Through Her Lens

By: Britt Russell
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  • Summary

  • Throughout the life of this podcast my guests and I share personal past and current life experiences that have helped build our character, expand our consciousness, and experience a sense of inner peace. We will explore how the shift in our perspective through the practice of self awareness, curiosity, and a commitment to truth allows us to accept, forgive, and value ourselves and others resulting in authentic connections, deep meaningful relationships, and gratitude for all we experience. Topics include: Spirituality, addiction recovery, leadership, psychology, relationships
    Britt Russell
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Biographies & Memoirs Social Sciences
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Episodes
  • From Awareness to Action

    From Awareness to Action
    Apr 1 2024

    Are you settling for mediocrity because your life looks and feels slighty better than it was?

    In this episode I talk about what it means to just "pass through" the levels you're moving through and the mindset needed to stay focused on your vision.

    Topics:

    • Mindset
    • How life offers feedback
    • Leveling up your standards in intimate relationships
    • Life as a spiritual practice

    If you're interested in have support and accountability to achieve your goals click the link below to set up a call!

    https://calendly.com/brittrussell/intro
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    46 mins
  • As Within, So Without

    As Within, So Without
    Mar 25 2024
    Have you considered that everything you see externally is a manifestation of your inner landscape? Your reality is a physical manifestation of repetitive thoughts and beliefs. If you're not happy with your current reality, it's time to take radical ownership of your perspective and match it with your values and vision for your life. No one will come to your rescue. Only you can decide the life you want and choose to take committed action or continue to live in a space where “other people” dictate your reality. Once you realize there are literal levels to mindset, and you choose which level you want to play on, you won't settle for the levels you're just "passing through" on the way to your vision. Be a maniac on a mission and stay sober of mind, body, and spirit so you're able to hear the call and are ready to take immediate action to move the needle forward. If you're tired of doing it alone and are ready to receive support on your journey schedule a call to see if you're ready for Spiritual Transformational Coaching. https://calendly.com/brittrussell/intro This episode was recorded for the "Too Human Podcast" with Nurse Nell and Me as the guest. Here's a link to her podcast: https://open.spotify.com/show/0P4ugRsguNYr6oixCXwvtA?si=c043cc5277c846aa To connect with Nell on social media: @nurse_nell https://www.instagram.com/nurse_nell?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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    1 hr and 10 mins
  • Sobriety and Psychedelics: A Demolition Contractor's Path to Transformation

    Sobriety and Psychedelics: A Demolition Contractor's Path to Transformation
    Mar 8 2024

    Can Sobriety and Psychedelics go together?


    Though it may not be for everyone, there are many people experiencing them through a level of awareness, respect, and support.


    There are many paths to awakening from the "illusory dream" the ego has created as truth. Though psychidelics are not a prerequisite for awakening, they have ushered many thorugh the darkness of the wasteland and towards the realm of hope with infinite possibilties.


    In this episode Matt Becker and I unpack his personal transformation with psychidelics and the perspective he's expansive perspective gained of himself as well as integrating the teachings of the medicine into his daily life. [00:02:30] Building meaningful connections [00:05:00] Matt's transformative journey with psilocybin [00:07:30] Creating a safe environment The importance of using the medicine with respect for their power. [00:10:00] The medicine's impact on his relationships [00:12:30] Alcohol and the correlation to Self-worth The link between alcohol use, self-esteem, and social connections. [00:15:00] Positive Mindset Maintaining positive life changes and overcoming professional and personal obstacles Connect with Matt: https://cementcutting.com/
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    51 mins

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