigating career growth and personal development as a nurse all while highlighting the importance of self-care, self-advocacy, taking risks, and providing resources and support for fellow nurses.

Let's dive in!