The Dr. Josh Axe Show

De: Dr. Josh Axe
  • Resumen

  • Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.
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Episodios
  • The BIGGEST Causes of Fast-Aging Skin (How to Reverse Aging)
    Apr 3 2025
    Up to 80% of visible aging is not just from getting older—it’s from stress, diet, toxins, and cellular damage. What if your skincare routine focused less on the surface and more on the root causes? In this episode of The Dr. Josh Axe Show, discover what truly drives skin aging—and how to slow (or even reverse) the process naturally. From diet and lifestyle to cutting-edge peptides, we’re diving into the science of cellular rejuvenation. Special guest Carolina Reis Oliveira, longevity scientist and co-founder of OneSkin, shares how their OS-01 peptide targets “zombie cells” to reduce wrinkles and restore skin function. You’ll learn: The top 4 hidden causes of skin aging How stress, sleep, and gut health impact your skin Natural remedies and longevity nutrients for firmer, brighter skin How the OneSkin’s signature peptide reduces biological skin age If you're tired of surface-level skincare, tune in to learn how to transform your skin from the inside out—with tools backed by science and rooted in nature. #skincare #antiaging #draxe Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC4344124/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9320051/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4082169/ https://onlinelibrary.wiley.com/doi/10.1111/srt.12797 https://pubmed.ncbi.nlm.nih.gov/37822045/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6343173/ https://link.springer.com/article/10.1007/s00403-023-02550-4 https://pubmed.ncbi.nlm.nih.gov/36558009/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8197316/ https://onlinelibrary.wiley.com/doi/10.1002/jbio.201900063 https://link.springer.com/article/10.1007/s10654-017-0335-y https://pubmed.ncbi.nlm.nih.gov/38483460/ https://onlinelibrary.wiley.com/doi/10.1111/iwj.14060 https://www.mdpi.com/1422-0067/19/7/1987 https://www.oneskin.co/ ------ Ads: Get 15% off your first order with the code AXE at http://oneskin.co/AXE.
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    59 m
  • Top 10 Ways to Boost Mitochondrial Health for All-Day Energy
    Mar 31 2025
    Are your cells running low on energy? Fatigue, brain fog, and premature aging often trace back to one root issue: poor mitochondrial function. These tiny power plants inside your cells are responsible for producing the energy your body needs to thrive—and when they’re weak, everything suffers. In this episode, Dr. Axe shares the top 10 ways to improve mitochondrial health so you can boost energy, sharpen focus, and slow the aging process—naturally. In this episode, you’ll learn: Why mitochondria are essential for energy, brain health, and longevity Signs of mitochondrial dysfunction and how to spot them early The best foods, supplements, and peptides to support mitochondrial repair Top lifestyle therapies that enhance ATP production How toxins, stress, and poor sleep damage your mitochondria—and how to fix it If you’re tired of feeling tired, this episode will help you recharge at the cellular level. #cellularhealth #mitochondria #naturalhealth #draxe ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: https://pmc.ncbi.nlm.nih.gov/articles/PMC10779395/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7392668/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10541842/ https://pubmed.ncbi.nlm.nih.gov/18708297/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11273532/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9729331/ https://www.sciencedirect.com/science/article/pii/S0531556523000864?via%3Dihub https://pubmed.ncbi.nlm.nih.gov/36091835/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9512238/ https://ods.od.nih.gov/factsheets/Carnitine-HealthProfessional/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8234027/ https://pubmed.ncbi.nlm.nih.gov/32776825/ https://pubmed.ncbi.nlm.nih.gov/32554501/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8504390/ https://pmc.ncbi.nlm.nih.gov/articles/PMC8793015/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5407969/ https://journals.physiology.org/doi/full/10.1152/physiol.00038.2018?rfr_dat=cr_pub++0pubmed&url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org https://pmc.ncbi.nlm.nih.gov/articles/PMC5423095/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11377238/ https://pubmed.ncbi.nlm.nih.gov/34944468/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9518606/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10989710/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5483482/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10380951/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11139944/ https://nyaspubs.onlinelibrary.wiley.com/doi/10.1111/nyas.12998 https://pmc.ncbi.nlm.nih.gov/articles/PMC9601556/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10057714/ ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/.
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    53 m
  • They Engineered Your Food to Make You Addicted (INSIDER SCOOP) | Calley Means
    Mar 27 2025
    Could firing one group of people save American healthcare? Why are Americans sicker, more medicated, and spending more on healthcare than any other nation—yet seeing the worst outcomes? Could it be that our entire health system is built on a lie? In this eye-opening episode of The Dr. Axe Show, discover the shocking truth about how ultra-processed food, pharmaceutical lobbying, and corrupted science have created a crisis of chronic disease in America—and meet the whistleblower trying to stop it. Calley Means, co-founder of the MAHA (Make America Healthy Again) movement and former insider in the food and pharma industries, joins the show to reveal how a few powerful organizations are manipulating what we eat, how we treat illness, and how health policy is made. He’s not just exposing the problems—he’s helping redesign the future of medicine. Calley Means has worked deep inside the corporate systems driving modern healthcare and food policy. Now, he's leading a nationwide movement to reform it. His insider experience gives him a unique ability to expose the truth—and propose real solutions. In this episode, you’ll learn: Why the Food Pyramid wasn’t a mistake—it was a deliberate act of corporate lobbying How the same companies that sold cigarettes in the ‘80s now control your food Why the FDA doesn't even know how many chemicals are in the U.S. food supply How childhood diseases like autism, obesity, and diabetes are being worsened by current policy What Robert F. Kennedy Jr. is doing right now to revolutionize healthcare from the inside out Why changing leadership, not just policy, is the fastest path to a healthier America How AI, functional medicine, and metabolic tracking could redefine personal health in the next decade If you want to understand what’s really making Americans sick, and what can be done about it, this episode is a must-listen. You’ll walk away with clarity, hope, and a roadmap for reclaiming your health and your future. #metabolichealth #MAHA #MakeAmericaHealthyAgain #draxe ------ 00:00 Biggest Surprises Working in the Food Industry 09:08 Importance of Leadership 13:45 RFK Jr.’s Real Mission 21:46 Impact of COVID 25:28 Decline of Health Care System 32:40 RFK Jr.’s Strategies 38:25 Metabolic Dysfunction and Blood Sugar 45:33 Steps to Heal Metabolic Illness 57:45 Mass Confusion on Food and Health 1:02:30 What Will The Food Industry Look Like in 10 Years 1:04:46 Personalization of Health & Medicine ------ Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Twitter Facebook TikTok Website Follow Calley Means Instagram X LinkedIn Website ------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually. Every Wednesday, you'll get: Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Ads: Even if your bloodwork looks ""normal,"" your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. Go to WaveBlock.com and use code AXE at checkout for EMF protection you can trust!
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    1 h y 12 m

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