In this episode, I’m joined by Stacey Fitzgerald, who shares her profound journey through betrayal trauma and her path to healing. Stacey opens up about the resurfacing of her trauma in 2021, describing intense physical symptoms like panic attacks and a racing heart. She emphasizes the importance of feeling safe and regulating the nervous system.

Stacey’s healing process involved spiritual, emotional, and physical approaches, including prayer, music, and understanding the mind-body connection. Now, she helps other women navigate similar experiences through her platform, "Becoming Safe."

To learn more about Stacey and her resources, visit BecomingSafe.com.

Topics Covered in this Episode:

• Healing and safety in the context of betrayal trauma
• Personal experiences of betrayal trauma in relationships
• Resurfacing of trauma and its physical symptoms
• The role of spiritual, emotional, and physical approaches in healing
• Importance of feeling safe and regulating the nervous system
• Impact of trauma on mental and physical health
• The concept of holistic healing encompassing spirit, soul, and body
• Tools and resources for women navigating similar experiences
• The significance of community support in the healing journey
• Addressing the interplay between personal healing and external circumstances

More Resources:

• Online Wives Care Groups
• Find a Counselor or Coach
• Free Wives Care Webinar

Related Podcasts:

• Self-Care and Rest for Wives Healing from Betrayal Trauma
• Emotional Transformation Therapy for Betrayed Wives
• Betrayal Healing Phases

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