In this, my most vulnerable episode to date, I share my personal journey overcoming obsessions with food, exercise, and the scale. Beginning with my background as a competitive gymnast, to typical teenage insecurities, to dieting and obsessing as a lifestyle, to laying it all down in surrender to the Lord, and the amazing (though very practical) path He led me to when everything changed! (Including landing at my ideal weight without following any plan!)

Perhaps most importantly, I am convinced that what I share from my journey will be applicable to almost any hangup you might face. The lessons I learned and the freedom I found is available to anyone seeking. I pray it helps you (and please consider sharing this episode with people you care about!)

This episode draws from my book, The Secret of Your Naturally Skinny Friends. Find out more by reading that book and sign up for my Women’s Wellness email list to receive encouragement, freebies, and updates!

Show notes for this episode can be found at: www.monicaswanson.com/my-journey

Get my tiny little book here.

Join my Women’s Wellness email list HERE! (Note: A new freebie with: “5 Things I Did to Become Happy, Healthy, and Free” will be sent to you when you sign up!)

All show notes: www.monicaswanson.com/podcast

Looking for new science or math homeschool curriculum? All my boys have used DIVE/Shormann Math for Bible-based, short-but-thorough science and math lessons, through AP level! Go to diveintomath.com to learn more!

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org

Jeanine Amapola is a popular influencer for Gen Z, but even more, she is wise beyond her years! After a long season of straddling the fence between sincere faith and hidden sin, Jeanine faced the truth: Only a true surrender to God would truly satisfy.

Jeanine joins us to chat through some of the topics in her recent book, Becoming Happy and Healthy. We cover friends (good ones and the toxic type,) adventure, career, and the power of habits. Jeanine opens up about secret sins and the importance of someone willing to tell you the truth. Jeanine's testimony is powerful and I love her heart to point women (young and old) to the gospel.

My favorite part of this interview is towards the end when Jeanine speaks directly to the young women listening. it is a powerful word! I hope you can listen in, then invite your daughters to join you as well.

Show notes: http://monicaswanson.com/jeanine-amapola

General podcast page: http://www.monicaswanson.com/podcast

Looking for new math or science homeschool curriculum? All of my boys have used DIVE/Shormann Math and science for Bible-based, short-but-thorough lessons, through AP level! Shormann Algebra 1&2 prepares kids for everything on the Pre-SAT, SAT, and ACT with over 200 practice questions! Go to diveintomath to learn more!

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org

We do a lot for our kids, but nothing is more powerful or effective as praying for them. Yet, many of us feel intimidated or inadequate in our prayer lives. Life is busy. We are tired. What is the best way to pray for our kids?

Brooke McGlothlin is here to help! In today’s episode she shares her unexpected journey to becoming a praying mom, and steps that anyone can take to elevate their prayer lives. I love Brooke's focus on praying Scripture for our kids, and I’ll be including a few of the prayers from her book, Praying Mom, over in show notes. There is so much good stuff in this episode (including a closing prayer by Brooke for all of you and your families!) I hope you enjoy this encouraging conversation!

Show notes: http://monicaswanson.com/brooke-mcglothlin

General podcast page: http://www.monicaswanson.com/podcast

Looking for new math or science homeschool curriculum? All of my boys have used DIVE/Shormann Math and science for Bible-based, short-but-thorough lessons, through AP level! They believe it was the best preparation for their college studies in engineering and data analytics. Shormann Algebra 1&2 prepares kids for everything on the Pre-SAT, SAT, and ACT with over 200 practice questions! Go to diveintomath to learn more!

The Monica Swanson Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org