• The Healing Power of Orangetheory Fitness: Meghan Littlejohn's Road to Recovery | Ep. 69

  • Nov 19 2024
  • Length: 44 mins
  • Podcast

The Healing Power of Orangetheory Fitness: Meghan Littlejohn's Road to Recovery | Ep. 69

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  • Summary

  • If you’ve been on the fence about Orangetheory for a while. This one’s for you.


    In today's episode, our guest Meghan Littlejohn, owner of three Orangetheory studios in Tennessee, shares an inspiring journey of recovery and healing from a brain injury. When her doctor prescribed Orangetheory Fitness as a way to recover from her brain injury, she was skeptical but soon realized that it was the key to her recovery!


    01:45 Meghan’s personal journey with her sickness.

    07:47 How Meghan found out about Orangetheory

    16:57 Strength Lies in Vulnerability.

    23:03 How Meghan deals with the effect of her brain injury.

    26:03 What inspired Megan to have her own Orangetheory?

    32:50 What’s it like to be an Orangetheory owner?

    38:30 Empathy grows from unseen struggles.

    39:21 Meghan's favorite books.


    Get Your FREE Optimal Health Guide


    Connect with Meghan:

    Facebook


    Connect with Anne at:

    Website

    Facebook

    Instagram

    Linkedin


    Favorite Books:

    Unreasonable Hospitality

    Creating Super Fans


    Explore insights on physical health, mental wellness, and spiritual growth on Be the Person Podcast – your guide to living a balanced, fulfilling life.
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