The Health Spot With Omar - Alternative Solutions Podcast

By: The Health Spot Uk
  • Summary

  • The Alternative Solutions Podcast What do you do when youve been to the doctor and they cannot resolve your health issue? The Health Spot podcast is the place where you will find information on alternative, holistic ways of wellness. Where the modern/conventional Method has not worked, The Health Spot is here to let you know there MIGHT be another way! This podcast involves but not restricted to conversations on nutrition, fitness, lifestyle and mindfulness aimed at people at all stages of life but with the main theme on WELLNESS.
    The Health Spot Uk
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Episodes
  • 023 - Nickita Starck - Parenting, Generational Trauma, What causes illness & Problems during Pregnancy.
    Nov 24 2024

    In this episode I chat with the wonderful Nickita Starck, Founder of 'When Push Comes to Shove'. Nickita started her birth journey in 2008 when she gave birth to her first daughter. After a very traumatic birth she started asking questions. Her grandmother explained to her that was she had experienced was ‘common’ NOT ‘normal’. This gave Nickita a thirst for birth knowledge and so her journey began. She briefly studied midwifery but quickly decided that was not for her. Since then she has learned her skills through a rather an unconventional methods. Although she trained to be a doula, she has also gained knowledge from granny midwives and ancient traditional practice. Nickita is a mother to two daughters, an author, birth activist, teacher, traditional birth attendant and singer / songwriter. We talk about self-development before being a parent, How trauma can be passed on from previous generations to your children and what she believes we all need to know to prevent illness and having problems during pregnancy. Push comes to Shove provides courses, resources for anyone who wants to get into home birthing or have more options/choices when it comes to maternity care. You can find & contact Nikita on the links below. https://whenpushcomestoshove.co.uk/ https://www.instagram.com/when.pushcomestoshove/ https://www.facebook.com/wpctsfilm https://www.youtube.com/@WhenPushComesToShove/videos https://t.me/awakenedbirthLink to - 'AM I ALLOWED' bookhttps://www.amazon.co.uk/Am-Allowed-Every-Should-BEFORE/dp/1916060609#:~:text=Am%20I%20Allowed%3F-,Am%20I%20Allowed%3F%20has%20been%20SUCH%20an%20important%20book%20for,it%2C%20on%20how%20to%20complain.

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    1 hr and 10 mins
  • 022 - Dr. Sarah Myhill - The Underactive thyroid, The GMC, Covid19, Cancer, Keto & Naturopathic Medicine
    Oct 27 2024

    In this episode we dig deep into solving the underactive Thyroid issue. Is your doctor prescribing levothyroxine? still feel tired? cant shift the weight? in this episode we chat with Dr Sarah Myhill & author of her latest book - "The Underactive Thyroid: Do it yourself because your doctor won't"

    we also touch on Covid 19, Iodine, Paleo Keto and much more!


    "The Underactive Thyroid: Do it yourself because your doctor won't"

    https://www.amazon.co.uk/Underactive-Thyroid-yourself-because-doctor-ebook/dp/B0BCXMJ4HR


    Dr Sarah Myhill's Website:

    https://drmyhill.co.uk/

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    1 hr and 17 mins
  • 021 - Marlon Patrice - The Benefits of Herbs and Importance of Community
    Oct 12 2024
    In this Episode I talk with Marlon Patrice, the Director of Patrees Herbs & wellness and his charity, We go Outside too. In my first face to face podcast, I chat to Marlon in his shop and talk about how it all began, his passion for long distance running and how the tragedy of his son influenced the charity he created called WE GO OUTSIDE TOO. We also touch on the types of herbs he provides, the most popular and the importance of improving performance and building a community! Patrees Herbs & Wellness Instagram - https://www.instagram.com/patreesherbsandwellness/?hl=en Facebook - https://www.facebook.com/patreesherbs/ We go Outside too https://www.wegooutsidetoo.com/ Instagram - https://www.instagram.com/wegooutsidetoo/?hl=en Facebook - https://www.facebook.com/Wegooutsidetoo/
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    37 mins

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