Episodes

  • EP 2 - Seasons of change

    EP 2 - Seasons of change
    Dec 14 2023

    Lets dive into the world of normalising talking about a females reproductive cycle and change the way the world views it. We go through 4 seasons much like the year only as women we do this monthly. work out when is time to rest and when is time to go for that challenge you have been wanting to do! Get to know and understand your body.


    https://www.foxiesbodyandsoul.com.au/

    https://www.instagram.com/foxies_body_and_soul/

    https://www.facebook.com/FoxiesBAS
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    15 mins
  • Naturally Holistic Health and wellness EP1

    Naturally Holistic Health and wellness EP1
    Dec 5 2023

    Introducing your Host Amanda and a little story about her expertise and where she has come from.


    Including and introduction into the world of Bowen therapy and briefly mentioning what you can expect from this podcast and its future .
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    14 mins