Today we explore the intricate ways in which our genes and surroundings shape our personalities and behaviours. From the inherited traits that might define us to the environmental influences that mould our experiences, we’ll discuss the nature versus nurture debate and how both factors contribute to who we are.

Join us as we unravel the complexities of human behaviour and personality through the lens of psychotherapy. Whether you’re a mental health professional, a curious listener, or someone seeking to better understand themselves, there’s something here for everyone.

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Today, we’re tackling a topic that’s all too familiar to many of us: grief and loss

Grief is a universal experience that can be overwhelming, isolation and messy. It’s a journey that can leave us feeling list, confused and uncertain about how to move forward. But, it’s also a journey that can lead to growth, transformation and a deeper understanding of ourselves and those around us.

Support Resources:

Samaritans: Call 116 123 for freee

Mind: List of Bereavement Support Organisations

Cruse Bereavement Support

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https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

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Today, we’re going to discuss a topic that’s often shrouded in stigma and silence: the impact of childhood trauma on adult mental health.

**This episode discusses issues that some listeners may find disturbing, so please take care of yourself and know that you can pause listening at any time**

Childhood trauma can take many forms – abuse, neglect, abandonment or simply growing up in a chaotic or unpredictable environment. Whatever the source, it can leave deep scars that can affect us long after we’ve left childhood behind.

UK Support:

NAPAC (National Association for People Abused in Childhood)

Samaritans: Call 116 123 for free

Mind Guide to support options for abuse

Follow us on Instagram:

https://www.instagram.com/theplaceretreats

https://www.instagram.com/jeanclaudetherapy

https://www.instagram.com/loudotdaniels

https://www.instagram.com/aimeecooperforms

www.jeanclaudechalmet.com

www.theplaceretreats.com

Hosted on Acast. See acast.com/privacy for more information.