• The Power of Intention: A Recipe for a Fulfilling Relationship with Rachel & Zach Smith

  • Feb 14 2024
  • Length: 1 hr and 38 mins
  • Podcast

The Power of Intention: A Recipe for a Fulfilling Relationship with Rachel & Zach Smith

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  • Summary

  • Are you ready to uncover the secrets of a fulfilling relationship? In the latest episode of "Through Her Lens" I engage in an intimate conversation with Rachel, a dedicated yoga instructor and manager at Fit Athletic Club here in San Diego, alongside Zach, the co-founder of Activate 180, an executive coaching company. Together, we delve into their inspiring journey of personal transformation, their unwavering dedication to a purpose-driven life, and the flourishing of their conscious partnership. We uncover their individual backstories, the magical transition from platonic friendship to romantic involvement, and the essential elements that fortify their bond—communication, trust, and the preservation of their unique selves. Rachel and Zach share their refreshing perspective on marriage and lifestyle, emphasizing the significance of mutual encouragement for personal development while nurturing their own individual passions. Throughout our discussion, they highlight the value of creating purposeful communities and the transformative effect of mutual support within relationships. Don't miss this heartfelt exploration of love, life, and the pursuit of personal and shared aspirations. Tune in now to experience their compelling narrative unfold. Don't forget to take notes! 00:01:25 - Beginning of Romance 00:02:40 - Rachel's Professional Life 00:05:01 - Zach's Entrepreneurial Shift 00:09:36 - Defining Conscious Relationships 00:13:06 - Conscious Relationship in Practice 00:17:10 - Impact of Past Relationships 00:19:56 - Creating a Safe Space 00:21:08 - Addressing Issues Promptly 00:22:14 - The Joy of Conscious Communication 00:25:03 - Healthy Debates 00:27:54 - Zach's Emotional Development 00:34:10 - Rachel's Journey to Self-Love 00:38:17 - Transitioning to Romance 00:40:03 - Building Trust and Finding Inspiration 00:41:47 - Prioritizing the Relationship 00:43:19 - Making Small Adjustments 00:45:03 - Early Relationship Decisions 00:49:41 - Choosing a Unique Path: A Non-Traditional Relationship 00:50:11 - Balancing Togetherness and Individuality 00:50:59 - Supporting Each Other's Growth 00:55:55 - Continuous Acceptance, Commitment, and Love 00:56:49 - Embracing Independence and Personal Passions 00:57:44 - Trust and Freedom 01:00:15 - Navigating Major Decisions 01:00:50 - Dynamic Relationship Roles 01:03:42 - Mutual Support and Gratitude 01:08:54 - Learning Through Communication 01:14:30 - Seek First to Understand 01:16:00 - Cooperation Over Blame 01:18:25 - Structured Communication 01:22:06 - The Role of Self-Love 01:27:34 - Cultivating Community 01:31:37 - Embracing New Experiences 01:32:34 - Foundations of Building Relationships 01:35:26 - The Joy in Growth 01:36:14 - Applying Concepts Practically Mentions: Zach's Executive Coaching Company Activate180.comFIT Athletic Club https://fitathletic.com/little-italy/Conscious Relationship https://risingwoman.com/conscious-relationship-self-realization/Non-Violent Communication https://www.cnvc.org/Stephen Covey https://www.franklincovey.com/the-7-habits/Gottman Institute https://www.gottman.com/MeetUp Groups meetup.comAcro Yoga https://www.acroyoga.org/Burning Man https://burningman.org/Womens Circles https://www.spiritualityhealth.com/womens-circles-divine-feminineMens Circles https://trueself.health/mens-group Connect with Zach and Rachel on social media: Zach: @zach_ivan_smith Rachel: @theyoganinja
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