In this week's episode of The Balance with Britt Podcast, Britt chats with Samantha Gladdish, a Hormone Nutritionist, with a speciality in metabolic and thyroid health.

If you have been thinking that you need to power-up your metabolism, OR if you feel like your metabolism isn't quite where you would like it to be, make sure you tune into this week's episode

In this episode Britt and Samantha cover;

• Samanthas story with autoimmune Hashimotos, metabolism impacts and more
• Why metabolism is MORE than just weight loss
• How the thyroid governs metabolism and the metabolic igniter
• Lifestyle habits that damage your metabolism
• Tricky metabolism marketing and thinking critically about products offering quick fixes
• Learning to tune in and trust yourself and the whispers your body is sending you
• Thyroid testing to focus on and OPTIMAL ranges vs NORMAL (non diseased) ranges
• Thyroid supporting food and nutrients
• Macronutrients for healthy metabolism

Snag a spot in Samanthas Protein Power Comprehensive 4-week Program designed SPECIFICALLY for women seeking a transformative solution to regain control over their bodies and live for $10 OFF with code HOLISTICBRITT.

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