• The LIFE 2.0 Podcast with Matt Jones

  • By: Matt Jones
  • Podcast

The LIFE 2.0 Podcast with Matt Jones

By: Matt Jones
Listen for free

  • Summary

  • This is a self-help personal development podcast to serve others by sharing ideas, concepts, and strategies for their mindset, health, emotions, finances, relationships, spirituality, and more. Read free self-help articles at www.life20movement.com/blog. Listen on Spotify, Apple Podcasts, and iHeart Radio. Matt Jones, world traveler, entrepreneur, and author, who founded Life 2.0 - reveals life strategies for happiness, success, and reaching your full potential. This podcast is designed to help you make continual progress towards mastering each area of your life so that you can have lasting growth and fulfillment. If you've been thinking about bettering your life in any way, from mastering your mind to bettering your life, making money, and getting clear on your purpose, then you've come to the right place. Join the community and upgrade your life today.

    © 2024 The LIFE 2.0 Podcast with Matt Jones
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Hygiene & Healthy Living Personal Success Psychology Spirituality
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Episodes
  • The 2024 Trump Election Grief Cycle: How to Cope and Stay Grounded

    The 2024 Trump Election Grief Cycle: How to Cope and Stay Grounded
    Nov 17 2024

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    In this heartfelt and timely episode of the Life 2.0 Podcast, host Matt Jones dives into the emotional toll of the 2024 U.S. election.

    Whether you're in the U.S. or feeling the ripple effects worldwide, political chaos can leave you overwhelmed, angry, or even grieving. Matt shares how he's been navigating these feelings—and how you can too—with actionable tips to protect your mental health, stay informed without burnout, and refocus on what truly matters.

    Tune in for an empathetic, honest conversation about finding calm in the chaos and taking care of yourself during uncertain times.

    SUPPORT THE SHOW
    https://www.buzzsprout.com/1073887/support

    For more life tips around mental health and personal transformation, go to www.life20movement.com

    Life 2.0 Socials:
    Facebook: https://www.facebook.com/Life2.0communitypage
    Twitter: https://twitter.com/life20community
    Instagram: https://www.instagram.com/life2.0movement/?hl=en
    TikTok: https://www.tiktok.com/@live_empowered_with_matt

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    21 mins
  • The School of Life: 6 Harsh Truths

    The School of Life: 6 Harsh Truths
    Sep 24 2024

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    Life is full of unexpected challenges, and some harsh life truths can shape how we navigate through it. Understanding and accepting these truths can help build resilience, improve decision-making, and offer a realistic perspective.

    SUPPORT THE SHOW
    https://www.buzzsprout.com/1073887/support

    For more life tips around mental health and personal transformation, go to www.life20movement.com

    Life 2.0 Socials:
    Facebook: https://www.facebook.com/Life2.0communitypage
    Twitter: https://twitter.com/life20community
    Instagram: https://www.instagram.com/life2.0movement/?hl=en
    TikTok: https://www.tiktok.com/@live_empowered_with_matt



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    24 mins
  • How To Stop Procrastinating and Overthinking: 5 steps to change your ways

    How To Stop Procrastinating and Overthinking: 5 steps to change your ways
    Jun 11 2024

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    If you're a serial procrastinator, listen to this episode. If you overthink, you will learn to balance and maintain your mind. Follow, review, and subscribe for more helpful mental health tips.

    SUPPORT THE SHOW
    https://www.buzzsprout.com/1073887/support

    For more life tips around mental health and personal transformation, go to www.life20movement.com

    Life 2.0 Socials:
    Facebook: https://www.facebook.com/Life2.0communitypage
    Twitter: https://twitter.com/life20community
    Instagram: https://www.instagram.com/life2.0movement/?hl=en
    TikTok: https://www.tiktok.com/@live_empowered_with_matt

    #overthinking #selfhelp #procrastination #lifegoals #confidence

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    9 mins

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